Peanut butter uye porridge yebhanana
Peanut butter uye porridge yebhanana yandinokukoka iwe kuti uedze nhasi, pasina mubvunzo, ndiyo ...
Peanut butter uye porridge yebhanana yandinokukoka iwe kuti uedze nhasi, pasina mubvunzo, ndiyo ...
Unofarira chikafu chamangwanani, chinopisa uye chinonyaradza kudonha uku? Edza iyi bhanan oatmeal porridge nealmond cream
Chard uye chizi omelette, yakapusa uye inokurumidza dhishi kugadzira. Yakanaka pakudya kwemanheru, sekutanga kana dhishi rimwe chete.
Iwo ma piza andinofunga kuti nhasi ave anotangisa akakwana kana asina kurongwa kudya kwemanheru kwevhiki ...
Usandiudze kuti chikumbiro chanhasi hachisi kufadza! Matendere ezucchini ane zai ari ...
Iri girazi reyogati nebhanana, oatmeal uye michero mitsva yandinofunga nhasi yakakwana senge chisvusvuro panguva ...
Chishanu chakafanana nedzimba dzetotilla, kunyanya panguva ino yegore. Inoperekedzwa nedomasi saladi ...
Nhasi ndinokukurudzira kuti ugadzirire mabikirwo atinowanzoshandisa kumba kupedzisa kudya kwedu kwemanheru: zucchini ...
Kutsvaga iri nyore uye inokurumidza dhizeti iyo iwe yaunogona kuburitsa wega? Aya madiki magirazi eyogati, bhanana, apuro neuchi ...
Kofi yeJamaican, kofi yakapfuma uye yakapusa ine yakawanda yekuravira. Kofi yatinogona kugadzirira kumba uye nekunwa mushure mekudya kwakanaka.
Kutsvaga kwekudya kwemangwanani kuri nyore nekutapira kwakanaka kwevhiki? Iyi mbiriso ine bhanana nesinamoni kukwikwidza ichakushamisa iwe.
Kutsvaga yakagwinya divi dhishi kuti upedze yako menyu? Dzidza maitiro ekugadzirira aya chaiwo makarotsi mu microwave mumaminetsi matanhatu chete.
Iyi chia uye cocoa pudding nebhanana uye cashew nzungu ndiyo imwe sarudzo yakanaka sekudya kwekuseni, tudyo kana dhizeti. Edza izvo!
Kudya mapancake aya andinogovana nhasi inzira yakanaka yekutanga svondo. Iyo yekubheka ndeye ...
San Jacobos ne ham uye chizi, chikafu chakareruka chakagadzirwa chikafu kugadzira. Iyo yekubheka iyo munhu wese yaanoda nekuda kwayo yakanyungudutswa chizi kuzadza.
Iyi mbudzi chizi uye tomato jamu mbiriso inzira huru seyekufadza kana kutanga pakudya kwemasikati kana kudya kwemanheru neshamwari.
Nhasi tinokukoka iwe kuti uedze vhezheni itsva ye falafel, zvakajairika Middle East chickpea macroquettes: Falafel ine beetroot.
Kumba isu hatiwanzo gadzira pizza kazhinji uye patinoita isu tinowanzo tenderera kune yekutengesa pizza madhiri pane ...
Hapana chikonzero chekumanikidza kugadzirira yakanaka tudyo. Mbiya uye yogati sehwaro inogona kutungamira ku ...
Isu tinoda mabhora emagetsi kuti atore pakati pezvokudya kana kuwanazve simba mushure mekurovedza muviri, newewo? Yapfuura…
Yese ndiro mukicheni ine nzira yayo yekugadzirira zvinoenderana nemunhu kana nzvimbo iri mu ...
Iyi Zucchini uye Edam Cheese Omelette inyanzvi huru paunodzoka kumba wakaneta uye uine chishuwo chidiki chekubika kudya kwemanheru.
Iyo oatmeal, bhanana uye cocoa porridge yandinofunga nhasi ndiyo imwe nzira yakanaka yekudya kwemangwanani. Zvakareruka uye zvisingadhuri.
Ini ndanga ndisingazive chekudaidza idzi dzinonaka sipinachi uye chizi kuruma: mini quiches kana inonaka muffin? Ivo vanogovana ne ...
Izvo zvinokwanisika kugadzirira saladhi uchishandisa akati wandei ezvigadzirwa. Humbowo hwayo mbatata yakabikwa uye pizi saladhi
Watermelon jelly iri nyore uye nyowani dhizeti yezhizha. Yakanaka kune vadiki. Inokurumidza kugadzirira uye inozivikanwa kwazvo.
Iyi bhanana omelette nesinamoni ndiyo imwe nzira yakanaka yekudya kwemangwanani ne toast yegorosi nemichero kana kofi yatinofarira kana chinwiwa chemuriwo.
Iyo amaranth porridge ine mahabhurosi uye peya yakakangwa yatinogadzirira nhasi imwe nzira ine hutano yekudya kwemangwanani. Iwe unotsunga kuzviedza here?
Nekusvika kwekushisa kwakanyanya, iwe unoda kudya neimwe nzira, nezvitsva uye zviri nyore-kugaya zvigadzirwa ...
Kana iwe uchitsvaga mamwe akareruka-ekugadzira makuki, aya atinofunga nhasi ndeimwe nzira huru. Hatisi kuzo ...
Iyi zucchini uye karoti kirimu ine hutano uye yakajeka. Yemahara yezvigadzirwa zvemhuka kwakakodzera iyo vegan chikafu.
Nhasi ndinokuunzira iyi yakapusa recipe yemupunga ine nyama yenguruve yeyero, imwe nzira kune yechinyakare mupunga ne ...
Iwo mabhora esimba emuarumondi uye coconut ari kuguta uye anotipa isu yakawanda simba. Ivo vakakwana sezvikafu zvishoma, kunyanya kune vatambi.
