Koliflower hummus
Iyo koliflower hummus ndeimwe yeatinofarira. Iyo nyowani vhezheni yeiyi yenyika dzese dhishi iyo yatinoda zvakanyanya senge chidya.
Iyo koliflower hummus ndeimwe yeatinofarira. Iyo nyowani vhezheni yeiyi yenyika dzese dhishi iyo yatinoda zvakanyanya senge chidya.
Mazai akasungirwa nebhekoni, iri nyore uye yakakwana dhishi. Inokurumidza kugadzirira, inoyevedza sekutanga kana padivi.
Nyuchi mu carbonara muto, dhishi risinganetsi rakagadzirirwa munguva pfupi uye rakanakira chero kudya. Kudya kwakanaka kwazvo.
Turkey mumuto nematezi, dhishi rakazara rinogona kuperekedzwa chero chatinoda zvakanyanya, senge mbatatisi, miriwo kana mupunga wakabikwa.
Sipinachi uye sitirobheni saladhi, pamwe nekuuya kwemamiriro ekunze akanaka ma saladi anonakidza kwazvo. Vanogona kuve vakagadzirira kubva kune akawanda ...
Bhinzi dzakasvibirira neham uye hanyanisi chikafu chakapfuma uye chine hutano. Yakanaka kuperekedza dhishi kana senge ndiro imwe yekudya kwemanheru.
Pasita ine sipinashi uye huku chikafu chakareruka uye chiri nyore kugadzirira, chakanakira vana kuti vadye miriwo. Chikafu chakazara kwazvo.
Mozzarella yakazadza nyama dzekudya. Chikafu hachifanirwe kuve chinofinha, dzimwe nguva isu hatizive chekugadzirira uye nediki ...
Fried polenta inoshanda sechibatanidziro kune iyi dhishi kune yakapusa uye inozorodza arugula uye sitirobheni saladhi. Iwe unotsunga kuzviedza here?
Kabichi nemapaprika mbatatisi, iri nyore uye ine hutano nzira yekugadzirira. Ndiro isingadhuri inogadzirwa nezvishoma zvigadzirwa.
Puff pastry keke nemiriwo uye chizi, iri nyore uye yakakwana nzira. Yakanakira kugadzirira chisina kurongeka chikafu chemhuri yese.
Isu tinotanga kupera svondo tichigadzirira iyo ingave iri yakakodzera nzira yekupedzisa chikafu chekudya: hummus ...
Yakarohwa artichoke moyo, iri nyore uye yakapfuma miriwo recipe. Chikafu chakanakira kuperekedza chero dhishi kana seapireti.
Cod fritters recipe, iri nyore fritters recipe, yakanaka kugadzirira paIsita kana pane chero kudya.
Artichokes mumuto, nzira yemiriwo mumuto. Yakanaka kuperekedza chero dhishi kana sekutanga. Chikafu chine hutano.
Hummus ibira rinotapira rakagadzirwa kubva kunhokwe, dhishi rechinyakare reMiddle East chikafu….
Turkey uye chizi French omelette, yakapusa uye inokurumidza omelette kugadzirira, yakanakira chidimbu chisina kudya kana chevana.
Muriwo uye huku muto, chikafu chinonyaradza chemazuva ano anotonhora, anodziya uye anoitirwa pamba. Mushonga wekuzadza uye wakareruka.
Chokoreti ane michero yakaomeswa, dhizeti iri nyore uye inokurumidza kugadzira. Iyo haidi hovhoni, isu tinofanirwa kungoisiya itonhorere mufiriji uye ichave yakagadzirira.
Puff pastry pamwe nemadomasi, iri nyore uye inokurumidza nzira yekugadzirira. Sekutanga kwekudya kwemanheru zvakanaka kwazvo uye zvakanaka kwazvo.
Lentili ne octopus, chipunu dhishi nezvidimbu zve octopus, yakapusa uye yakasarudzika stew yekugadzirira, iwe uchaifarira zvirokwazvo.
Nhasi ndinokuunzira ichi chinonaka uye chinonaka chine munyu huku curry keke, vhezheni yechinyakare Quiche de ...
Serrano ham uye macroquettes echizi, anonaka uye ane macroette emvura kugadzirira tapas kana kutanga. Nyore kugadzirira.
Catalan sipinashi lasagna dhishi, nzira yakakura iyo inogona kugadzirirwa pamberi. Chikafu chakapfuma uye chine hutano.
Green soy stew yakafuma spoon dhishi, zvakanyanya senge lentiy. Soy ine legume ine hutano uye yakajeka.
Macaroni Bolognese chikafu chakapfuma uye chakazara, chakanakira mhuri yese. Dhishi rakakwana iro rinotikoshera sedhishi rimwe chete.
Kugadzirira kudya kwemanheru kunowanzo kuve imwe yemakicheni iwe yausingafarire, kazhinji, iwe unosvika husiku wakaneta uye ...
Huku neinanapple skewers, iri nyore nzira yekugadzirira. Ndiro izere nezvinonaka izvo mhuri yese ichada. Zvakanaka pakutsva.
Iyi inonaka hake uye prawn keke yakakwana kushandira ese ari maviri akakosha chiitiko, pamwe nechero chekudya ...
Yakabikwa cod ne mbatatisi, huru cod dhishi iyo iri nyore kugadzirira. Ndiro yatinogona kugadzira kumafaro.
Yakabikwa huku inodziya isina nyore uye isingadhuri dhishi yekugadzirira chero nguva, yezororo kana yekuyeuka, ndiro huru.
Izvi zvinonaka zvebirplant uye kurira kwe ricotta zvakakosha kune chero chiitiko. Iyo iri nyore nzira yekugadzirira uye kukwana ...
Nhasi ndinokuunzira ino inonaka uye yakapusa keke remuriwo, dhishi rinokurumidza kugadzirira uye rakakwana kune chero chiitiko. TO…
Avocados akaiswa saradhi, iri nyore uye isinganetsi nyeredzi kutanga mutambo wepati. Inoperekedzwa nemuto wepingi zvakanaka kwazvo.
Hove uye prawn casserole chikafu chakapfuma uye chakareruka, chakanakira kugadzirira zororo iri kuuya. Ndiro yakakwana.
Pumpkin kirimu ine prawns inotapira uye yakapfava yekutanga, yakanaka kutanga mutambo wepati. Chikafu chine hutano.
Madomoni akaomeswa nemiriwo yakagadzirirwa muchoto. Starter yakapfuma uye yakapusa kana inokwezva kugadzirira, yakanaka kune isina kurongwa kudya kwemanheru.
Zucchini uye leek cream cream yakapfava, yakapfava uye yakapfava. Yakanakira kugadzirira kudya kwemanheru uye nekunakirwa chikafu chinopisa
Homemade carbonara pizza, pizza inonaka, izere nekuravira uye inotapira. Izvo zviri nyore kugadzirira pizza ine mashoma zvigadzirwa.
Shiraplant uye leek omelette, yakajeka uye ine muto wakasviba. Chikafu chakakwana chine hutano chekudya kwemanheru. Inokurumidza uye nyore kugadzirira.
