Meringue ine sinamoni mukaka granita
Milk meringue nesinamoni, dhizeti nyowani uye yakapfuma. Zvakare sechikafu chekuzvizorodza pachedu uye kupisa kupisa.
Inwa
Chokoreti uye sitirobheni smoothie
Iwe unofarira here kuve nekutonhorera kuzununguka nguva nenguva? Wobva waedza iyi chokoreti uye sitirobhu smoothie nechinwiwa chinwiwa, iwe uchaifarira!
Chinanazi uye oatmeal yemiriwo smoothie
Majusi nemasmoothies anosanganisa michero, miriwo uye kunyange zviyo, senge mune ino kesi, inzira yakanaka yeku ...
Chokoreti uye coconut smoothie
Chokoreti nekokonati zunza izvo zvatinofunga nhasi zvinogona kuve yakasarudzika yekuseni kana tudyo, asi zvakare zvinokubatsira iwe kudzosera mabhatiri ako mushure mekurovedza muviri.
Banana uye mango smoothie
Iyi bhanana uye mango smoothie yakagadzirirwa ne 3 chete zvinongedzo, kunyangwe iwe uchigona kuipfumisa, sesu, nekuishongedza nezvimwe michero.
Strawberry Banana Smoothie
Strawberry uye bhanana Smoothie yakapfuma, nyowani uye ine vitamini-yakazara dhizeti kana chikafu, chakanakira vana kuti vave nezvibereko.
Banana, chokoreti uye almond smoothie
Iyo bhanana, chokoreti uye almond smoothie yatinogadzirira nhasi yakakwana kune vese vana nevakuru. Edza izvo!
Apple Smoothie
Dzidza maitiro ekugadzirira akasiyana mabikirwo eapuro smoothie uye uone kana ichi chinwiwa chikubatsira iwe kurasikirwa uremu kana kupfava dumbu rako.
Lemon Champ
Isu tinokudzidzisa iwe kugadzirira Lemon Champ, chinwiwa chinonaka chinosanganisa champagne neamoni kirimu ine mhedzisiro isingadzivisike.
Banana uye pear smoothie nemukaka weamondi
Iyi bhanana uye pear smoothie ine yemuriwo almond chinwiwa ndiyo imwe nzira yakanaka sekudya kwekuseni kana tudyo, zvine hutano chaizvo!
Bicolor bhanana uye kiwi smoothie
Iri bhanana uye wiki smoothie rakanakira kuisa michero mune chikafu chevadiki. Icho zvakare chinozorodza uye chinonwisa chinwiwa chezhizha.
Homemade sitirobhu smoothie
Pane ino chiitiko tinokuunzira iro yakapusa risipi yeyakagadzirwa sitirobheni smoothie, yakanaka kuti itore iyo inotonhorera ikozvino muchirimo-zhizha.
Kabichi, tangerine uye chinanaini green green smoothie
Iyo yakasvibira tangerine, kabichi uye chinanaini smoothie yatinogadzirira nhasi yakanakira kutanga zuva nesimba. Edza izvi uye utiudze zvaunofunga.
Muto wemiriwo nemichero yakasiyana siyana
Pane ino chiitiko tinokupa iwe muto wemiriwo dzakasiyana siyana nemichero ine yekuchenesa muviri. Yakanakira aya ari kuuya mazuva.
Detox infusion yepinapple, apuro uye girini tii
Detox teas uye infusions ndiwo marongero ezuva uye vazhinji uye vazhinji vedu vanokurudzirwa kunwa ivo, kungave kupisa kana kutonhora.
Irish mocha kofi
Nhasi tinobatanidza marudzi maviri ekofi, mocha kofi uye kofi yeIrish, kuti uwane mukombe unopisa wakanaka kuvhara chikafu chakanaka.
Kudya kwemangwanani kwakakwana uye kune hutano
Vanoti chikafu chamangwanani ndicho chikafu chakakosha kwazvo chezuva iri, nekuti panofanira kunge paine ...
Cold melon muto ne ham
Iyo inotonhorera melon uye ham muto, imwe nzira yekudya michero, dhishi rine hutano uye yakapusa kugadzira. Starter inonaka yezhizha.Uchaifarira !!