Mazai akapwanywa ane chizi yembudzi inoita yakanaka svondo yekudya kwemangwanani, ichiperekedzwa nechingwa, avocado, kana zvimwe michero.
Iresipi yakapusa yeinokurumidza tuna empanada, iri nyore kugadzirira mumaminetsi mashoma. Kudya kwakakwana kune chero mamiriro ezvinhu.
Iko kujeka kusanzwisisika kwemazamu uye leek kirimu yatinogadzira nhasi iri nyore asi inonyaradza nzira. Iwe unotsunga kuzviedza here?
Nyemba tsvuku nemiriwo uye chorizo zvakagadzirirwa mumaminetsi makumi maviri chete. Sei? Uchishandisa mhando dzakabikwa ndeke.
Chokoreti uye bhisikiti keke rinonaka uye rinotapira keke. Zvakareruka uye pasina hovhoni, yakanakira tudyo kana nekofi. Zvinonaka !!!
Turkey osobuco muhari inokurumidza, yakapusa uye inokurumidza dhishi kugadzirira dhishi rakazara richiperekedzwa nemiriwo uye mupunga chena wakabikwa.
Mapepanhau emazuvano akareruka kuita uye ane hutano hwakanyanya: Quinoa ne ham tacos uye soy muto. Zvinonaka!
Yakabikwa huku ne curry chikafu chinonaka, ichifambidzana nedzimwe mbatatisi. Yakapfuma uye yakapusa yatinogona kubika munguva pfupi.
Iyo yogati, nzungu uye magirazi echokoreti atinogadzirira nhasi ari nyore uye anokurumidza. Dhizeti iri nyore yekufungidzira iyo isu tinotarisira kuti unonzwa sekuedza.
Homemade chokoreti muffin kwekuseni kana tudyo zvakanaka kwazvo. Izvo zvakapusa kugadzirira uye zvakanaka kwazvo.
Uyu mupunga une hanyanisi uye mhiripiri unotidzosera kune zvaiitwa zviri nyore mushure mekisimusi. Nyore uye isingadhuri, edza izvozvo!
Dzidza kubheka Tuna chiuno nemaresipi edu akareruka: mune chena waini uye jisi remonimu negariki uye parsley, Isla Cristina maitiro, negariki uye nezvimwe!
Mazai akaomeswa nemadomasi uye avocado ayo atinogadzirira nhasi ari nyore uye anonakidza, akakwana chero nguva yezuva.
Iwe unoda kuziva kana iwe uchigona kuomesa pai kana pai? Zvicharatidzika zvakanaka here? Tsvaga pano kuti ungasimbisa sei mapayi nemakeke.
Tsvaga aya maresipi kugadzirira zvakabikwa nyama yenguruve nyoro mune yakapusa nzira. Nzira yekuigadzira sei muto? Tsvaga pano chakavanzika chekubika
Nyore mupunga omelette mapepa, isu tinokudzidzisa iwe kuibika iyo nekukurumidza uye munzira dzakawanda: chiJapanese chimiro, chakabikwa, chine brown mupunga uye nezvimwe!
Ino nguva tinokuunzira nhokwe, nzira yakanaka yezhizha nekuti inodyiwa inotonhora uye hatipedze nguva kubika.
Bacon uye chizi quiche keke inonaka, yakapusa uye yakapusa kugadzirira, kune yekutanga kana isina kurongwa kwemanheru yakanaka !!!
Iyo sitirobheri uye chia jam yatinogadzirira nhasi yakanakira sekudya kwekuseni, ichifambidzana tositi, yogati kana mbiya yeoat flakes.
Nhasi tinokuunzira iresipi nyowani, mwenje wedumbu uye nekukurumidza uye nyore kugadzira: keke ye broccoli mu microwave. Hazvigone kuve nyore!
Iyo yekubheka yanhasi ndeimwe yeakareruka atakakupa muKitchen Recipes, asi kwete nekuda kweichi chikonzero chakashata: mhiripiri yakakangwa nemunyu. Mupfumi, handiti?
Iyo karoti uye ginger kirimu yatinogadzirira nhasi inotapira uye inovhenekera Starter yemhuri yese, yakanaka chero nguva yegore.
Iyo zucchini, ham uye cheese frittatas yatinogadzirira nhasi zviri nyore uye zvinokurumidza kugadzirira; yakakwana pakudya kwekuseni kana pakupera kwevhiki brunch.
Nhasi tinokuunzira imwe yemangwanani: Kudya kwemangwanani kwemukaka weamondi, oatmeal, mhodzi nemichero. Inonaka uye ine hutano chaizvo.
Iyo howa yakamutswa uye mhiripiri tsvuku yatinofunga nhasi zviri nyore uye zvinokurumidza kugadzirira, zvakanaka sekutanga kana chikafu chisina kujeka.
Iyo mbatatisi yakakangwa, bhekoni uye chizi iyo yatinofunga nhasi inogona kuve yekutanga, nyore uye nekukurumidza kugadzirira.
Mazuva ano maekisi uye mazai ekeke inzira huru yekudya kwekuseni kwakanaka kana brunch yevhiki.
Iyo mbatatisi uye leek casserole iyo yatinogadzirira nhasi idyo rakareruka rakagadzirwa nezvinhu zvakajairika uye matiri kuita kuti rishande muchoto.
Iyo mini chokoreti napolitans yatinogadzirira nhasi yakapusa uye inokurumidza kugadzira. Yakanaka kuperekedza kofi pakudya kwekuseni kana tudyo.
Cream uye bacon pizza recipe, yakanaka kwazvo nzira iyo yakagadzirirwa nekirimu uye bacon cream, iri nyore kwazvo kugadzirira.
Nhasi tinokurudzira muKitchen Recipes mamwe matapiri akazadzwa nechizi, akabikwa muchoto. Kudya kusiri nyore maererano nezvinhu, asi zvinonaka.