Chidimbu chakareruka chenyama empanadillas, chikafu chinonaka chine bata wechiMexico. Yakakwana kushanda sekutanga kana kosi huru
Tsuro negariki, rosemary uye thyme, yakapusa dhishi ine yakawanda yekuravira. Yakanakira mhuri yese. Inoperekedzwa nemamwe mafrimu eFrance, yakanaka.
Lemon yakakangwa karoti inoita zvinowirirana zvakakwana kune zvese nyama nehove ndiro. Vape kuedza! Uchavafarira.
Mbabvu nematomatisi, dhishi rakagadzirwa pamba nemuto wakareruka wausingazokwanise kuramba chingwa chekunyika. Icho chinosara kungochiperekedza neicho chaunofarira zvakanyanya.
Chicken mumuto nemamoowa, yakapusa uye inokurumidza dhishi kugadzirira. Tinogona kuigadzirira pamberi, inogona zvakare kuperekedzwa nedzimwe mbatatisi dzakakangwa kana miriwo.
Mbatatisi uye nyama nyama, dhishi rakazara kwazvo kugadzirira chikafu seimwe chete ndiro. Yakapfuma kwazvo uye yakapusa kugadzirira.
Nhanga uye ginger kirimu, kirimu huru yekuperekedza iyo inotonhora. Kwekudya kwemanheru kana kwekutanga kwakanaka, kwakapfuma uye kwakatsetseka.
Recipe yeinokosha nyoro sangweji ine mhiripiri uye zai, yakapusa uye inokurumidza dhishi kugadzirira. Iwe uchave nechikafu chakakwana chemhuri yese.
Howa negariki uye ham, rakapusa uye rakareruka dhishi. Kutanga kwakanaka kana kuperekedza kune nyama kana hove dhishi
Ovheni yakamisikidzwa mbabvu, yakapusa uye inokurumidza dhishi iyo munhu wese yaanoda, yakanaka kugadzirira kumafaro kana kuungana neshamwari.
Cheese risotto chikafu chechinyakare cheItaly gastronomy, yakapusa uye inokurumidza dhishi. Starter yaungade yakawanda.
ChiGalician turkey ham, iri nyore uye inokurumidza nzira yekugadzirira, yechinyakare dhishi iyo inogona kushandiswa sekutanga kana seanotapira.
Leek neapuro kirimu chikafu chine hutano uye chakapfuma, chakanakira sekutanga kana kwekudya kwemanheru. Inotsvedza uye inokurumidza kugadzirira.
Huku yakakanyiwa mumuto nemuriwo, yakapusa uye yakasiyanasiyana dhishi. Chikafu chakazara chichafarirwa nemunhu wese, chakanakira mhuri yese.
Macaroni ine chizi uye hanyanisi muto nzira yakapusa uye inokurumidza kugadzirira. Nezvishoma zvigadzirwa isu tine yakapusa uye isingadhuri dhishi.
Hake mumuto nemazai zvihuta, sosi yakapusa yehove dhishi iyo yakanaka kwazvo. Yakanaka kugadzirira mapato kana mazuva akakosha.
Shiraplant uye York ham keke, yakakwana kwazvo uye yakapfuma dhishi. Iyo yakapusa dhishi yakanakira vadiki kuti vadye miriwo.
Pizza-yakavhenganiswa yakabikwa madomasi, kuruma kunoshamisa uye kunonaka. Zviri nyore kugadzirira, zvine hutano uye zvakakwana kune chero chiitiko
Pipirrana Salad, Iyo Pipirrana saladi iri nyore kwazvo kugadzirira, yakanaka kwazvo uye iri nyowani. Zvigadzirwa zvaro zvikuru madomasi, Pipirrana saladi, yakapusa uye nyowani saradhi. Zvakajairika zveMurcia kunyange iine zvakawanda zvakasiyana. Iyo yakanaka kwazvo recipe.
Kurumidza uye nyore kugadzirira pizza pfupi. Iyo yakaoma uye yakaitwa nekukurumidza kwazvo. Yakanakira kudya kwemanheru neshamwari.
Huku uye chizi inotenderera nzira inonaka yekudya huku. Mimwe mipumburu yakazadzwa nekisiki chizi inova ine muto uye izere nekuravira. Huku uye chizi zvinokungurutsa dhishi rakapusa kugadzirira, rakanakira vana. Ndiro yatinogona kugadzirira pachine nguva.
Mazai akakomberedzwa nesaladi, imwe nzira yekudya saradhi asi uri dhishi rakazara, rakapfuma uye rakakwana kugadzirira sekutanga kana kwekudya kwemanheru. Mazai akaiswa saradhi, yakapusa uye nyowani dhishi yekugadzirira sekutanga, chikafu chakazara chose chichafarirwa nemunhu wese.
Neye ino inonaka recipe yehuku inoruma la villaroy, iwe uchashamisa vashanyi vako nechikafu chinonaka chete
Lentil stew ne chorizo ndiro yakakwana. Chikafu chakareruka uye chinokurumidza chatinogona kugadzirira pamberi, chakanakira kushandiswa kwemazuva ese.
Koliflower kana gratin ine béchamel muto, iri nyore, ine hutano uye inokurumidza dhishi kugadzirira. Ndiro kugadzirira chero chiitiko.
Mini burger ane caramelized onion, yakapfuma uye iri nyore kugadzirira. Yakanakira kugadzirira chisina kurongeka kudya kwemanheru nemhuri kana shamwari.
Nhasi tinogadzira puff pastry coca nemuriwo wakakangwa, chizi uye maanchovies, akafanana chaizvo neyakajairwa "coca de recapte" inova tsika muCatalonia. Iyi puff pastry ine yakakangwa miriwo, chizi uye anchovies ndiyo yakanaka koka yekugadzirira zvisina kurongwa kudya kwemanheru neshamwari kana sekutanga.
Gadzirira ichi chinonaka saradhi mbiriso nekubata kwakakosha, mayonnaise yakagadzirwa nemukaka pane zai. Iwe uchashamisa vashanyi vako
Vhiki rino ndinokukurudzira mbatatisi dzakabikwa nemhiripiri, chikafu chinonaka, chisina kujeka icho munhu wese achanyatsoda. Chii chiri nani pane mamwe matapiri Kubika matapiri ane mhiripiri, dhishi rechinyakare rakanakisa sekushongedza kana kuperekedza nyama kana hove ndiro.
Homemade huku burger, iyo yakanaka dhishi kwevhiki. Kugadzirira ivo kumba kuri nyore uye kune hutano. Tinogona kuvagadzirira chikafu chehuku burger, zvinonaka hamburger pakudya kwemanheru neshamwari kana mhuri. Inoperekedzwa nesaradhi idhishi rakakura.
Mupunga nehuku nemuriwo idya rinonaka kuti unakirwe chero nguva yegore uye kutora mukana wemiriwo yatinayo mufiriji. Kufanana neRice nehuku nemiriwo, dhishi rine zvakawanda zvinonaka, mupunga uri nyore kugadzirira kuti mhuri yese ifarire. Zviedze !!!