Andalusian gazpacho
Muzhizha, imwe yenyenyedzi inonwa muSpain pamwe neValencian horchata inogona kunge iri Andalusian gazpacho. A…
Oreo zunza uye kuzvitutumadza mupunga
Iyi oreos uye infalted rice smoothie iri nyore uye inokurumidza kugadzirira. Zvakanaka kushamisa vadiki vari muchikafu.
Strawberry Banana Koliflower Smoothie neCereal
Kana iwe uchinetsekana nekugara uine chikafu chamangwanani chakafanana, ungangoda kuyedza iyi sitirobheni, bhanana uye kolifulawa smoothie. Koliflower? Ehe, une ...
Banana, kofi uye rum sorbet
Ini handizive kuti sei, maererano nezvezvinwiwa ini ndagara ndichiedza kutsvagisa kupfuura mumabikirwo ezvikafu. Pamwe…
Chokoreti uye bhanana smoothie
Mune ino kamukira tinoratidza kuti hatifanire kuita pasina chinhu chinonaka kuti tive neutano uye tisawane mapaundi e ...
Yogurt Smoothie neuchi
Yogati neuchi huchi smoothie yakanakira avo vana vanopikisa kuravira kweuchi. Isu takawedzera akati wandei maMaria makuki kuti zviite zviri nani.
Soy mukaka uye melon smoothie
Razvino recipe ndeyemavise uye soy mukaka wakatsetseka Zvinonaka! Iwe unozviedza uye utiudze?
Homemade lemonade
Lemonade chinwiwa chinozorodza kwazvo chiri nyore kugadzira. Chengeta iyo mufiriji uye ushandise kurova kupisa.
Tropical Smoothie
Iyi mango, chinanazi uye bhanana tropical michero smoothie kana kuzungunusa yakakwana sedhiri kana tudyo, yakashanda inotonhora.
Strawberry sorbet
Strawberry sorbet izano rakakura ikozvino nekuti kupisa kwacho kunotibvunza isu zvekutonhora madhiri. Iwe unotsunga kuzviedza here? Zviri nyore kwazvo kugadzira.
Strawberry uye cherry gazpacho
Tsvaga iyi inoshamisa uye inozorodza zvakasiyana siyana sitirobheri uye cherry gazpacho
Banana sinamoni smoothie
Nesinamoni iyi bhanan smoothie iwe unenge uine chikafu chakagwinya uye chakakwana: michero, mukaka we soy uye shuga.
Karoti, orenji uye jisi rejineri
Iyi karoti, orenji, apuro uye jisi jisi zvakakwana kutanga zuva nesimba kana mushure mekudzidzira
Chai teki yekubheka, yakaderera macalorie
Nhasi tichaenda kunonaka chai chai, tii ine zvinonhuwira zvinobva kuIndia uye izvo hazvisi kuzokusiya usina hanya.
Banana uye watermelon smoothie
Iyi bhanana uye watermelon smoothie inguva huru yekudyiwa nguva, kunyanya kana wakamborovedza muviri kare.
Chinyakare gazpacho
Muchikamu chino tinokudzidzisa maitiro ekugadzira yakanaka gazpacho, chaiyo uye inozorodza chinwiwa cheZhizha.
Banana uye orenji smoothie yekumutsiridza mabhatiri
Iyo michero smoothies inotenda kwazvo mushure mekuita imwe mhando yekurovedza muviri. Edzai bhanana uye orenji ane nzira yatinokuratidza nhasi.
Mango uye bhanana smothie, iyo #summer snack
Hapana chinhu chiri nani kupfuura mango yakapfuma uye bhanana smothie yechikafu chinozorodza chezhizha. Usarasikirwa neresipi yedu uye nemazano atinofunga.
Watermelon Smoothie, inozorodza ino Zhizha
Muchikamu chino tinokudzidzisa maitiro ekugadzira nyoro watermelon smoothie yekuchengetedza muviri uine hydrate uye zvachose inotonhorera, kubvisa yakanyanya tembiricha.
Strawberry uye bhanana smoothie, inozorodza uye inovaka chikafu chinonaka
Isu tinokuratidza maitiro ekugadzira sitirobheni yakapfava uye bhanana smoothie, chinozorodza uye chinonwisa mvura chinwiwa, chakanakira zvidyiwa zvevana.