Yedu Yakasanganiswa Cauliflower Kukakavara chikafu chakanakira vemanheru uye zvakapusa chikafu. Nekuda kweayo yakaderera macalorie zvemukati, zvakanaka kune chikafu.
Aya mapancake eAmerica ainaka sei! Kana iwe zvakare uchida kuziva maitirwo atakaaita uye izvo zvigadzirwa zvavo, ramba uchiverenga.
Munguva yevhiki tinowanzo gadzirira pizza, sangweji kana sangweji kumba kwekudya kwemanheru. Kazhinji Chishanu apo ...
Puff pastry croissants yakazadzwa nechokoreti kirimu, iri nyore nzira yatinogona kugadzirira pasina kunetseka uye iyo munhu wese achada. Zviedze !!!
Nzombe ine doro, yakapusa uye inokurumidza dhishi kugadzirira, ine muto wakanaka kwazvo uchiperekedzwa nehowa, chikafu chakazara kwazvo.
Microwave pumpkin flan recipe, yakapfuma uye iri nyore kwazvo kugadzirira, kune dhizeti yakanaka kwazvo, nekuda kwekunyorova uye kutapira kwemavara Zvichakufarira iwe !!!
Iyo sautéed howa uye bacon yatinofunga nhasi inokurumidza uye nyore kugadzirira. Yakanakira iyo kana munhu asingade kuomesa nekudya kwemanheru.
Iyi kabichi saladhi ine walnuts, mazambiringa akaomeswa uye chinanazi ipepesi yakajeka uye yakapusa kuita. Iwe unogona zvakare kuishandisa sekutanga.
Iyo yekubheka yegungwa bream mu piquillo pepper muto, muto wakatsetseka uye wakapusa watinogona kugadzirira kuperekedza chero dhishi. Unoda !!!
Baked zai-dzakaputirwa matomatisi inzira huru yekudya kwemanheru. Iresipi yakapusa uye inokwezva haizotora anopfuura makumi maviri min. mukugadzirira.
Iyo yekubheka ye puff pastry yakazadzwa ne tuna, yakapusa uye inokurumidza dhishi kugadzirira, kwekudya kwemanheru kana kutora rwendo, inotaridzika !!!
Iyo yekubheka iyo yatinokuunzira nhasi ine akati wandei akasimba mapoinzi anokukoka iwe kuti uite iyo yeino husiku chaihwo: Zviri nyore ...
Vanoti chikafu chamangwanani ndicho chikafu chakakosha kwazvo chezuva iri, nekuti panofanira kunge paine ...
Iyi oatmeal, nzungu uye chokoreti kurumwa kwakanakira kunwa pakati pezvokudya. Zviri nyore uye zvinokurumidza kugadzira, zvinofanirwa kuchengetwa munzvimbo inotonhorera.
Iresipi yemasoseji akagadzirwa nemadomasi muto, akakwana kune vadiki vari mumba, vanoda masoseji.
Iye zvino muzhizha, apo zororo uye zviitiko zvekuzorora zvinowedzera, izvo iwe zvausingade kuita kupedza maawa nemaawa ...
Iyo yogati, rasipiberi uye magirazi euchi atinopa nhasi zviri nyore uye anokurumidza kugadzirira. Chiedza chakareruka uye chitsva chemhuri yese.
Salmorejo recipe, yakatsva uye yakatakurirwa mavitamini, idhishi izere uye seyakatangisa yakanaka kwazvo, saka ndinokukurudzira kuti uzviedze.
Kirimu flan isina ovhoni, yakapfuma uye yakapusa kugadzirira, iwe unoda kuziva kuti inogadzirirwa sei? Pinda uye iwe uchaona kuti zviri nyore sei kuita iyi flan nekirimu, uchaifarira !!!
Yakanaka kwazvo aubergine lasagna, idhishi rakazara kwazvo richiperekedzwa nesaradhi, tinogona kuiita seimwe dhishi, uchaifarira.
Cherry uye rum sirasi Iyi sirasi yakakwana kuperekedza ako aunofarira madhiri kana makeke. Zvakare mhedzisiro ...
Crudités nebhuruu chizi muto Crudités anogona kuva shamwari yedu yakapusa pakudya kwemhuri kana kudya kwemanheru kana ...
Masangweji chikumbiro chakakura chekugadzirira kudya kwemanheru nekukurumidza pavhiki, ino ine avocado, zai uye muto wedomasi wakaomeswa zvichakushamisa iwe.
Chicken roti yakazadzwa nechizi nemadheti Kumba isu tinowanzove nesoseji yekudya kwemanheru pamwe nesaladi ...
Nyore chena asiparagasi kirimu Pane dzimwe nguva apo iwe unoda chimwe chinhu chine hutano uye icho chisatipe isu yakawanda basa….
Iyo yekubheka iyo yatinopa nhasi inoshanda sekushongedzwa kweimwe dhishi kana sediki "tapas" pamberi pekudya ...
Iyo yekubheka iyo yatinopa nhasi yakanaka kwazvo uye yakajairika mune ino mwaka-wezhizha mwaka kunyanya ...
Hummus iri nzira yekuArabic inozivikanwa pasi rese. Kuzviita zvakapusa, iwe unongofanirwa kupwanya izvo zvinoshandiswa uye tinokwanisa kuzvifarira.
Gorosi tortillas zviri nyore kugadzira uye zvinogona kuzadzwa nekuzadzwa kuzhinji. Nhasi tinovaperekedza nekirimu chizi uye sautéed asparagus.
Aya mabhoti echikafu ari nyore kwazvo kugadzirira uye anonaka. Mune makumi matatu chete 'tichava navo vakagadzirira, iwe unofanirwa kusarudza izvo zvekuisa zvekuisa.
Iko kuda kusvika kwezhizha kunounza nechishuwo chemwenje wakajeka uye une hutano. Uyu mupunga uye chizi saladhi muenzaniso wakanaka weizvozvo.
