Galician salpicon

Galician salpicón chikafu chakakodzera sekutanga kana kuperekedza chero dhishi, nyowani uye yakazara saladhi.

Salmon uye Avocado Salad

Salmon uye avocado saladhi, yakanakira kutanga chikafu, chakapfuma uye chitsva. Kuperekedza kana sendiro zvakanaka.

Mbatata shongedza nebhekoni

Mbatata shongedza nebhekoni

Uri kutsvaga dhishi repadivi renyama yakagochwa, hove nemiriwo? Edzai iyi side dish yembatata nebhekoni, iri nyore uye inonaka.

Codfish saladi

Cod saladi, sekutanga kana kudya kwemanheru kwakanakira. Yakakwana uye yakareruka saladhi, inogona kuperekedzwa nechero ndiro.

Mbatata uye cherry saladhi

Mbatata uye cherry saladhi

Izvo hazvidiwe kuomesa kuti ugadzire inonakidza menyu. Iyi mbatatisi uye Cherry saradhi yakakwana panguva ino ...

Tomato uye plum saladi

Tomato uye plum saladi

Uri kutsvaga yakapusa, nyowani, yakapusa saradhi ine zvigadzirwa zvemwaka? Edza iyi tomato uye plum saladi yatinofunga nhasi.

Octopus salmigundi

Octopus salpicón, iri nyore kwazvo yekutanga kugadzirira, yakanakira zhizha. Zviri nyore, tinogona kuzvigadzirira pamberi.

Mbatata uye pepper saladhi

Mbatata uye pepper saladhi

Zvakareruka uye zvinozorodza, ndomaitirwo eiri mbatatisi uye mhiripiri saradhi yatinofunga nhasi sekutanga. Shingairira kuti uigadzirire!

Cucumber uye feta saladi

Cucumber uye feta saladi

Kutsvaga iri nyore uye inozorodza saladhi? Iyi yemagaka uye feta saladi inonetesa mabhokisi ese. Dzidza maitiro ekuigadzirira!

Pea saladhi nemadomasi uye karoti

Tomato uye karoti pea saladhi

Peas nemadomasi uye karoti saradhi yakafuma yatinogona kudya inodziya kana kutonhora, yakanaka sekutanga kana sekuperekedza kudya.

Salad pamwe sardines

Salad pamwe sardines

Iyi saladhi ine sardini inova chinhu chakakura kana tisinganzwe kuda kupinda muchitofu kuti tidye chinhu chitsva.

Saladi ine wakame gungwa

Saladi neWakame yegungwa, iri nyore uye inokurumidza saladhi kugadzirira. Chikafu chine hutano chine mavitamini akawanda nemamineral.

Kabichi, peya uye hazelnut saladi

Kabichi, peya uye hazelnut saladi

Iyo kabichi, peya uye hazelnut saladhi iyo yandinokurudzira kuti ugadzirire nhasi iri nyore, ine hutano uye yakareruka. Iyo yakakwana sekutanga kana kuendesa kune nyama.

Bhinzi saladhi

Bhinzi saladhi

Iyi inonaka bhinzi saladhi yakagadzirirwa mumaminetsi mashoma uye mhedzisiro yacho inoshamisa. Nezvigadzirwa kubva mubindu, zvakapusa uye zvinonaka

Avocado uye mackerel saladi

Avocado uye mackerel saladi

Iyo yakapusa recipe yeavocado uye mackerel saladi ine yakakosha mharidzo. Yakanakira chiitiko chakakosha nevashanyi patafura

Quinoa uye pomegranate saladi

Quinoa uye pomegranate saladi

Iyo quinoa nepomegranate saladhi iyo yatinofunga nhasi iri nyore, nyowani uye ine hutano. Yakakwana sekutanga kana yekureruka chisvusvuro kana iwe usinganzwe sekubika.