Saladi yakakanyiwa madomasi. Saladi ndeimwe yemadhishi echirimo, dhishi ratinogona kugadzira rakasiyana siyana uye kuti tinogona kusiya madomasi ane saradhi, dhishi rakanakisa sekutanga kwezhizha. Izvo zviri nyore kugadzirira uye chikafu chine mavara.
Chicken fajitas, inowanzo dhishi yechikafu cheMexico chikafu, mamwe akareruka mabhanzi ekugadzirira izvo zvakanaka kwazvo.
Meatballs mumuto nemuriwo chinyakare dhishi, ichiperekedzwa nemiriwo inoita ichi chikuru dhishi dhishi rakazara kwazvo.
Iyo tomato neinanazi mince zvandinofunga nhasi zvinyoro uye zvinozorodza, zvakakwana sechikafu, kuzadza uye sangweji kana kuzadza kune yakasvibirira saladhi.
Muriwo lasagna nekirimu muto, mupfumi uye nyore kugadzirira dhishi. Nzira yekudya miriwo ine yakawanda yekuravira iyo munhu wese yaanoda.
Tomato, cod, chizi uye anchovy saladi nyowani saradi yezhizha, sekutanga kana divi rakanaka kwazvo.
Pie yemuriwo nemazambiringa akaomeswa nemipaini, kuzadzwa nemuto uye kubata kwemazambiringa akaomeswa uye nzungu dzepaini, pai ine muto. Kune zvakawanda zvakasiyana siyana zveMuriwo Empanada nemazambiringa akaomeswa nemipine nzungu, iyo empanada ine yakawanda yekuravira, yakanaka kugadzirira pakudya kwemanheru neshamwari. Zvichada zvakawanda.
Aubergines yakarohwa mu tempura, nzira ye batter inosiya yakatsetseka uye yakapfuma layer. Yakanakira yekutanga kana yekuvhiya.
Recipe yemapapiro ehuku nemasitadhi uye huchi muto, chikafu chinonaka chine hunhu hwakanyanya. Nyore kugadzirira mumaminetsi mashoma
Kana iwe uchida kugadzira macrocette anonaka, unozvigadzirira imba, uchafarira izvi, zvakapusa uye zvakapfuma, zvakanakira aperitif.
Mbabvu dzakarongedzwa nembatatayi dzakabikwa, dhishi risinganetsi rine yakawanda yekuravira. Yakagadzirirwa muchoto, mbabvu dzakapfuma uye zvine muto.
Bhinzi saladhi ine vinaigrette, chikafu chitsva uye chakazara. Saladi yakapusa yatinogona kugadzirira munguva pfupi uye yakanaka kwazvo.
Recipe yehwahwa hwakazara neserano ham uye gariki, nekubata kusingaoneki kwemonimu kushandura chikafu ichi chiri nyore kuti chishamise mukanwa.
Bhinzi dzakasvibira nedomasi, ichiperekedzwa neai rakaoma-kubikwa, yakakwana, yakapusa uye yakapfava dhishi. Inofanirwa kwemasikati masikati kana kudya kwemanheru
Homemade saladi yechinyakare nyowani yezhizha dhishi, dhishi iro isu ratinogona kugadzirira nemhando dzakasiyana uye dzakapfuma zvigadzirwa.
Shiraplant, ham uye cheese lasagna, dhishi hombe kugadzirira mhuri yese. Iyo yekubheka ine hutano, yakapusa uye yakakwana kwazvo.
Paella nembabvu uye hove dzegungwa, dhishi rakazara rine yakawanda yekuravira. Ndiro iyo mhuri yese ichada. Yakanyanya nyore kuita.
Tortellinis ine chizi uye mushowa muto, yakanaka kwazvo yakazara pasta dhishi. Inoperekedzwa neinonaka muto wechizi.
Macaroni nesipinashi uye sosi muto, chikafu chakazara kwazvo chizere nekuravira. Kwekudya sedhishi rimwe chete. Uchavafarira !!!
Bhuruni mupunga nema howa uye cuttlefish chikafu chakareruka chakanakira zhizha. Dhishi yakapusa kugadzirira zvakakwana uye zvakapfuma.
Risipi yemazai akakweshwa ane howa nemaprawuni, chikafu chisina kujeka chatinogona kugadzirira munguva pfupi. Zvakanaka pakudya kwemanheru.
Tambanudza nebhuruu chizi muto dhishi rakareruka uye rinokurumidza, riine yakawanda yekuravira yaungade yakawanda. Muchu uyo munhu wese achada.
Biscuit recipe kana inonziwo haigoneki keke, dhizeti ine hupfumi uko keke uye flan zvinouya pamwechete. Keke kuti unakirwe.
Hake nemaprawuni negariki uye parsley muto, yakapusa uye nyore-kugadzirira hove dhishi. Nzira yekudya hove ine zvakawanda zvinonaka.
Peas naSerrano ham dhishi risinganetsi kugadzirira, ine yakawanda yekuravira. Ndiro ine mavitamini akawanda uye faibha. Inofanirwa kudya kwemanheru kwakakwana.
Aubergines yakazadzwa nemiriwo, inotangisa izere nemavitamini uye yakakwana kwazvo. Ndiro yakapusa kugadzirira. Kukurudzira iwe kuti uedze iyo !!!
Macaroni nehuku uye sipinashi dhishi rakazara iro rinofarirwa nemunhu wese. Tinogona kugadzirira pasita munzira dzakawanda, nemiriwo yakanaka kwazvo.
Yakapfuma uye yakapusa vanilla custard kugadzirira yechinyakare yakagadzirirwa dhizeti. Yakanakira mhuri yese uye dhizeti neshamwari.
Potato omelette ine chorizo mince, omelette ine yakawanda yekuravira. Imwe yema tapas anozivikanwa eedu gastronomy, zvakanaka kuravira pakudya kwemanheru.
Artichokes mumuto, chikafu chinonaka uye chine hutano. Imwe nzira yekugadzirira artichokes. Sekutanga kana kuperekedza chero dhishi.
Hamu uye chizi rolls, yakanakira kugadzirira chikafu chisina kujairika, crispy kunze uye inotapira mukati. Ivo vakanaka kwazvo !!!
Nhasi tinokurudzira inotonhorera huku saradhi yakakwana sekutanga kana kuzadza masangweji ako muchirimo. Iwe unotsunga kuzviedza here?
Cod uye zucchini keke, yakapfuma dhishi rekodhi nemiriwo uye yakabikwa gratin. Chikafu chinonaka chevanoda kodhi.
Loin yakazadzwa muhovheni nemapatatisi, yakapusa uye yakapfuma dhishi, yakanakira kudya neshamwari kana nemhuri. Chikafu chakazara uye chinokwezva kwazvo.
Iyo inotapira yakakangwa mbatatisi uye garlic hummus yatinogadzira nhasi yakapararira zvakakwana kutangisa chikafu chirimo chino.
Paella ine prawns uye mussels, dhishi remupunga riri nyore iro rinodiwa nemhuri yese uye iro isu tinokwanisa kugadzirira nemidziyo mishoma uye kuva akanaka kwazvo.