Apuro yakakangwa nekeke cheki Ngatibatanidzei zvinhu zvakapfuma kwazvo pasi rino, apuro rakagochwa uye keke yeke! That…
Isu tiri vateveri ve pesto, zvese zvechi basil, uye izvo zvinobuda mushure mekuyedza. This recipe…
ChiJapanese keke keke Cheese kumba inotifambisa isu, kungave mune yayo ine munyu kana inotapira vhezheni. Make…
Provoleta iri nyore nzira yakavakirwa pakunyunguduka provolone chizi, zvinonhuwirira mishonga uye maorivhi. Hazvinzwika zvakashata, handiti?
Mupunga une squid muAmerican muto ndiwo ruponeso rwangu nekuti zvaisave nyore. Kana uine madiki mashoma e squid iwe chikafu chakagadziriswa.
Aya makeke ecoliflower anonaka, hapana munhu angati chinhu chavo chikuru ikoliflower saka ivo vakanakira vadiki.
Green asparagus imiriwo inodiwa uye inovengwa nevakawanda, pamwe nekuda kwekunaka kwayo. Asi…
Iyi zucchini uye cherry madomasi omelette inogadzira yakanaka "nekukurumidza" kudya kwemanheru nezvidimbu zvishoma zveavocado.
Wanga uchiziva here kuti mabviro eiyo 'sangweji' anotangira kumashure kune zana ramakore regumi nemasere? Asi hazvina kusvika muna 1927 apo ...
Iyo mbatatari wedges inogadzirwa muchoto nenzira yakapusa uye yakapusa. Zvinonhuwira zvichawedzera kubata kwakakosha kune aya crispy matatata egoridhe.
Isu tese tinoda crepes! Uye izvi ndizvozvo nekuti tinogona kuzviita nenzira churu. Zvakanaka kumba ...
Kugadzira couscous pamba inokurumidza uye yakapusa sezvo isina kubikwa, inongoiswa mvura nemvura inopisa, saka mumaminitsi mashanu tinenge tagadzirira.
Chikafu chanhasi chikafu chisina kujeka kugadzira, chakareruka kudya uye zvakanyanya, zvine hutano. Iwe unongofanirwa kuve ne ...
Iyi pate inogona kuva ruponeso rwako pane imwe nguva kana imwe. Izvo zvakare zvinoshamisa zvachose, nekuti nekuda kwehowa ...
Nhasi tinogadzirira muesli mabhawa, chirevo chakakura sekudya kwekuseni kana tudyo. Iwe unongoda chete zvigadzirwa zvina kuti uzviite, zvina chete! ...
Iyo gulas ine ajitos yakave yakajairwa Spanish dhishi makore mazhinji apfuura. Iyo gulas kana anguriñas vane ...
Hasselback mbatatisi ndiyo yakanakisa yekushongedza yandinogona kufunga nezvayo kune steak. Nyore, inonaka uye yakajeka kwazvo mbatatisi yakakangwa.
Ini handizive kana iwe uchizoda nyowani mandimu mousse zvakanyanya seni, asi kune avo ...
Aya macode anonaka neparsley omelette anowanzo kudyiwa kamwe chete pamwedzi pakudya kwemanheru kumba kwangu. The…
Kana paine chimwe chinhu chandinonakidzwa nacho pachezvangu, ndiwo mabiko emangwanani evhiki. Iri mumazuva maviri iwayo apo vazhinji ...
Iyo yekubheka yanhasi yakagadzirirwa kunyanya kune avo vanoda kugwinya uye kuvaka muviri avo vanofanirwa kudya hombe ...
Iyi fodya salmoni uye arugula pizza inyanzvi yekushandisa kana iwe uchida chimwe chinhu chiri nyore uye chinokurumidza chisingaiti kuti tipinde mukicheni.
Mhoro Zampabloggers (kana moyo pane aya mazuva)! Nhasi ndinokuunzira kamukira yakakwana yekutapira yako yemanheru eValentine's dinner ...
Ndipfeke zvishoma nezvishoma nekuti ndiri kukurumidza. Iko kumhanyisa kwakaipa zvakanyanya vanopa mazano uye kune dutu kumanikidza chinhu kana tichifanira ...
Zvichida nekuti iri pakati pezvisarudzo zvangu zvegore idzva iri kana pamwe nekuti rinofanira kuve muhupenyu hwe ...
Ichi chikafu chamangwanani cheoatmeal, caramelized bhanana uye walnuts zvinobatsira iwe kutanga zuva nesimba.
Yogati neuchi huchi smoothie yakanakira avo vana vanopikisa kuravira kweuchi. Isu takawedzera akati wandei maMaria makuki kuti zviite zviri nani.
Ichi chibereko chinonaka chine hutano, chiri nyore uye 100% zvakasikwa. Ipa muviri wako chikafu chine hutano hwakadzika mumafuta uye zvakagadziriswa shuga. Iwe uchaona mutsauko.
Murairi mana unofadza: prawns, bacon, karoti uye green pepper. Zvinonaka!
Tinokuratidza maitiro ekugadzira casserole yakapusa uye inokurumidza yemazai akaomeswa mutomatisi muto nemhiripiri.
Usapotsa iyi yakareruka nzira yecoca de frankfurt uye ma cherry akakwana kuita tudyo neshamwari kana pikiniki
Kune akapfuma Basque keke nesinamoni! Iyo inonaka, zviri nyore kwazvo kugadzira uye mashoma mashoma zvigadzirwa anodikanwa. Izvo zvakakwana kune tudyo uye mabhureki!
Nakidzwa neiyi yakajeka chokoreti brownie kumukombe zvachose: inonaka, inokurumidza kugadzira uye ine mashoma macalorie kupfuura akajairwa brownie.
Nzira yekuwana sei ndiro ye noodles kubva zucchini? Iyi sautéed yemuriwo pasta inokudzidzisa iwe
Chokoreti yekuzvigadzirira yekuzvigadzirira: uchaita kuti iitwe mumaminetsi anopfuura makumi maviri nemashanu. Ndakavimbiswa!