Mandarin sorbet ine cava
Mandarin sorbet ine cava, yakafuma nzira yezviitiko zvakakosha. Unogona kuitora pamberi penyama kana kuperekedza dhizeti, zvirinani nechokoreti
Nestea yakagadzirirwa kumba
Tichifarira chikafu chine hutano tinogadzirira ino yakagadzirirwa Nestea ine zvakasikwa zvigadzirwa. Yakanaka sechinwiwa chinozorodza.
Banana uye coconut ice cream
Dhizeti yakaomeswa nemabhanana uye yogati yekokonati, chikafu chinonaka chebhanana uye coconut ice cream yemwaka unopisa. Ichazonaka kuravira!
Cherry, watermelon uye apricot smoothie
Yakareruka uye inozorodza cherry, watermelon uye apricot smoothie recipe. Ngatione nhanho nhanho kuti tinakirwe neino chinonaka chinonaka.
Avocado Smoothie
Avocado smoothie, chikafu chinonaka kuti unakirwe neprotein soda panguva yakanaka yemamiriro ekunze, haugone kuramba
Strawberry mukaka
Strawberry smoothie, iri nyore smoothie recipe ine yakasikwa michero. Vana vanofarira aya mapepeti uko ivo vasingazive michero nevakuru zvakare!
Orange uye jisi rebhanana
Orange uye jisi rebhanana, mupiro mukuru kuchingwa chedu chamangwanani. Tinogona zvakare kugadzira iyi recipe muto panguva yekunwa neiyo yogati
Creamy Apple Banana Smoothie
Creamy bhanana apple smoothie, iyo smoothie recipe yakagadzirirwa kwemazuva ezhizha uye kuita kuti vana vadye michero vachifara
Inwa nekofi: musoja »
Recipe yekugadzirira chinwiwa chinozorodza zvichibva mukofi, soda uye chando. Tichaona nhanho nhanho yekusimudzirwa kwayo.
Homemade Yakagadzirirwa Mukaka Recipe
Rakareruka gadziriro yemumba yemukaka wakagadzirirwa, inonaka yechando kana kutonhora. Ngatione kuti yakadai seyakajairwa nguva yechirimo inogadzirirwa sei pamba.
Natural peach muto
Pamazuva anopisa, muto unotonhorera chaiwo unogona kutibatsira kunwa imwe mvura uye michero. Pano iwe une inotonhorera zvikuru peach muto.
Apple zvivakwa (uye Smoothie kutora mukana wavo)
Muti wemuapuro mumwe wemiti yemichero inorimwa kwazvo pasi uye michero yawo, apple, mumwe we ...
Pineapple uye mango light smoothie
Nekuda kwehupfumi hwayo muacid uye mavitamini A uye C, mango ine simba antioxidant inobatsira muviri ...
Papaya uye ice cream Smoothie
Yakapfuma kwazvo, inozorodza uye inonaka, yakanaka kugovana, inogadzira magirazi maviri marefu kana mana akajairika, akakodzera kudyiwa senge chidya ...
Bhabheriji Yogurt Smoothie
Zvikamu 200g zveblueberries. 4 scoops ye yoghurt ice cream 4 skimmed zvakasikwa yogati 2 maspuniji eshuga Mashizha e ...
Apple sorbet
Zvisungo: 4 Granny Smith maapuro (500 g) Muto we1 ndimu 30cl yesirasi (300 g ye ...
Akaderera macalorie: apple slush mu thermomix
Kune avo vese vanhu avo vanofanirwa kuteedzera yakaderera koriori chikafu, chirevo ndechekugadzirira inozorodza granita ye ...
Michero Smoothie ine ndimu ice cream
Ichi chinonaka michero smoothie ine ndimu ice cream kugadzirira kwakanakisa kuti iwe unakirwe chero nguva ...
Chinanazi chakapfura nevodka
Ichi chinwiwa chakapfuma kwazvo uye chinoyedza, chakanakira kunwa nguva yechando pasina chando, chinoita kuti udziirwe, ...
Plum granita
Kugadzirira iyi nzira ine hutano yegranita isu tinoshandisa plums ine vhitamini uye zvicherwa zvemukati sekudya kune hutano asi ...