Orange saladi uye chizi nyowani, dhishi risinganetsi kugadzirira sekutanga kana seimwe ndiro. Zvakareruka uye zvakasiyana.
Yakarohwa artichokes, yakapusa uye yakapusa dhishi iyo yatinogona kugadzirira seyekufadza, yekutanga kana tapas inoperekedzwa mayonnaise
Onion uye girini mhiripiri omelette kugadzirira yakapusa, yakapusa uye inokurumidza kudya kwemanheru. Omelette yakakwana iyo yatinogona kugadzirira nechero miriwo.
Buñuelos, chikafu chetsika cheIsita. Chaicho chinotapira chedu gastronomy icho pamazuva ano chakagadzirirwa mumakicheni mazhinji.
Spaghetti ine nyama nemadomasi muto idhiri risinganetsi uye rinonaka kugadzirira. Chikafu chakazara chichafarirwa nemunhu wese. Unofanira kuzviedza !!!!
Nhema fideuá ne cuttlefish recipe yakapusa ine yakawanda yekuravira. Inoperekedzwa neaioli, chikafu chinonaka chemhuri yese.
Turkey skewers, iri nyore uye nyore nzira yekuita. Kugadzirira nyama dzekugocha, kudya kwemanheru kana aperitif iwo mapinchitos akanaka kwazvo.
Baked macaroni uye béchamel, yechinyakare pasita dhishi iyo iri nyore kugadzirira uye iyo inodiwa nemhuri yese. Chikafu chakazara chose.
Iresipi yemuriwo puree, yakapusa, yakapfuma uye ine hutano dhishi. Iyo huru chipunu dhishi kwemazuva anotonhora.
Prawn fideuá, chikafu chetsika cheValencian Nharaunda chakapararira muSpain yese. Chikafu chakazara kwazvo chichafarirwa nemunhu wese!
Homemade muffin nemapine nzungu, iri nyore nzira iyo yatinogona kugadzirira munguva pfupi, yekudya kwemangwanani kana chikafu chinonaka.
Cuttlefish uye artichoke stew, yakapfuma uye yakapusa dhishi, inonaka chipunu dhishi. Iyo yekubheka ine hutano ine yakawanda yekuravira, ndine chokwadi kuti uchaifarira !!!!
Meatballs mumuto nemupunga, yechinyakare dhizaini dhizaini kugadzirira. Chikafu chikuru chinofarirwa nemunhu wese uye kuti chinonaka !!!!
Artichoke omelette iri nyore uye yakanaka kwazvo miriwo recipe yatinogona kugadzirira pamwe nemidziyo yatinofarira zvakanyanya.
Sheep's cheese tart, tart inonaka ine yakawanda yechizi kuravira, inofambiswa nenzungu inofamba zvakanaka kwazvo. Keke hombe yedhiri.
Creamy mupunga nemaprawuni, ine muto uye yakapfuma mupunga dhishi. Kudya kwakazara kwazvo uko kuchada mhuri yese. Edza izvo !!!
Lentili nemapatatisi, yakanaka kwazvo chipunu dhishi, ichiperekedzwa nembatatisi nemiriwo. Chikafu chiri nyore uye chiri nyore kugadzirira.
Makorokete akapfuma uye anogadzirwa mumba, nzira yakapusa kugadzirira uye kutora mukana weiyo nyama yasara kubva kune chikafu.
Hake mumuto muto unonaka watinogona kugadzirira pamabiko ekudya. Iyo yakapusa uye yakapusa yechinyakare recipe.
Chocolate truffles, iri nyore uye inokurumidza nzira yekugadzirira. Kune mazororo aya akakodzera kuita semhuri uye kunakirwa !!!
Iyo howa negariki canapes yatinogadzirira nhasi yakapusa uye inokurumidza. Chikafu chinopisa chakakwana kuti utange Kisimusi yako kudya.
Almond sweets, yakanaka inotapira kugadzirira ino Krisimasi, yakapusa uye inokurumidza kugadzira. Mapato ese aya achazvifarira.
Nougat nemaarumondi uye chokoreti, iri nyore kugadzirirwa nougat iyo yakanaka kwazvo, munhu wese anoizoifarira kumba. Ngatizvifarirei !!!
Salmon roll recipe nemaeels, anotangisa kugadzirira aya mazororo, yakapusa uye yakapfava dhishi kutanga chikafu chemhuri.
Pepper uye hove omelette recipe yakanaka kutora mukana wezvikafu zvekudya uye kugadzirira mwenje uye yakapusa kudya kwemanheru. Kudya kwakanaka kwazvo.
Turkey osobuco muhari inokurumidza, yakapusa uye inokurumidza dhishi kugadzirira dhishi rakazara richiperekedzwa nemiriwo uye mupunga chena wakabikwa.
Bhinzi dzakasvibira nemapatatisi uye ham, chikafu chakazara chose chakangonaka pakudya kana pakudya kwemanheru. Chikafu chakareruka uye chakareruka.
Iresipi ye gratin macaroni, ine chorizo, bhekoni uye nhete yechando yakasviba grated chizi. Chikafu chakanakira mhuri yese.
Mbabvu mumuto nematezi, dhishi rakareruka uye rakapfuma ratingave takagadzirira pamberi. Chikafu chisingadhuri uye chiri nyore.
Tichagadzirira ndiro yemuriwo muto, yakapfuma, yakapusa uye ine hutano. Ndiro yemushonga wakagadzirwa, pano une nhanho nhanho. Unoda !!!
Yakabikwa huku ne curry chikafu chinonaka, ichifambidzana nedzimwe mbatatisi. Yakapfuma uye yakapusa yatinogona kubika munguva pfupi.
Roast mbabvu uye masoseji ane mwaka mushwa howa, yakapusa uye yakanaka kwazvo dhishi kunakirwa yakanaka nyama dhishi.
Iyo yekubheka yanhasi inogona kana kusada yakawanda zvachose: Roast yakagurwa mukupfeka. Wamboedza here? Ungadzokorora here?
Dzimwe nguva zvinokwana kusanganisa izvo zvatinoda isu zvakanyanya pane mazhinji atinawo mudura, kunakirwa ...
Clam casserole ne cuttlefish mumuto muto unonaka uye unonaka, une muto wakapfuma wekunyika chingwa. Wese munhu achazvifarira.
Homemade quince recipe, yakapusa kugadzirira kumba, yakanaka kwazvo uye yakanaka yekugadzirira madhishi anonaka emhuri.
Cod negariki nembatatisi ndiro yakapusa uye yakanaka chose yatinokwanisa kugadzirira munguva pfupi. Zvemhemberero idhiri rakakura.
Aubergine kirimu kana aubergine hummus, iri nyore nzira yatinogona kutora seapitisi inoperekedzwa nechimwe chigunwe.
Mhiripiri yakakanyiwa nemazai akachekwa nekodhi, inonaka inofadza kana yekutanga uye yakapusa kugadzirira, uchaifarira.