Nzira yekugadzirira mupunga wakabikwa munguva yekunyora? Edza iyi yakanaka nzira uye unakirwe sediki, iwe uchaita zvemitambo gare gare.
Iyi Raisin Chicken Couscous Salad ndiyo imwe nzira yakakura kune echinyakare masaladi. Saladi inodziya, yakanaka kune ino nguva.
Turkey cutlets nemarmond muto, kamukira kune avo vedu vanoda nyama uye vanoda kugutsikana nedhishi rine hutano.
Shingairira kugadzira hunyanzvi mundiro yako neichi chidimbu chehuku yemasitadhi ine zucchini uye manhanga millefeuille
Zvekuravira, makatari. Veggie iyi inokodzera mhando dzese dzematumbu.Musanyengerwa, iyi chickpea nesipinashi curry ndeye munhu wese.
Tinokuratidza maitiro ekugadzirira howa nyore uye nekukurumidza howa omelette nema chives, akakwana pakudya.
Nezvekudya kwemwenje kwakaringana kune avo vakanyudzwa mune yekudyira hypocaloric, tinokurudzira iyi saladi yemupunga nemiriwo.
Hamburger muhuku kana sangweji yemombe inogona kuve imwe yezvakapfuma, zvine hutano uye chikafu chinogadzirwa chaunogona kubika. Ipa kufungidzira!
Akapfeka beet: apple cider vhiniga, gariki, nhema mhiripiri, maorivhi uye munyu ... Iyo yakajeka uye yakasiyana saradhi!
Nzira yekugadzira sei inonaka dhishi isina kuwedzera nyama kana hove? Edza ichi chishamiso checoliflower inonaka yakasungwa nemaamondi. Iwe uchafungidzira
Kana iwe uchida kutsvaga maitiro ekugadzira zvekudya zvekuzvigadzirira, usapotsa aya matanda echizi akaputirwa nechetto
Salmoni ine stew: Chikafu chine hutano uye chakanakira dhayeti.
Kodhi ine mbatatisi dzakabikwa: yakanaka kumhuri yese. Nyore, hutano uye nyore kuita.
Tsvaga neichi chidimbu chema avocado chakazara ne turkey uye bhekoni maitiro ekuchengeta cholesterol yako nenzira inonakidza kwazvo uye pasina kupa zvibayiro
Mussels muhombodo yavo ine minced miriwo: Chikafu chegungwa chinozove chinonyanya kufarirwa kana chikashandiswa senzira yekutanga kudya masikati masikati kana kudya kwemanheru.
80% pizza yemiriwo: ingangoita ese zvigadzirwa ayo miriwo, saka vanoita iyi pizza ive inogona kupfuma, ine hutano uye yakaderera kwazvo koriori chisvusvuro.
Tsvaga izvo zvinovaka muviri zvesausage yeropa neiyi inoshamisa nhema pudding stew, yakakwana kune vatambi kana vanhu vane anemia
Chii chirimo chirimo? Zvichida ichi chinoshamisa cheMurcian cauldron yevatangi. Ruoko rwaambuya rwehomwe yako yemudzidzi.
Chingwa nemafuta emuorivhi uye tomato yakakanyiwa, imwe yemabiko emabiko akapfuma anogona kuvepo.
Kurumidza recipe ye chickpeas yakamisikidzwa nehowa uye curry yakakwana kwemazuva kana pasina nguva yekubika.
Seafood salpicón: chairo chirimo dhishi, kwete chete munzvimbo dzemahombekombe.
Haasi ese akasara anofanirwa kufa muchimiro chemaketeti. Iyi sinamoni huku yakabikwa muenzaniso wakanaka (uye unonaka).
Cauliflower saladi, yakapfuma, ine hutano uye inobatsira kwazvo muviri wedu, nekuda kwehukuru hwehunhu hwayo yese zvigadzirwa.
Zvigadzirwa pamba, zvinonaka uye zvine hutano zvakakwana kuti uwedzere kugona kwako kwekugadzira. Iwe uchave chef? Zviratidze!
Nocilla sandwiches, yakanakira tudyo, mangwanani kana nekofi mushure mekudya. Zvinonaka!
Aya akapfuma huku tacos nemiriwo uye muto unopisa inogona kuve yakakosha kudya kwemanheru kugovana neshamwari. Unozvinyora here?
Zucchini ine ma prawns, mazai ane hutano uye anonaka kwazvo. Yakanakira zhizha.
Artichokes ne ham, kadhi kadiki rinoshanda rekugadzira, yakapusa uye ine hutano hwakanaka.
Zucchini cream: kushandira zvese senge inotonhora dhishi uye seinopisa ndiro. Inonaka uye ine hutano hwakanaka!
Iyi tuna uye maorivhi saradhi akaiswa mhiripiri zviri nyore uye zvinokurumidza kugadzira. Shumira iyo inotonhora chaizvo.
Kuwedzera kune inoshamisa sosi ye fiber, potasium, thiamine, riboflavin, folic acid uye mavitamini B-6, E uye K, iyi avocado uye lime pate yakakura.
Iyi inozorodza uye inokatyamadza coconut gazpacho recipe inokuburitsa kunze kwesaradi maitiro chirimo ichi uye inozoshandura yako "alechugado" palate yakakwenya kumusoro.
Iyi ndimu mousse ine bhisikiti dhizeti inozorodza kwazvo, zvakareruka uye nekukurumidza kugadzira, yakanaka kune vanotanga!
Iyi nyika saradhi mukuwedzera pakuita nyore kugadzira inonaka. Iwe unotoziva here chakakosha chigadzirwa? Ham tacos!
Tichitarisa kumberi kuzhizha, tinokuunzira mwenje, wakagwinya uye pamusoro pezvese zvinotonhorera, zvinova ndizvo zvauri kuda nekupisa uku: yakavhenganiswa saradhi.