Kofi yeScotland
Zvisungo: 4 tbsp. tablespoons pasi kofi 8 tsp. yeshuga 3/4 yetita yemvura 200g. kirimu che ...
Multivitamin Smoothie
Iyi Smoothie inokupa iwe simba raunoda kuti usvike kumagumo ezuva wakasununguka uye wakapihwa simba.Zvikamu 1/4 mukombe we ...
Huchi apuro uye yogati smoothie
Yakatsva kwazvo, yakapfuma, yakanaka kune avo vanorwara nemanyoka.
Apple, Mango uye Orange muto
Chinwiwa chakapfuma, chinozorodza chizere nemavitamini uye antioxidants iyo ichave yakagadzirira kushanda mumaminetsi mashoma. Zvishongedzo…
Banana uye chokoreti smoothie
Iyi Smoothie ine simba kwazvo, yakanakira vana vadiki vari kufamba uye kutambisa simba.Zvikamu 6 mabhanana akaibva ...
Chinanazi, sitirobheri uye apple smoothie
Ndinokuunzira chinwiwa ichi kuzorodza nekukupa hutano pasina kuwedzerwa macalorie kune avo vari kuzvichengeta. Zvishandiso 1…
Mint uye chokoreti liqueur
Kudziya neakapfuma uye anonakidza liqueur yakasanganiswa mint uye chokoreti Zvikamu 2 chokoreti mabhawa ...
Ferrari jongwe
Zvisungo: 1 jeti yegrenadine manyuchi 4 cl. yemuto weorenji 1,5 cl. yeAmaretto 1,5 cl. of…
Ngirozi inotsvoda
Zvisungo: mashanu maoice eKalua evaporated mukaka (kuravira) Ice frappe 5 maunzi e tequila Kugadzirira: Dururira mune blender ...
Whisky pamatombo
Zvisungo: 2 maiza ewhiskey Ice (3 kana 4 cubes) Kugadzirira: Isa chando uye whiskey mugirazi ...
Strawberry soda
Kuti uperekedze chero chikafu, unogona kugadzirira soda iyi. Zvisungo: maorenji maviri 2 ndimu 1 g. 200/1 girazi reshuga ...
Chinanazi fizz
Kune vateveri veinanazi fizz, kana iwe uchida kugadzirira yakagadzirirwa kumba, ini ndakatevera iyi nzira: Zvinongedzo: 1 gaba repainanazi 1 ...
Chiedza chakajeka: Banana uye pear smoothie
Kubva ku nutridieta.com ndinokuunzira iripi yakajeka mabanana nemabheya: Zvisungo: 500g. yemabhanana. 500g. yemapeya. 500cc. of…
Mojito
Chinwiwa chakapfuma uye chinotyisa chakanakira mazuva anotonhora echando. Zviri nyore kwazvo kugadzira uye nezvishoma zvigadzirwa….
Paradhiso chinwiwa
Zvisungo: 2 zviyero orenji liqueur 2 zviyero bhurandi 2 zviyero gin Yakapwanywa chando Kugadzirira: Isa chando uye iyo ...
Anana Smoothie
Nhasi ndaida kuve nechimwe chinhu chinozorodza ini ndinokurudzira ichi chinonaka chinanaini chin'aini smoothie: Zvinongedzo 1 mukombe nehafu ye ...
Lime uye Ginger Muto
Nhasi ndinokupa chinwiwa chinozorodza chine hupfumi hwakanyanya muvhitamini C kuti uperekedze kudya kana kuutora pese paunoda.
Strawberry Smoothie
Ini ndinokupa iwe unonaka uye unovhenekera kuzunguza neakawanda vhitamini C uye kana iwe uri pane chikafu iwe unogona kusarudza kuchinja ...
Kiwi lemonade (yegirazi gumi nemaviri)
Kiwifruit yakakosha kune chero munhu anoda vhitamini C uye faibha, saka lemonade iyi ndiyo ...
Peach Sorbet
Ne kupisa kweichi chitubu ndinokuunzira inozorodza peach sorbet yekugovana neshamwari: Zvinongedzo 8 mapichisi ...
Kunwa kwenguva refu sitirobheri
Zvikamu 1/2 kilo yemastrawberry 2 Maapuro 5 mashupuni eshuga 1 litre yemaspagne 2 makapu echando chakapwanyika ...