Koliflower uye Beluga Lentil Salad

Saladi neholiflower uye Beluga nyemba

Iyo saladhi ine cauliflower neBeluga lentils iyo yatinogadzirira nhasi inogona kupihwa senge yakasarudzika dhishi nekubatanidza miriwo uye nyemba. Unozviedza here?

Cous cous tabouleh

Cous cous tabouleh

Tabboule wehama yemukoma, saradhi inotonhora yakafanana nechikafu cheArabhu, chinonaka, chiri nyore kugadzirira uye kutakura, chakanakira mhuri yese

Saladi yakakanyiwa madomasi

Saladi yakakanyiwa madomasi. Saladi ndeimwe yemadhishi echirimo, dhishi ratinogona kugadzira rakasiyana siyana uye kuti tinogona kusiya madomasi ane saradhi, dhishi rakanakisa sekutanga kwezhizha. Izvo zviri nyore kugadzirira uye chikafu chine mavara.

Warm escarole uye huku saladi

Warm escarole uye huku saladi

Iyo inodziya saradhi ye escarole, huku uye mbudzi chizi yatinogadzirira nhasi yakanaka panguva ino yegore seyakasiyana dhishi.

Warm chickpea saladi

Warm chickpea saladi

Warm chickpea salad, recipe yakagwinya chaizvo inogona kugadzirirwa mumaminetsi mashoma. Yakakwana mwaka unopisa.

Quinoa saladhi

Quinoa saladhi

Neiri nyore quinoa saladi recipe, iwe uchave nekukurumidza kudya kwemanheru kugadzirira uye nezvakanakira muviri.

Sadza remusango nehuku

Sadza remusango nehuku dhishi rakareruka, yakapusa kugadzirira uye ine hutano, chikafu chakakwana chatinogona kugadzirira senge ndiro imwe.

Seafood saladi

Seafood saladi

Seafood saladi, inokurumidza nzira yekubika iyo inogadzirisa chikafu chako mumazuva ano anopisa. Uine zvishandiso zvishoma iwe uchagadzira dhishi rinonaka kune chero chiitiko.

Salmon uye apple salad

Salmon uye apple salad

Iyo salmon neapuro saladhi yatinogadzirira nhasi ine hutano, yakajeka uye inozorodza; yakakwana kutanga kudya panguva ino yegore.

Nyika saladhi

Nyika saladhi

Country saradhi, iri nyore nzira kubva kune yedu yechinyakare chikafu. Kudya kwakakwana kwemwaka uno unopisa watiri kutanga.

Chitubu huku saradi

Chitubu huku saradi

Nhasi tinokurudzira inotonhorera huku saradhi yakakwana sekutanga kana kuzadza masangweji ako muchirimo. Iwe unotsunga kuzviedza here?

Tomato saladi

Tomato saladi

Tomato saladi yakapusa, inokurumidza uye yakajeka. Starter yakakura chero nguva yegore, asi kunyanya panguva yezhizha.

Tsvuku chicory uye mandarin saladi

Tsvuku chicory uye mandarin saladi

Mandarin Red Chicory Saladi yakachena, yakajeka, uye ine hutano. Yakanaka sekutanga mushure memangwanani marefu pamhenderekedzo yegungwa kana kutiza kuenda kumaruwa.

Buds neavocado uye anchovies

Buds neavocado uye anchovies

Iyo saladhi yemabhudzi ane avocado uye anchovies inozorodza kwazvo, yakanaka kushanda sekutanga svondo rinotevera.

Beet uye machungwa saradhi

Beet uye machungwa saradhi

Inokurumidza, yakajeka uye inozorodza, iyi ndiyo beet saladhi. maranjisi uye avocado izvo zvatinofunga nhasi. Saladi izere neruvara uye munuhwi.

Bud uye madomasi saladi

Bud uye madomasi saladi

Iyo saladhi yemabhudzi uye madomasi ayo atinogadzirira nhasi ndeyechinyakare, yakapusa uye inokurumidza saradhi yekutangisa chikafu.