Nyudza mune yakanakisa yechiGreek gastronomy neiyi inonaka moussaka yevatangi. Zvakafanana nelasagna
Kana iwe uri pane yekuvhima dhishi rinonyunguduka mumuromo mako uye iwe haunzwe sekuisa mukuyedza kukuru kubika, edza kugadzira iyi salmon gratin nemaonde uye mbatatisi.
Mazai akatswanywa ane zucchini: iri nyore nzira yekugadzira, yakanakira kudya nekuda kweayo mashoma koriori zvemukati.
Iyi Zucchini Parmesan ndiyo hunyanzvi hwakakwana hwedumbu rako kana iwe uri pane chikafu. Zvinoita kunge ucharavira ndiro inonaka yemacaroni!
Yakabikwa nyama yepasta: macaroni, spaghetti, nezvimwe. Iye zvino pasita yako ichave inonaka uye ine hutano.
Kuchengetedza inzira inoshanda uye ine hutano yekupedzisa menyu. Edza iyi nzira yakapusa uye yakapusa yemazai akapwanywa nesardine uye zucchini
Kofi uye chingwa nemafuta neshuga, Andalusian mangwanani, akapfuma, ane hutano uye ari nyore kwazvo kugadzirira. Vadiki vari mumba vachazvida.
Behind yega yega nyama huru dhishi pane inogara iine kupfeka kukuru, uye ino inonaka chimichurri muto ndiwo apotheosis yezvose zvakasara zvemuto.
Iyo bhero mhiripiri uye karoti inonamira mundiro iyi inogadzira kunakisa kukuru kune yenguruve nyoro.
Anchovies muvhiniga: Yakanakira aya anopisa mazuva. Iyo tapa yeakachekwa anchovies inoperekedzwa neinotonhora chaizvo doro, yakachena mufaro!
Nzira yekugadzirira sei inonaka, ine hutano uye izere nehupenyu dhishi mumaminitsi gumi nemashanu? Edza iyi yekubheka inonaka ye sautéed broccoli nemapine nzungu. Chishamiso chakakomborerwa
Imwe yeakanakisa yakabikwa nyama ndiro kunze uko ingangoita iyi Beer Pork Ribs recipe. Nyore uye zvinonaka.
Uine zvishandiso zvishoma uye nguva kupfuura yaunofungidzira iwe unowana tapa inokodzera yekudyira zvakanyanya yenguva iyoyo: Crispy akabheka avocado
Iyi sitirobheri uye avocado saladi ine paini nati vinaigrette ndizvo zvauri kutsvaga kana uchida chikafu chitsva, chakapfuma, chakadzika muvara uye chinokurumidza kugadzira.
Cod negariki uye paprika yakanwazve ndeimwe yenzira dzinokurumidza kwazvo dzatinofanira kuratidza hove iyi. Yakagadzirira mumaminitsi gumi nemashanu.
Pasita saladhi nemiriwo, yakabikwa zai uye grated chizi. Inonaka uye inofadza!
Neiyi pistachio uye emental chizi béchamel iwe unopa iyo yekubata yehaute cuisine kune yako pasita uye gratin miriwo
Yakavhenganiswa saladhi ine zvinonaka zvegungwa: chibage chinotapira, yakakangwa karoti, zai rakabikwa, iceberg lettuce, zvinonaka zvegungwa uye light mayonnaise, zvigadzirwa zvaro.
Nzira yekuita sei vadiki nevakuru kuti vadye mbatatisi? Hapana munhu anogona kuramba ichi chakabikwa chinotapira mbatatisi uye chorizo omelette.
Microwave bhisikiti flan: yakapfuma, inotapira uye yakanakira tudyo uye madhiri.
Fried aubergines neuchi, chikafu chemanheru chingafarirwa nemunhu wese.
Aya masoseji muwaini muto neabhekari matapiri akakwana kuwedzera kune yako yevhiki menyu. Zvakareruka uye nekukurumidza.
Tsvaga iyo inonaka kwazvo pasita ichienderana neichi chorizo carbonara muto kamukira yakagadzirirwa naJamie Oliver uye yakashandurwa kune yakajairika firiji
Unowana sei mukanwa unonyunguduka mumuromo mako? Nezvinhu zvakanaka, moyo murefu uye hovhoni. Iyi kamukira yegwayana rakagocha nemonimu muenzaniso wakanaka
Meringue inogomera recipe: iwe unongoda zviviri zvigadzirwa, shuga uye mazai machena.
Iri zororo, isa parutivi bhaini oparesheni uye utapire zororo rako nechikafu chamangwanani cheFrench mbiriso uye jam inogadzirwa. Dzikama udye!
Hazvina mhosva kuti iwe unonwa kofi yakawanda sei masikati, pasina kudya kwekuseni hapana simba. Iyi Peanut Pistachio Crunch inogona kuva yako inonaka ruponeso.
Kangani iwe wakatarisana nefriji isina chinhu mumazuva ekupedzisira anotyisa emwedzi? Iyi kamukira ye caramelized onion coca ndiko kuponeswa kwako
Aya Banana Nutella Akakwenenzverwa French Toast haamiridzike uye akareruka kuita. Yakakwana sedhizeti yechikafu chisina kujairika.
Enda zvakanaka nekapepeti akareruka yehuku curry uye chinanazi skewer nekuti ndivo danho rekutanga rakanangana nechinangwa cheiyo inotya bhaini mashandiro.
Iyi yakareruka nyemba mbichana mbichana yevatangi ndiyo nzira yakanakisa yekudzora kutsamira paamai tuppers uye kushungurudzwa kwemakani!
Aya makuki anogadzirwa nemitezo mitatu chete: mabanana akaibva, oat akakungurutswa uye mazambiringa akaomeswa, edza iwo!
Chocolate mug makeke anokurumidza makeke iwe aunogona kuve wakagadzirira mumaminitsi mashanu nema micrronds. Tinokupa iwe chokoreti imwe.