Chikafu chemazuva ano chinobva kumaodzanyemba kweSpain, kunyanya kubva kumatunhu eHuelva neCádiz: Coquinas mugariki muto newaini chena.
Sirloin recipe nekamuri yechizi, yakapusa asi ine dhishi dhishi, yakanaka kugadzirira senge yekutanga kwemhemberero uye kutaridzika zvakanaka.
Iyo yekubheka yanhasi yakapusa kugadzira uye yakanakira kushandira sekutanga kana yekutanga kosi: Lettuce buds nemaeels. Zvinonaka!
Garlic huku mapapiro, yakapusa dhishi iyo yatinogadzira muchoto, yakanaka kwazvo, crispy uye ine yakawanda yekuravira. Chikafu chakazara kwazvo.
Arroz con pinchitos, inonaka mupunga dhishi ine yakawanda yekuravira uye yakasiyana, iwe uchaifarira kwazvo, idhishi rakazara kwazvo.
Yakabikwa sardines recipe, chikafu chakapfuma uye chakareruka chinodyiwa zvakanyanya muzhizha, chizere nezvakanaka zvinovaka muviri uye izvo zvinofadza.
Nyore mupunga omelette mapepa, isu tinokudzidzisa iwe kuibika iyo nekukurumidza uye munzira dzakawanda: chiJapanese chimiro, chakabikwa, chine brown mupunga uye nezvimwe!
Kesari saladhi, kamukira yakakwana kwazvo, yakanaka yekutanga kana divi. Inoperekedzwa nesosi yakapfuma iyo inoipa kunaka kwakanaka kwazvo.
Lemon keke, iri nyore uye nyowani nzira yekubika mushure mekudya kwakawandisa, keke remonimu rakareruka riine hunyoro hwemandimu.
Iyo mbiriso yemadomasi ine harissa nemafuta emuorivhi ayo atinofunga akakwana kune inotevera chinwiwa mubindu kana sekutanga kwekudya kwemanheru.
Flan nemufini mu microwave, yakapusa uye inokurumidza yakagadzirirwa dhizeti, yakanaka uye yakagadzirirwa pasina nguva. Iwe shinga kuzviita !!!
Macaroni ine tofu, iri nyore, yakajeka uye ine hutano pasita recipe, chikafu chakazara ine yakawanda yekuravira. Kana uchida utano, uchafarira dhishi ichi.
Esqueixada, cod saladi yakajairika keresheni yeCatalan gastronomy. Saladi nyowani uye yakapusa nekodhi nemiriwo
Cheese uye turkey crepe, iri nyore uye yakapfuma nzira yekugadzirira tudyo kana kudya kwemanheru, uko munhu wese achada, kunyanya vadiki.
Anchovy uye cheese buds nyowani yekubika yekugadzirira senge yekutanga kana inokwezva kana kugadzirira chikafu chisina mabiko.
Recipe yemapepuru akaiswa muhari yemazamu, chikafu chetsika chinogadzirirwa muzhizha, sekutanga kana kutanga ndiro nyowani nyowani.
Recipe yekuti ungagadzirira sei tuna uye yakaoma-yakabikwa sangweji yezai, yakapusa uye inokurumidza kugadzirira, yekudya, kudya kwemanheru kana basa rakakodzera.
Macaroni ine chorizo nebhekoni, iri nyore nzira ine yakawanda yekuravira yatinogona kugadzirira munguva pfupi uye iyo ichafarirwa nemunhu wese.
Vegetable Coca, iri nyore nzira yekugadzirira, yakafanana ne pizza, tinogona kuigadzira nemiriwo yatinofarira zvakanyanya.
Crispy uye inonaka kwazvo yakabikwa huku mapapiro recipe, yakapusa uye isingadhuri dhishi yatinogona kugadzirira munguva pfupi.
Homemade tuna croquettes, iri nyore nzira, kune vadiki vasingade hove, iyi inzira yekuidya. Edza ivo !!!
Recipe yehove mu microwave muto, yakapusa uye yakapfuma dhishi iyo yatinogona kugadzirira munguva pfupi. Chikafu chakazara chose.
Piquillo mhiripiri yakakanyiwa nenyama, iri nyore nzira yatinogona kugadzirira kudya kwemanheru kana sechikafu, idzo dzakanaka. Edza ivo !!!
Recipe yesirloin yakazara neham uye chizi, chikafu chisina kujeka chatinogona kugadzirira kupemberera uye kutaridzika zvakanaka kwazvo. Iwe zvechokwadi uchaifarira !!!
Macaroni nemasoseji uye madomasi pasita dhishi iyo munhu wese yaachada, akapfuma uye ari nyore kugadzirira. Chikafu chakazara kwazvo.
Puff pastry pizza recipe nemiriwo, yakapusa, yakapfuma uye yakasviba, kugadzirira kudya kwemanheru neshamwari uye kutaridzika zvakanaka. Ichokwadi inoifarira zvakanyanya.
Iyo yekubheka yanhasi ndeimwe yeakareruka atakakupa muKitchen Recipes, asi kwete nekuda kweichi chikonzero chakashata: mhiripiri yakakangwa nemunyu. Mupfumi, handiti?
Recipe yemadhumoni akaiswa ne tuna, yakagadzirirwa uye yakagadzirirwa muchoto, iwo akareruka uye akanaka kwazvo. Mutsara wakareruka.
Seafood fideuá recipe, yakapusa uye inonaka dhishi iyo yatinogona kugadzirira mhuri yese, chokwadi kuti munhu wese anoifarira.
Recipe yemaabergines akazadzwa nenyama nemiriwo, chikafu chine hutano, chiri nyore kugadzirira uye chichafarirwa nemunhu wese. Zviedze !!!
Recipe yemupunga saradhi ne tuna, dhishi nyowani yekugadzirira muzhizha, zviri nyore, zvinokurumidza kugadzirira uye neakawanda manakiro.
Piquillo mhiripiri akaiswa saradhi, iri nyore uye nyowani nzira yekugadzirira muzhizha. Kudya uko munhu wese achada.
Iyo matomatisi, ham uye yakanyunguduka chizi toast yatino gadzira nhasi neyakareruka uye inokurumidza Starter. Yakanakira kuunganidza shamwari uye mhuri dzakakomberedza tafura.
Hamu uye chizi burritos, iri nyore chaizvo uye inokurumidza nzira yekugadzirira, yakanaka kwazvo, kunakirwa kudya kwemanheru nemhuri.
Mbatatisi yakazadzwa nesaladi, iri nyore nzira yekugadzirira muzhizha mune imwe nzira yekutanga. Nyowani uye mupfumi. Chokwadi unozvida !!!
Huchi hwakabikwa huku mapapiro, iri nyore uye inonaka kwazvo nzira. Kudya uko munhu wese achada zvakanyanya, huchi kunohupa poindi yakanaka kwazvo.
Irisipi yeakachekwa cuttlefish ine gariki uye parsley muto, dhishi rakareruka uye rakareruka ratinogona kugadzirira pasina nguva.
Recipe yemupunga wakasviba nehowa, dhishi rakareruka sekutanga kana kuperekedza chero dhishi. Ndiro yemwenje.
