Nyama ine mbatatisi! Iko kusakwana kusingakundike kusanganiswa (haina kukodzera vegans). Ndiani anokwanisa kurwisa iyo orgasmic chiitiko che nyama inonyungudika mumuromo? Vashoma vakashinga! Ndokusaka nhasi tichivhura svondo neimwe yeidzi ndiro kubva nezuro, nhasi uye nguva dzose uye yakakodzera kune vese vateereri: Nguruve mbabvu nedoro.
Nhasi tinokanda chikafu kunze nepahwindo uye tinotora chingwa ... nekuti EHE! Iyi NDIYO DIHIPI YOKUDYUNGA SOSU NOKUDYA MBATU DZAKABHAKA.
Kuti unonakidzwa nazvo
Mbabvu yenguruve nedoro
Nyama ine matapiri ... iyo yakasarudzika iyo inogara iri tsika uye haife. Idzi mbabvu dzedoro yenguruve ndiyo mhinduro yakanakisa yekumutsiridza mabhatiri ako uye dhonza kunyemwerera kumeso kwako uye mudumbu
munyori: Hannah mitchell
Imba yekicheni: Tsika
Recipe mhando: Makwara
Kushumira: 4
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 400- 500 gr yenguruve mbabvu
- 1 gaba redoro
- 4 mbatatisi
- Sal
- pepper
- Ruomba
Kugadzirira
- Isu tinopisa huni kusvika ku180º
- Isu tinozora iyo yekubheka tireyi nebhotoro
- Isu tinozora mbabvu ne butter
- Tinovanyaradza
- Peel uye cheka mbatatisi mumakamuri uye woisa yakatenderedza rack
- Isu tinodurura gaba redoro pamusoro pembabvu uye toisa muchoto kwemaminitsi makumi matatu
- Dzorera mbabvu uye mbatatisi uye gadzirira imwe maminetsi makumi matatu
- Kuti upedze kubika, rega iite brown pane iyo grill kwemaminitsi mashanu kusvika gumi uye GADZIRA!
Ruzivo rwehutano maererano nekushandira
Calories: 400