Iyi crispy huku mitsetse ine mbatatari chip batter chiyeuchidzo chakakura chemanheru uye chikafu chisina kujairika kumba.
Mazai akashatiswa zviri nyore kugadzira uye anogara ari akanaka sarudzo yekutanga. Isu tinokupa iwe zvimwe zvakaputirwa nesalmoni yakasvuta.
Muchikamu chino tinokuratidza maitiro ekugadzira pie inonaka yemapuro yezvikafu zvevana. Mune ino kesi yakashanda seyangu yekuzvarwa yababa vangu.
Iyi ham uye chizi yakazadza mapumburu epitsa inoyevedza kwazvo kune zvisina kurongwa uye / kana impromptu mabiko.
Muchikamu chino tinokudzidzisa maitiro ekugadzira chikafu chinonaka chevana, zvimwe zvinonaka chokoreti nzara kugutsa nzara masikati.
Muchikamu chino tinokuratidza maitiro ekugadzira imwe inonaka ham uye chizi saladhi sechishambadziro chekushanya kusingatarisirwe.
Muchikamu chino tinokuratidza maitiro ekugadzira yakafuma nzira yekokoreti inoenderana nemaprawns uye howa, yakanaka kune vadiki kudya kwemanheru.
Muchikamu chino tinokuratidza maitiro ekugadzira madomasi anonaka uye ane hutano kuti iwe ugone kutarisira yako tambo munguva ino yechando.
Muchikamu chino tinokuratidza maitiro ekugadzira iyo yakapusa recipe yeyakajairika dhizeti yeItaly. Iyo panacota kana mukaka unobika zvakakura se dessert.
Isu tinobika iyo cauliflower muovheni pamusoro peti tomato muto uye nhete yakanaka yegrated Parmesan. Mutsara wakareruka uye wakanaka.
Muchikamu chino tinokuratidza rakareruka zai rakagadzirwa mumaminetsi makumi maviri chete chero emangwanani asina kugadzirwa.
Muchikamu chino tinogadzirira zvinonaka fajitas izere nekuravira uye juiciness nekuda kwekusanganiswa kwezvakagadzirwa. Yakakura pakudya kwekukurumidza,
Muchikamu chino tinopa ruremekedzo kumuti weKisimusi pazuva rino reMadzimambo matatu nenzira inotapira. Saka, tinokusiirai chipo kwavari manheru ano.
Muchikamu chino tinokuratidza maitiro ekugadzira chizi inonaka uye ham kuruka pamwe chete nezvinonaka béchamel muto. Kuruma kukuru kudya kwemanheru.
Mune ino chinyorwa tinokupa iwe yakapfuma kwazvo gariki muto weKisimusi husiku, chipa chisingadhuri uye chinokurumidza kuitira kuti usatambise nguva yakawanda uchibika.
Muchikamu chino tinokuratidza maitiro ekugadzira sangweji inonaka yechiuno nezai rakakangwa, chikafu chisina kugadzirwa mumaminitsi masere kweimwe chete.
Mune ino chinyorwa tinokuratidza maitiro ekugadzira pamba yakagadzirirwa Bolognese-mhando. Kuruma kukuru kwekuravira kweItaly uko kwakanakira pakudya neshamwari.
Muchikamu chino tinokudzidzisa maitiro ekushandisa mamwe mapeepeas akasara kubva pakubika. Iyo yakapfuma uye yakasarudzika hummus dhishi.
Muchikamu chino tinokuratidza maitiro ekugadzira iyo yakapfuma keke yekudyara nyama yakakoshwa matepi. Chikafu chinotapira kuti unakirwe nemhuri yese.
Chingwa chekukuchira huku hachina kumbobvira chakareruka, sezvo zvakaiswawo ham uye chizi. Aya mabhuku madiki anonaka kwazvo evana.
Muchikamu chino tinokupa pfungwa yezvehupfumi yemenyu yeKisimusi. Anonaka mazamu ehuku akazadzwa nesipinashi uye walnuts, dhishi rinotapira.
Muchikamu chino tinokuratidza maitiro ekugadzira mamwe akareruka uye anokurumidza sipinachi raviolies nemamwe akareruka mahwendefa e lasagna. Iresipi inokurumidza uye inonaka.
Muchikamu chino tinokuratidza dhizeti yakapusa uye inokurumidza kugadzira sedhiri kana tudyo. Iyo flan ine hupfumi hwekunaka iyo vana vachada.
Muchikamu chino tinokudzidzisa maitiro ekugadzira yakapfuma uye yakapusa mapfupa keke kuti iwe ugone kunakidzwa vhiki ino senge vana vese. Kurumidza kwazvo.
Muchikamu chino tinokuratidza maitiro ekugadzira chikafu chinonaka cheArabhu huku uye mbatatisi. Iresipi yakapusa uye yakapusa yekuitira vadiki vari mumba.
Muchikamu chino tinokuratidza maitiro ekugadzira yakakura uye inonaka sipinashi uye bacon risotto. Chikafu chakareruka uye chinotapira chemhuri yese.
Mune ino chinyorwa tinokuratidza maitiro ekugadzira zvinonaka zvemumwe sausage pizzas, yepakutanga chaizvo uye nekuravira kukuru kweSpain. Yakakura kushamwari.
Muchikamu chino tinokuratidza maitiro ekugadzira yakakura, yakapfuma uye inokurumidza chokoreti jelly yevana, dhizeti iyo mhuri yese ichada.
Muchikamu chino tinokuratidza maitiro ekugadzira sangweji inonaka kwazvo uye yakapusa, kune avo vekudyira matisingadi kunyatso kubika.
Aya howa, ham, uye cheese tartlet anokurumidza uye nyore; basa rakawanda rinoitwa nehovhoni. Yakakwana kune vanoshamisika vashanyi.
Muchikamu chino tinokuratidza maitiro ekugadzira zvinonaka zveFrance omelette-based fajitas, kuitira kuti utore mukana wekudya uye ugadzire mazano matsva mukicheni.
