Flamenco maitiro mazai

La echinyakare Andalusian chikafu Iine mabikirwo akanaka kwazvo uye akapfuma ayo anoita kuti chikafu chiwirirane zvakanyanya nezita reresipi. Muenzaniso ndeaya mazai eFlamenco ane akasiyana akasiyana zvichienderana nemubiki anoagadzira asi akavakirwa pa mazai uye miriwo

Naizvozvo, nhasi ndazvigadzirira na zvishandiso zvisingambofa zvakashayikwa kumba, saka idhishi rinobatsira uye rinogadzirwa nyore. Inogona kunge iri masikati inonaka ine simba rakawanda kana tapa yakasimba yechero tavern kana bhawa yakakosha munyu wayo.

Zvimwe

• 1 hanyanisi nehafu.
• 1 tsvuku tsvuku.
• 2 mavhavha egariki
• 3 madiki madomasi.
• 3 matapiri makuru.
• 1 chidimbu che chizozo.
• Maorivhi uye mafuta ezuva.
• Munyu.
• Parsley.
• 1 teaspoon yetaprika inotapira.
• Imwe mvura.

Kugadzirira

Kutanga, isu tinocheka iyo hanyanisi mune yakanaka julienne uye garlic uye mhiripiri mutsvuku muma cubes madiki. Uye zvakare, isu tinobvisa ganda kubva kune chorizo ​​ndokuricheka kuita matete matete matete.

Zvino mune yakafara pani yekutsvaira Tichaisa kumashure kwakanaka kwemafuta emuorivhi uye fry the onion pamusoro wepakati-wakadzika kupisa kuitira kuti itonhorere zvakanaka. Ipapo, isu tinowedzera gariki uye torega ichibika kwemaminitsi gumi. Tevere, isu tinowedzera iyo tsvuku mhiripiri uye fambisa mushe uye rega iite kuti ibike, zvakare, kwemimwe maminetsi gumi, ichikurudzira nguva nenguva.

Gare gare, isu tinowedzera iyo grated madomasi kana kucheka kuita machubhu madiki uye uye, kune rumwe rutivi, tichakwenya nekucheka mbatatisi kuita masendimita 1 masendimita muchimiro chebheka.

Kamwe iyo miriwo painenge yanyatso kubikwa, isu tinowedzera iyo zvidimbu zvidimbu zve chorizo, ichikurudzira zvishoma kusunga zvinwiwa uye, zvakare, iyo teaspoon yema paprika yakanyungudutswa mumvura shoma. Uye zvakare, isu tiri kutsvaira mbatatisi uye nekuwedzera munyu.

Pakupedzisira, tichafaya mazai mune pani diki rekutsvaira neminwe miviri yemafuta. Kuti tishandire iyo, isu tichaisa dura rembatatisi uye pamusoro pe sofrito uye, topping ichi chinonaka, zai rakakangwa.

Rumwe ruzivo nezve recipe

Nguva yekugadzirira 20 maminitsi

Nguva yekubika 30 maminitsi

Yese nguva 50 maminitsi

Kilocalories pakushanda 251