Iyo nzira yeiyo Murcian saladi kana mojete, yechinyakare, nyowani uye yakapfava nzira iyo yakagadzirirwa nematomatisi ne tuna. Chikafu chakazara kwazvo.
Hamu uye chizi omelette recipe, iri nyore nzira asi ine yakawanda yekuravira. Kana iwe uchida tortilla, une chokwadi chekuchida !!
Iyo yekubheka yeaka yakabikwa nekushongedzwa kwembatatisi, hanyanisi uye yakasvuurwa prawns, chikafu chakazara chiri nyore kugadzirira.
Quesada nesinamoni, dhizeti yechinyakare, iri nyore kugadzirira iyo yatinogona kugadzirira kumba kwemhuri yese, iri nyoro uye yakapfava.
Chicken mupunga recipe, yakapfuma uye yakapusa dhishi iyo yatinogona kugadzirira mhuri yese. Wese munhu pamba ane chokwadi chekuchida.
Iresipi yechizi tartlet, chikumbiro chikuru chekugadzirira tudyo kana kudya kwemanheru. Yakanyanya nyore kugadzirira.
Homemade Patatas Bravas recipe, iri nyore tapa, iyo yatinogara tichifarira yakawanda uye iyo yatinogona kugadzirira kumba sekuda kwedu.
Nyama lasagna recipe, kamukira yekushandisa mukana wenyama munyowani, huku ... Chikafu chakazara kwazvo chinogadzirwa nemunhu wese chaanoda.
Yakakangwa mazai, iri nyore yechinyakare nzira yatinogona kushandira sekutanga, appetizer kana setapa, nekuti zhizha rakakura.
Risipi yemussels mumuto, seyekufadza kana yekutanga, yakanaka kwazvo uye kana tikaigadzira pamberi pasuwo iri nani.
Iyo yekubheka ye puff pastry coca ne escalivada, yakagadzirirwa pamba, yakasviba uye ine hutano coca iyo yatinogona kugadzirira kumba, zvakapusa.
Cod saladi ine orenji, irisipi nyowani izere nekuravira, iyo yatinogona kugadzirira sekutanga, chikafu chakazara kwazvo uye chiri nyore.
Baked potato uye sipinashi keke, yakapusa uye inonaka dhishi kune vadiki kuti vadye sipinashi, sosi yemavitamini mazhinji.
Garlic soup recipe, yechinyakare dhishi rakagadzirwa, muto wakapusa uye unonaka wakagadzirwa naambuya vedu, uine zvishoma zvigadzirwa.
Recipe ye gratin yenyama nemiriwo, chikafu chakazara kwazvo uye chine hupfumi hwakawanda nekuda kwezvinonhuwira zvirimo uye zviri nyore kugadzirira.
Recipe ye puff pastry yakazadzwa nesipinashi uye mbuzi chizi, nzira inonaka yekudya sipinashi, chokwadi kuti munhu wese anochida.
Tsuro yakabikwa nedoro, yakapusa dhishi rakagadzirwa pamba riine kuravira kwakawanda, tinogona kuiperekedza nembatatisi kana miriwo.
Pasita ine chizi muto uye bhekoni, yakanaka pasita dhishi, yakapusa uye yakapfuma chizi muto, iyo inoipa yakawanda yakawanda kuravira Chikafu chakazara chose.
Squid mumuto, yakapusa yakagadzirirwa hove dhishi iyo yakanaka kwazvo kugadzira, ine muto wekunyudza chingwa. Unosaina !!!
Mapepa ebhinzi nemaCatalan sausage, yakapusa uye yakakwana dhishi, yechinyakare dhishi yeCatalan chikafu.
Iyo saumoni tabhu yatinogadzirira nhasi yakanakira kushanda sekutanga pane chero mhemberero, nekuti inogona kugadzirirwa pamberi.
Iwe unoda kugadzira quinoa, chizi uye bhabheriji saradhi? Zvakanaka, tsvaga izvozvi nzira yedu yakakosha yequinoa saladi. Akapfuma kwazvo uye kubudirira
Homemade huku muto, chikafu chakakwana senge yekutanga inopisa dhishi iyo yatinogona kugadzirira nepasta kana mupunga, kana seyakafuma kwazvo mvumo !!!
Iresipi yeHummus, chikafu chinogadzirwa pamba chinobva kuMiddle East uye chinozivikanwa pasi rese. Zvekudya pamwe nechimwe mbiriso zvakanaka.
Puff pastry recipe izere nemiriwo, nzira ine hutano yekudya miriwo, iri nyore uye yakapusa nzira ine yakawanda yekuravira.
Yakabikwa nyama yenguruve mbabvu iri yakapusa uye yakapusa kugadzirira, chikafu chinonyanya kufarirwa uye nembatatisi idhiri rakakura.
Recipe yemafini ane walnuts, kunakirwa kwekuseni kana kwechingwa. Inotapira iyo munhu wese anogara achifarira uye nenzungu ivo vakakura.
Macaroni ine muto unopisa, kamukira nyore, nyore kugadzira uye zvinonhuwira kwazvo, chikafu chinonaka. Usazeze kuzviedza, uchaifarira !!!
Recipe yemapepuru akazadzwa nehove, mamwe mhiripiri achiperekedzwa nemuto wakanaka kwazvo kuti uende navo. Mutsara wakareruka uye unonaka.
Recipe yemadhumoni akaiswa nyama yakasungwa, kutanga kana kuperekedza izvo munhu wese zvaanoda uye izvo zvakanaka kwazvo, edza ivo muchoto !!!
Sipinachi uye ricotta crepes recipe, yakapusa uye yakapusa dhishi iyo yatinogona kugadzirira kumba sekudya kwemanheru kana sekutanga.
Ravilois nzira ine walnut muto, wakazara nembudzi chizi uye caramelized hanyanisi, dhishi rizere nekusiyana uye zvinwiwa. Kunofadza !!!
Rutsva rwe squid yakakanyiwa nenyama, chikafu chinonaka kugadzirira pamazuva akakosha uye kutaridzika zvakanaka nevashanyi.
Chikafu che chocolate nougat uye conguitos, chokoreti yakagadzirwa nougat yekupemberera iyi Kisimusi uye kushamisika shamwari dzedu.
Iyo yakakangwa kirimu chizi uye mazambiringa toast atinofunga nhasi ari nyore uye anokurumidza kugadzira. Kutanga kwakanaka kwemhemberero dzinotevera.
Nhanga yekirimu ine prawn, iri nyore kwazvo uye inokurumidza nzira yekugadzirira kugadzirira, chikafu chakakwana kugadzirira pamapati sekutanga.
Ino nguva isu tasarudza 100% artisan uye yakasarudzika recipe, nekuti iri nezve maorivhi ane zvipfeko zvakagadzirwa kubva kuguta diki muBadajoz
Recipe yemunyu wepuff pastry appetizers, kugadzirira pamapati kana pazviitiko zvakakosha uye kushamisika vashanyi vedu. Uchavafarira !!!
