Nhasi vamwe Yakapetwa Isiraplant, ndiro ine hutano yemiriwo nenyama. Ndiro yakapusa kugadzirira uye yakanaka kwazvo. Iyo yekubheka iyo yandinofunga inogadzirwa nayo nyama nemiriwo uye chizi chidiki kuva gratin ivo uye voila, dhishi rakareruka.
Izvo zvinonaka kwazvo uye chikafu chakazara kwazvo chaunogona kuzadza nechose chaunofarira zvakanyanya, unogona zvakare kuisa nyama yaunoda, pamwe nemiriwo. Kana iwe uri pane chikafu, dhishi iri rakanaka uye rakapfuma kwazvo. Zviedze !!!
Yakapetwa Isiraplant
munyori: Montse Morote
Recipe mhando: Kutanga
Kushumira: 2
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 2 Mazai
- 250 gr. nyama yakabikwa (nyama yemombe, huku ...)
- 100 gr. tomato yakakangwa
- 50 gr. grated chizi
- Mafuta
- Sal
- Mhiripiri
Kugadzirira
- Kutanga tinogadzirira iyo aubergines. Isu tinobatidza hovhoni pa200ºC.
- Ticheka maabergines nehafu kureba, tichagura mapurpiti kuitira kuti agadzirwe pamberi, tinoamwaya nemafuta munyu uye mhiripiri tobva taaisa pakabheka, tozosiya muchoto maminetsi makumi mana, kusvika zvaitwa. Iwe unogona zvakare kuzviita mu microwave.
- Kana zviripo, tinozvibvisa muchoto, ngazvitonhorere uye zvidurure maabergines nehupuni, bvisa pulp kubva kune aubergines, todambura uye uchengetedze.
- Tichiri kugadzirira nyama, mupani yekutsvaira tinowedzera 2 maspuniji emafuta uye tichaisa nyama yacho nemunyu uye mhiripiri, tichaisawo pulp yemaabergines, tinoirega ichibika zvese pamwechete kune vashoma maminitsi uye isu tinoisa iyo yakakangwa nyanya, tinoimhanyisa iyo yese uye Isu tinoisiya ichibika zvese pamwe chete kwemaminitsi mashanu, kuitira kuti zvese zvinosanganiswa zvinyatso kubatanidzwa.
- Tichaisa maabergines mundiro yekubheka, isu tichazadza maabergines nemusanganiswa wenyama. Tichavafukidza ne grated chizi.
- Tichavasiya muchoto kudzamara vangoita brown brown.
- Uye ivo vachave vakagadzirira kudya !!!