Purple kabichi uye apple saladi

Purple kabichi uye apple saladi

Iyo yepepuru kabichi neapuro saladhi iyo yatiri kufunga nhasi yakajeka, ine hutano uye inozorodza. Yakakwana sekutanga kana kuperekedza-

Lettuce mabukira nemaeels

Iyo yekubheka yanhasi yakapusa kugadzira uye yakanakira kushandira sekutanga kana yekutanga kosi: Lettuce buds nemaeels. Zvinonaka!

Kiwi saladi uye nyama yakabikwa

Kiwi saladi uye nyama yakabikwa

Iyo kiwi uye yakabikwa ham saladhi iyo yatinofunga nhasi iri nyore uye inokurumidza kugadzirira, yakanaka kuti tizorodze pachedu rinotevera zhizha.

Yakachena kabichi saladhi

Iyi chena coleslaw inonaka uye yakadzika kwazvo mumakori. Kana iwe uchida masaradhi uye uchida kuyedza imwe, gadzirira iyi. Uchazvida!

Cold pasta saladi

Cold pasta saladhi mapepa ari nyore uye nekukurumidza, unogona kuzvigadzirira nemiriwo iwe yaunofarira zvakanyanya. Uchapupu ndewekuti iwe uchaifarira.

Crudités nebhuruu cheese muto

Crudités nebhuruu cheese muto

Crudités nebhuruu chizi muto Crudités anogona kuva shamwari yedu yakapusa pakudya kwemhuri kana kudya kwemanheru kana ...

Saladi new cheese uye avocado

Saladi new cheese uye avocado

Iyi saladhi ine chizi nyowani, avocado uye yakanyoroveswa nekupfeka nzungu, inozorodza uye yakajeka; yakanakira mazuva anopisa ezhizha rinotevera.

Arugula, huku uye Gorosi Zviyo Saladi

Arugula, huku uye Gorosi Zviyo Saladi

Nguva pfupi yadarika ndanga ndichiedza nezvigadzirwa kusvikira zvino zvisingazivikanwe kwandiri, kunyanya zviyo nembeu. Ini ndangobva kugadzirira izvi ...

Zvinonhuwira cucumber snack

Iko hakuna kirabhu ine hutano kupfuura iyo cucumber kirabhu. Neichi chakakosha chinonaka cucumber snack yezvikafu uchaona maitiro ekuzvipurudzira iwe neanopisa kubata

Yakaderera calori coleslaw

Iresipi iri pasi pemazana mazana matatu macalorie kuti uwanezve chimiro chako mushure mezororo? Edza izvi zvinonaka zvakaderera calori coleslaw. Inonaka

Mupunga saladhi

Nezvekudya kwemwenje kwakaringana kune avo vakanyudzwa mune yekudyira hypocaloric, tinokurudzira iyi saladi yemupunga nemiriwo.

Akapfeka beetroot

Akapfeka beet: apple cider vhiniga, gariki, nhema mhiripiri, maorivhi uye munyu ... Iyo yakajeka uye yakasiyana saradhi!

Chickpea uye manhanga saladhi

Iyo inonaka uye ine hutano saradhi recipe isina lettuce kana tomato? Iyi chickpea uye squash saladi ndiyo yakanaka yezhizha sarudzo

Nyika saladhi

Iyi nyika saradhi mukuwedzera pakuita nyore kugadzira inonaka. Iwe unotoziva here chakakosha chigadzirwa? Ham tacos!

Yakavhenganiswa saladhi

Tichitarisa kumberi kuzhizha, tinokuunzira mwenje, wakagwinya uye pamusoro pezvese zvinotonhorera, zvinova ndizvo zvauri kuda nekupisa uku: yakavhenganiswa saradhi.

Gungwa saladhi

Gungwa saladhi

Iyi yegungwa saladhi inosanganisa pamubhedha weti letisi, prawns, crab tsvimbo uye bonito mumafuta. Nyowani uye mwenje wezhizha.