Nguruve sirloin recipe nedoro, yakagadzirirwa muhari inokurumidza, yakafuma, yakasvinwa uye ine muto unonaka wedoro, une chokwadi chekuchida !!!
Iyo nzira yekubheka ham uye cheese puff pastry rolls, inoshanda seyakafadza kana sekutanga, zviri nyore kugadzirira uye ivo vakanaka kwazvo.
Iyo yekubheka ye mbatatisi yakakwenenzverwa ne tuna, chikafu chakazara kwazvo chinopisa chikafu chinozokwezva vadiki nevakuru zvakafanana. Unoda kuzviedza !!!
Bacon uye howa quiche, keke ine munyu yakajairika yechikafu cheFrance, isu tinongofanirwa kuwedzera izvo zvatinoda zvakanyanya.
Chikafu chinonaka chebota resoya rakasvibirira, bhinzi rine hupfumi uye rakagwinya, rakafanana chaizvo nemhunga, chipunu chinodya zvinovaka muviri. Unoda !!!
Muchikamu chino tinounza mabikirwo eshongwe ine muto yakapfuma yemazamu akabikwa. Gadzira uye gadzira yako shongwe yakakwira zvakanyanya sezvaunoda ...
Recipe yekubheka macaroni gratin, yakakwana kwazvo uye yakapusa dhishi kugadzirira uko vana vadiki vanofarira kudya.
Nzombe ine doro, yakapusa uye inokurumidza dhishi kugadzirira, ine muto wakanaka kwazvo uchiperekedzwa nehowa, chikafu chakazara kwazvo.
Butifarra fideuá ine howa, musiyano weValencian fideuá, yakapusa uye yakanaka kwazvo dhishi, inotora mukana wehowa howa.
Chikafu chinonaka, chakareruka uye chakareruka kugadzirira kirimu yekisiki yekudya zvine hutano yakanaka uye ine chokwadi chekukwezva kumhuri yese.
Iyo yekubheka ye puff pastry yakazadzwa ne tuna, yakapusa uye inokurumidza dhishi kugadzirira, kwekudya kwemanheru kana kutora rwendo, inotaridzika !!!
Iyi Cheesy Applesauce Toast inoshanda zvakanaka sekutanga kana dhizeti. Nyore kugadzirira uye nyore kudya.
Iyo yekubheka iyo yatinokuunzira nhasi ine akati wandei akasimba mapoinzi anokukoka iwe kuti uite iyo yeino husiku chaihwo: Zviri nyore ...
Chikafu chegungwa paella recipe, ine zvimwe zvakanaka zvigadzirwa tinogona kugadzirira yakanaka uye yakapusa dhishi reSpanish gastronomy. Cherekedza.
Iresipi yemasoseji akagadzirwa nemadomasi muto, akakwana kune vadiki vari mumba, vanoda masoseji.
Pano ini ndinokusiya iwe kugadzirira imwe piquillo mhiripiri yakakomberedzwa nemiriwo, yakafuma uye yakapusa miriwo recipe, zvirokwazvo uchaifarira !!!
Iye zvino muzhizha, apo zororo uye zviitiko zvekuzorora zvinowedzera, izvo iwe zvausingade kuita kupedza maawa nemaawa ...
Iyo yekubheka yehuku yehudyu mumuto newaini tsvuku, yakasarudzika yeedu Spanish cuisine, iri yakapusa dhishi. Edza iwe uchaifarira.
Iyo inotonhorera melon uye ham muto, imwe nzira yekudya michero, dhishi rine hutano uye yakapusa kugadzira. Starter inonaka yezhizha.Uchaifarira !!
Hake yakazadzwa nehairi yakabikwa, nzira yakakwana kwazvo yekugadzirira pazviitiko zvakakosha uye kushamisika vashanyi.
Keke rembatatisi nebhekoni uye chizi, keke yekuzvigadzirira, yakapusa uye yakapusa kugadzirira, inofarirwa nemhuri yese. Ndinokukurudzira kuti uedze.
Cold pasta saladhi mapepa ari nyore uye nekukurumidza, unogona kuzvigadzirira nemiriwo iwe yaunofarira zvakanyanya. Uchapupu ndewekuti iwe uchaifarira.
Wese munhu anoziva kuti miriwo ndizvo zvinowanzo farirwa nevanhu, uye ma courgette ari ...
Salmorejo recipe, yakatsva uye yakatakurirwa mavitamini, idhishi izere uye seyakatangisa yakanaka kwazvo, saka ndinokukurudzira kuti uzviedze.
Yakanaka kwazvo aubergine lasagna, idhishi rakazara kwazvo richiperekedzwa nesaradhi, tinogona kuiita seimwe dhishi, uchaifarira.
Nhasi tinopa nzira yakanaka kune vese vateereri: kubva padiki kusvika kune mukuru kwazvo. Ari…
Empanadas inogona kuve yakasarudzika sarudzo ikozvino muzhizha yekutora kuenda kumahombekombe kana dziva kana ...
Crudités nebhuruu chizi muto Crudités anogona kuva shamwari yedu yakapusa pakudya kwemhuri kana kudya kwemanheru kana ...
Sausage yeFrankfurt inozivikanwa kwazvo mumasangweji, kana seaya anonzi imbwa dzinopisa, asi aya ma rolls ane chizi uye batters akanaka kwazvo.
Chicken roti yakazadzwa nechizi nemadheti Kumba isu tinowanzove nesoseji yekudya kwemanheru pamwe nesaladi ...
Nyore chena asiparagasi kirimu Pane dzimwe nguva apo iwe unoda chimwe chinhu chine hutano uye icho chisatipe isu yakawanda basa….
Iyo yekubheka ine akati wandei maficha akanaka: Izvo zviri nyore kugadzira. Kurumidza kugadzirira. Zvishoma zvigadzirwa zvinodiwa uye zvese ...
Ajoblanco de Almería Iyi yekubheka yakajairika mudunhu reAlmería, chinhu chinogoneka kubva pa ...
Hummus iri nzira yekuArabic inozivikanwa pasi rese. Kuzviita zvakapusa, iwe unongofanirwa kupwanya izvo zvinoshandiswa uye tinokwanisa kuzvifarira.
Aya makeke echiromanescu ari kuzokufadza. Iwo akabikwa saka isu hatisi kuwedzera chero mafuta uye chizi irimo inopa zvinonaka zvinonaka.
Aya mabhoti echikafu ari nyore kwazvo kugadzirira uye anonaka. Mune makumi matatu chete 'tichava navo vakagadzirira, iwe unofanirwa kusarudza izvo zvekuisa zvekuisa.
Iwe unofarira empanadas here? Iyi yandinounza iwe ndeye 100% inogadzirwa pamba uye yakapusa kuita ... Zvakwana kuva ne ...
Candied maorenji Hapana chimwe chinhu chandinofarira kupfuura chekake kakagadzirwa nesiponji keke ine macandi macandi. Chinhu chakadaro ...
Aya makeke ecoliflower anonaka, hapana munhu angati chinhu chavo chikuru ikoliflower saka ivo vakanakira vadiki.
