Iyi nzira yakagwinya yemuchena muchena muchero yakanyatsogadzirirwa kuitira kuti iwe ugone kuishandisa mune akasiyana gadziriro uye yakanaka kwazvo kana ukaiisa muzvikafu zvine miriwo yakaita sesipinachi, zucchini kana nyowani kana yakaomeswa pasita.
Zvisungo:
1/2 litre yemukaka wakakora
2 tablespoons chibage
2 cucharadas ye aceite
Munyu, pepper uye nutmeg, kuravira
Kugadzirira:
Dissolve chibage chegorosi mumukaka unotonhora. Isa iri muhari uye uuye nayo kune yepakati kupisa uye gadzira kusvikira gadziriro yasvika pamota, ichikurudzira nguva dzose.
Wobva wabvisa pamoto, wedzera mafuta uye mwaka nemunyu, mhiripiri uye nutmeg kuravira. Mutsa kwenguva pfupi uye yakagadzirira kushandisa.