Dzimwe nguva tinofunga nezvemabikirwo akajeka, zvisinei, mapapiro anokurumidza uye akapusa anogona zvakare kuve akapfuma seiyi hake mune yakasvibira muto.
Muchikamu chino tinotaura nezve yakapusa uye ine hutano loin steak recipe iwe yaunogona kugadzira munguva pfupi yekudya kwemasikati uye kwemanheru.
Muchikamu chino tinokuratidza maitiro ekugadzira iyo yakajairika nzira yekubika iyo yakabikwa kumba. Traffic mwenje, zvidimbu zviviri zve marinated tenderloin akaiswa chorizo uye chizi.
York ham uye chakachekwa chizi zvigadzirwa zviviri zvakakurumbira kune chero sangweji, asi nhasi taida kugadzira masangweji zvichibva pane zvese.
Iyi yakakangwa quince uye cheese fudge inoruma inogona kugadzirwa kuita dhizeti inonaka pamwe ne bodo ye ice cream.
Muchikamu chino tinokuratidza maitiro ekugadzira keke pops nenzira yakapusa, yakapusa uye inokurumidza. Yakakura kune chero pati yevana kana kupemberera.
Muchikamu chino tinokuratidza nzira yakapusa asi inonaka yemazai echinyakare. Nekudaro, isu tinosanganisa miriwo nemazai nenzira inoyevedza.
Flamenquines chikafu chakapfuma uye chine hutano chakagadzirirwa vana, asi kana tikachizadza nemasoseji ivo vachachida zvakanyanya.
Muchikamu chino tinokudzidzisa maitiro ekugadzira dhizeti inonaka yezvikafu zvevana. Danda rekiki nekirimu rakanyikwa muchokoreti rauchazoda.
Muchikamu chino tinokuratidza maitiro ekugadzira mamwe madomasi akaomeswa neimwe nzira. Uye zvakare, ine bata inodziya kuti unakirwe nekunakirwa kwayo.
Muchikamu chino tinokuratidza maitiro ekugadzira iyo inokurumidza uye ine hutano nzira yekuvhiya: yekuvhiya ine yakashongedzwa lettuce misoro, yakanaka kune vekudya kwemanheru neshamwari.
Muchikamu chino tinokudzidzisa maitiro ekugadzirira iro rakareruka uye rakagwinya resipi. Vamwe vanonaka mupunga burger wekuti vana vadye zvine hutano.
Iyo nyama yenyama chigadzirwa chinodiwa nevechidiki, saka, nhasi tasarudza iyo cuttlefish kuti ifambise kudyiwa kwehove mavari.
Muchikamu chino tinokuratidza maitiro ekugadzira gnocchi inonaka yekugeza yakashambidzwa mumuto wechesi nekubata kwezvinonhuwira. Kunyanya kune vadiki.
York cannelloni zvakare ine hutano hwakanyanya nekuti ivo vanozadzwa neinonaka tapín yakakwenenzverwa naSerrano ham. Chikafu chakanakisa uye chakanakisa chevaviri.
Muchikamu chino tinokuratidza maitiro ekugadzira mbatatisi inonaka. Mune ino kesi, sipinashi yekupa ivo vadiki simba rekudzokera kuchikoro.
Muchikamu chino tinokuratidza maitiro ekugadzira dhizeti. Chitapira chena chena chokoreti brownie nemapistachios ayo akarova pamba vhiki ino.
Muchikamu chino tinokuratidza nzira yakapfuma uye nyowani yemazai akazadzwa nehove matanda uye pink muto. Chikafu chikuru chezhizha.
Cannelloni yakagadzirwa neham chikafu chinonaka kune vese vakuru nevana, pamusoro pekuva neutano sezvo vazadzwa nesipinashi.
Nachos chikafu cheMexico chinonyanya kudiwa pamabiko neshamwari sechikafu. Izvi zvinogadzirwa nekutora mukana wezvasara lasagna mahwendefa.
Muchinyorwa chino tinokudzidzisa maitiro ekugadzira fuaua yakapfuma uye yakapfava ine muto wakapusa uye unokurumidza, kuitira iwo mabiko ekugadzirira mumaminetsi makumi matatu chete.
Muchikamu chino tinokuratidza maitiro ekugadzira matapiri anonaka akaiswa tuna nezai. Yakakura kune vadiki vari mumba.
Muchikamu chino tinokuratidza maitiro ekugadzira imwe huku huru uye tato tato, yakanaka yekukurumidza kudya kwemanheru kana kudya kwemanheru neshamwari.
Spaghetti chikafu chakakurudzirwa chikafu chekurema, saka nhasi tinopa mamwe achiperekedzwa nesipinashi muto.
Pizzas idya inotonhorera yekudya kwemanheru neshamwari. Nekudaro, nhasi tinogadzirira yemuriwo iwe kuti uchengetedze mutsetse panguva ino yegore.
Mune ino chinyorwa tinokuratidza maitiro ekugadzira zvinonaka zvakagadzirwa zvehuku huku kunyanya pakudya kwemanheru evadiki mumba.
Muchikamu chino tinokuratidza maitiro ekugadzira nyore nyore marongero akavakirwa pane huku yehuku. Juicy uye nekubata kwemoni tinoipa huru gratin yekubika.
Muchikamu chino tinokuratidza maitiro ekugadzira iyo yakajairika recipe. Mimwe bhandi inonaka yakazadzwa nechorizo inonzi preñaitos, chikafu chinonaka uye chinonaka.
Muchikamu chino tinokuratidza maitiro ekugadzira inoyevedza uye inozorodza yogati kirimu keke. Imwe nzira yakasiyana yekudya yogati yedessert.
Aya asparagus rolls uye ham yakabikwa nechizi, zvakabikwa muchoto, inoyevedza inodziya sosi sekutanga kana kwekureruka kwemanheru,