Wanga uchiziva here kuti mabviro eiyo 'sangweji' anotangira kumashure kune zana ramakore regumi nemasere? Asi hazvina kusvika muna 1927 apo ...
Iyo mbatatari wedges inogadzirwa muchoto nenzira yakapusa uye yakapusa. Zvinonhuwira zvichawedzera kubata kwakakosha kune aya crispy matatata egoridhe.
Ini zvangu, ndanga ndakaneta nguva pfupi yapfuura yekudya nyama yehuku. Yakave isinganzwisisike uye kunaka kwayo kwese ...
Keke rekiki rinogona kudyiwa richidziya kana kutonhora saka rakaringana kana tiine chikafu kumba nekuti tinogona kuzvigadzirira pachine nguva
Chikafu chanhasi chekudya chikafu chinonaka chakagadzirwa neshuga nematomatisi, chikafu chisina kujeka kugadzira uye ...
Hasselback mbatatisi ndiyo yakanakisa yekushongedza yandinogona kufunga nezvayo kune steak. Nyore, inonaka uye yakajeka kwazvo mbatatisi yakakangwa.
Aya macode anonaka neparsley omelette anowanzo kudyiwa kamwe chete pamwedzi pakudya kwemanheru kumba kwangu. The…
Maitiro ekuisa chingwa mukudzikira kana kurasikirwa kwekudya? Tsvaga aya aubergine, zucchini uye ricotta toast.
Iko hakuna kirabhu ine hutano kupfuura iyo cucumber kirabhu. Neichi chakakosha chinonaka cucumber snack yezvikafu uchaona maitiro ekuzvipurudzira iwe neanopisa kubata
Isu tinokuratidza maitiro ekugadzira akareruka uye anokurumidza canapes nekirimu chizi, Worcestershire sauce uye shrimp.
Iyi Kisimusi tinouya takasimudza uye tinotora vhezheni yeimwe chaiyo yakasarudzika yeKisimusi matafura emicheka ine fusion bata: 'Thai galet soup'
Iyi brandade yekoliflower ine pesto ndiyo yakasarudzika gourmet sarudzo yekudya kwemanheru neshamwari vegan kana shamwari diki dzenyama.
Iwo akapfungaira sardines ane piquillo muto uye madomasi saladi chikumbiro chikuru chekushandira senge inotonhora inotanga.
Tsvaga nhanho nhanho yeimwe yeakanyanya kunaka madhishi eTurkey gastronomy: Turkish lamb lambloaf (lamb kofte). Inonaka
Usazviwana nechizi! Neiyi fondue yevatangi vekutanga haufanire kushandisa mari yakawanda mumaresitorendi, gadzira yako jira repatafura nzvimbo yakanaka yekudyira.
Tinokuratidza maitiro ekugadzira sandwitch ine muto kwazvo ne ham, lettuce, zai uye masosi maviri; yakakwana kumanheru asina kurongwa evhiki
Usapotsa iyi yakareruka nzira yecoca de frankfurt uye ma cherry akakwana kuita tudyo neshamwari kana pikiniki
Ungaita sei saMwari kana uchikokwa kuzodya kumba? Edza iyi nyore chicken uye leek basket recipe.
Squid mumuto wayo, nzira yakakwana yekushanda se tapa kana sekosi yechipiri. Unogona kuvaperekedza neimwe mbatatisi yakakangwa kana yakakangwa.
Tsvaga iyo yakasviba keke, ine hunhu uye izere nehu nuances neiyo rustic ricotta uye zucchini keke, kubudirira kukuru kwemapati nekudya kwemanheru.
Kana iwe uchida kushamisika vashanyi vako neyakareruka, inokurumidza dhizeti ine gourmet kupera, usapotsa nhanho nhanho yeiyi apple sanciaux.
Iyo chizi, pomegranate uye pistachio toast inokurumidza uye yakapusa inofadza ine musanganiswa unonakidza kwazvo wemavara, magadzirirwo uye mavara.
Tsvaga maitiro ekugadzira iyo yakazara gourmet dhishi nemutengo wakaderera mutengo neiyi curry lentil cream ine chizi
Pot croquettes inowanzo kuve yakapfuma nzira kubva kuvanaamai vedu ... Vanenge vese vane zvakafanana zvigadzirwa asi hapana anofarira zvakafanana neumwe.
Nzira yekugadzira sei inonaka dhishi isina kuwedzera nyama kana hove? Edza ichi chishamiso checoliflower inonaka yakasungwa nemaamondi. Iwe uchafungidzira
Iwe unofarira shrimp omelets here? Izvo zvinonaka! Unogona kuvadya pakudya kwemanheru kana sechinhu chidiki chekutanga panguva yekudya kwemasikati.
Tsvaga neichi chidimbu chema avocado chakazara ne turkey uye bhekoni maitiro ekuchengeta cholesterol yako nenzira inonakidza kwazvo uye pasina kupa zvibayiro
Mussels muhombodo yavo ine minced miriwo: Chikafu chegungwa chinozove chinonyanya kufarirwa kana chikashandiswa senzira yekutanga kudya masikati masikati kana kudya kwemanheru.
Iyi inoputa saumoni, mazai akaomeswa uye mayonnaise sangweji kudya kwakakurumidza uye kwakagadziriswa kwekuti isu patinonzwa sekunge hatibike zvakanyanya.
Iyi Aubergine Toast nePepper uye Pine Nuts inogona kupihwa sechinhu chinopisa chekutanga kana sechikamu chemanheru.
Aya 'makumbo' ane akachekwa turkey, zai uye matomati ndiyo sarudzo yakasarudzika yekudya kunonaka kwemasikati uchipomhodza mutsara.
Seafood salpicón: chairo chirimo dhishi, kwete chete munzvimbo dzemahombekombe.
Cauliflower saladi, yakapfuma, ine hutano uye inobatsira kwazvo muviri wedu, nekuda kwehukuru hwehunhu hwayo yese zvigadzirwa.
Aya akapfuma huku tacos nemiriwo uye muto unopisa inogona kuve yakakosha kudya kwemanheru kugovana neshamwari. Unozvinyora here?
Iyi French omelette sangweji ine chizi uye yakasviba apple ine yakanakira chero nguva yegore sechikafu kana chisina kugadzirwa chisvusvuro.
Iyo inonaka uye ine hutano saradhi recipe isina lettuce kana tomato? Iyi chickpea uye squash saladi ndiyo yakanaka yezhizha sarudzo
Nhasi tinogadzirira imwe yakakura quiche ine caramelized onion, bhekoni uye chizi. Unogona kuvashandira sekutanga panguva yemasikati kana sekudya kwemanheru.
Kuwedzera kune inoshamisa sosi ye fiber, potasium, thiamine, riboflavin, folic acid uye mavitamini B-6, E uye K, iyi avocado uye lime pate yakakura.
Iyi inozorodza uye inokatyamadza coconut gazpacho recipe inokuburitsa kunze kwesaradi maitiro chirimo ichi uye inozoshandura yako "alechugado" palate yakakwenya kumusoro.