Strawberry avocado saladi

Iyi sitirobheri uye avocado saladi ine paini nati vinaigrette ndizvo zvauri kutsvaga kana uchida chikafu chitsva, chakapfuma, chakadzika muvara uye chinokurumidza kugadzira.

Warm chickpea saladi

Iyi inodziya chickpea saladi inzira huru yekutarisira mutsara wako nenzira ine hutano uye yakaenzana, pamwe nekunakidza

Yakasanganiswa mupunga saladhi

Nhasi tinokuunzirai musanganiswa wemupunga. Chikafu chakareruka uye chine hutano. Nemiriwo mishoma uye mumwe mupunga tine ndiro.

Yakavhenganiswa saladhi nehuku

Yakavhenganiswa huku saradhi

Muchikamu chino tinokudzidzisa maitiro ekugadzira saradhi yakafuma uye ine hutano nezvigadzirwa zvemumba. Mumaminetsi mashoma tichava nechikafu chemanheru chine hutano.

Crispy huku saladhi

Crispy huku saladhi

Muchikamu chino tinokuratidza maitiro ekugadzira iyo yakapusa asi inonaka recipe nehuku. Iyi inobata bata, uye saradhi inonaka kupfeka.

Malaga saladi

Malaga mbatata saladi

Isu tinokuratidza maitiro ekugadzira yakapusa uye inozorodza Malaga mbatatisi saladi; yakakwana kutarisana nemazuva anopisa.

Cold tomato uye tuna saladi

Cold tomato uye tuna saladi

Mune ino chinyorwa tinokudzidzisa iwe kugadzira nyowani yemadomasi uye tuna saladi, kutora chikafu kugungwa icho chinokuchengeta iwe nekukuzorodza iwe.

Tropical michero saladhi

Muchero wemichero

Muchero wemichero: chinanazi, mango, persimmon, sitirobheri, bhiribheri, kana michero yemwaka inoenderana nesu zvakanyanya. Iyi kamukira inofadza vese vanodya

recipe-yapera

Chicken saladhi ine pink muto

Hapana chinhu chiri nani kudya zvakanaka kupfuura saradi yakanaka nehuku nemiriwo, kuti tiite kudya kwedu mubatsiri akanyanya.

Sipinachi saladhi

Sipinachi saladhi

Sipinachi saladi, nzira yakakwana yekudya kwemiriwo ine huwandu hwakawanda hwevhitamini uye ine zvakawanda zvakakosha zvivakwa mukudya kwedu

Saladi nevise uye ham

Saladhi nemavhoni uye ham pamubhedha wemashizha emhando dzakasiyana dzetetuces nemagaka uye maorivhi matema.

Yekutanga saladhi

Yekutanga saladhi

Yekutanga saladhi, inowirirana inowirirana chero masikati kana chisvusvuro Iyi recipe saladhi ipfungwa huru

Moroccan karoti saladhi

ChiArabic karoti saladhi

Moroccan karoti saradhi, yakajairika nzira yekuArabic kubva kuMorocco Unogona kuiisa sekuperekedza chero nyama kana hove uye ine hutano

Kabichi uye karoti saladi

Kabichi uye karoti saladi

Zhizha rinopera zvishoma nezvishoma pamwe nemarefresh matsva, asi hapana chinotitadzisa kusvina zvakanyanya ...

Yakarungwa Tomato Saladi

Yakarungwa Tomato Saladi

yakarungwa madomasi saladi, anonaka, akareruka uye ane hutano chaizvo mapheka Iyi recipe saradhi inopa akawanda akakosha mavitamini ezuva nezuva

Zhizha mbatata saladhi

Zhizha mbatata saladhi

Zhizha mbatatisi saladhi, inonaka uye yakapusa, inozivikanwawo senyika saladhi. Mukuwedzera pakuva nyore, iyo zvakare ine yakanyanya mari dhishi

Gorosi nemuriwo saladhi

Zvisungo: 1 uye ½ mukombe wevhu gorosi 1 tsvuku tsvuku 4 matomatisi akaibva 4 magaka 1 girini mhiripiri 1…

Tuna saladi nemasitadhi

Iyi saladi yakapfuma uye yazvino kwazvo zano, kunyanya kune iwe unoda kugadzira madhishi asi usinga ...

