Izvi chickpeas ne squid nemadomasi zvakajairika pamba. Iyo yekubheka iyo yatinodzokorora pamwedzi uye yatinoda zvese zviri nyore uye nekubatanidzwa kwavo kwemavara. Ndiro yaunogona kubika seni Svondo uye unakirwe mukati mevhiki nekuingoipisa chete.
Zano rangu nderekuti iwe ugadzirire iyo inodiwa mari kwemazuva maviri kana iwe wakabatikana kwazvo mukati mevhiki. Saka iwe uchaita kuti kudya kugadziriswe kwemazuva mamwe maviri. Iwe unongofanirwa chete kupedzisa menyu ne saradhi kana mimwe miriwo yakabikwa kana yakagochwa sedivi. Iwe unotsunga kuzviedza here?
Chickpeas ine squid uye tomato
Nyemba dzine squid uye madomasi andinofunga nhasi zviri nyore kugadzira uye izere nekuravira. Gadzirirai pachine nguva.
munyori: Maria
Recipe mhando: kuru
Kushumira: 4
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 240 g. yakabikwa nhokwe
- 3 tablespoons emafuta emuorivhi
- 1 tsvuku hanyanisi
- 1 cayenne guindiya
- 350 g. squid yakachena
- 1 girazi diki rematomatisi akapwanyika
- ½ teaspoon yema paprika
- ⅓ teaspoon yenyama yechorizo mhiripiri
- 1 girazi rehove muto
Kugadzirira
- Isu tinovhara pasi pepuji nemafuta uye sanganisira hanyanisi 10 minutos.
- Ipapo wedzera squid Yakatemwa uye fry kwemaminetsi mashanu kusvika pamaminetsi kusvika vashandura ruvara.
- Pashure tinowedzera tomato yakapwanyika, iyo paprika uye chorizo mhiripiri nyama uye bika iyo yese kwemaminitsi gumi nechivharo.
- Mushure memaminitsi gumi Wedzera nhokwe uye muto wehove uye gadzira imwe maminetsi gumi nguva ino isina chivharo.
- Isu tinoshambira iyo chickpeas neinodziya squash.