Cucumber uye kabichi saladhi

Zvisungo 1 cucumber hombe 5 chena kabichi mashizha 2 mashupuni emafuta 1 teaspoon yemasitadhi Juice yeimwe ...

Cod tartare

Zvisungo: 300g yekodhi yekodhi 1 mhiripiri tsvuku 1 green pepper 1 yero mhiripiri 1 hanyanisi 1 zai chives 2…

Kesari saladhi

Kesari saladhi

Muzhizha saradhi ndiyo dhishi rakakwana, ivo vanokwezva nekuti ivo vatsva, vakapfuma mavitamini, vakareruka uye vari nyore kugadzirira ...

Karoti uye lettuce saladhi

Inokurumidza, yakapusa uye yakapfuma kwazvo, yakagadzirirwa mumaminitsi makumi maviri uye inogadzira 20 servings, inoyevedza yakanaka ye ...

Karoti uye chanza moyo saladhi

Zvinowanikwa 1 inogona yemachindwe moyo mazana matanhatu magiramu ekaroti 600 mashupuni ekirimu 4 teaspoon yemasitadhi 1 mashupuni e ...

Tuna uye chibage saradi

Zvisungo: 2 mazai 4 kana 5 moyo yemichindwe 1 inogona ye tuna mumafuta Mayonnaise Chibage zviyo Kugadzirira: Cheka iyo ...

Saladi mwaka mina

Zvisungo: 100 gr. ye roquefort chizi 50 gr. yemapine nzungu Oiri uye munyu 50 gr. yemarnuts 100 gr. of…

Avocado uye hanyanisi saladhi

Tiri kuenda nhasi neakasarudzika yakakosha saradhi yemazuva ano echirimo: Zvinongedzo: 6 mahombe macococos 1 teaspoon yeti juice ...

Avocado uye cheese saladhi

Zvisungo: 3 avocado akachekwa kuita zvidimbu zvidimbu 150 gr. yechiteshi salut chizi yakatemwa kuita cubes 1 punipuni yejusi ...

Saladi yemakani mana

Ini ndinokupa iwe yakanaka saradhi yevana vadiki vemba kuti vagadzire sezvo isina ...

Pedzisa saladhi usina kubika

Uine zvishandiso zvishoma uye usina kubika unogona kuratidza mune iyi dhishi, zvinoti: Zvinongedzo 400 magiramu echizi mumatanda ...

Calabrian saladi

Ini ndinokupa imwe nzira yekusiyana, kuti uone kana uchizviedza: Zvinosanganisa: 1/2 kg Kudya nyama salami, 4 Makomkombe, 3 maapuro 1 ...

Radicheta Saladi

Nhasi ndinokupa saradhi inokurumidza uye yakapusa kugadzira, yakanaka yekuperekedza marudzi ese enyama: Zvikamu zveRadicheta huwandu ...

Chard stalk saradhi

Isu tinoenderera mberi neasina-echinyakare masaladhi, regai tione kana iwe uchigona kuyedza aya chard madzinde: Zvisungo: 2-pack stalk ...

Tuna uye crab saladi

Kana iwe uchida kuyedza chimwe chinhu chepamusoro pasina kuregera iyo flavour, usazeze kugadzirira iyi recipe ...

ESCAROLA SALAD NAGULAS

INGREDIENTS: - 1 escarole - 150 g yevana eels - gariki - mafuta, vhiniga uye munyu KUGADZIRIRA: Geza iyo ...