Chickpea stew ine mbatatisi uye leek

Chickpea stew ine mbatatisi uye leek

Nguva yachinja uye madhiri anopisa ave kutanga kuve iwo protagonists etafura yedu. Chickpea stew yakaita seiyi nembatatisi uye leek iri chaizvo yakapusa kugadzirira uye isingadhuri; yakanaka kupedzisa menyu vhiki nevhiki, haufunge? Uye zvakare, hatizofanirwe "kutambisa" nguva yakawanda mukicheni kuti tigadzirire.

Isu takachengetedza nguva tichishandisa iyi recipe makedheni akachekwa akabikwa, kuve nechokwadi chekuwacha zvakanaka pasi petepu usati waashandisa kubvisa yakanyanyisa munyu. Asi iwe unogona kugara uchibika mapee muhari yekumhanyisa kana iwe usina chero chekuchengetedza paruoko; Iwe hautore anopfuura maminetsi makumi matatu. Uye kana iwe uchida chickpeas, edza ivo zvakare mune mamwe marudzi ekugadzirira seizvi inodziya saladhi.

Chickpea stew ine mbatatisi uye leek
Iyi chickpea stew ine mbatatisi uye leek inonyaradza kwazvo panguva ino yegore. Izvo zvakare zvakareruka uye zvisingadhuri, ndezvipi zvimwe zvatinogona kukumbira?

munyori:
Recipe mhando: kuru
Kushumira: 2-3

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 1 chirongo chemakeke emakani
  • 1 diki hanyanisi
  • 3 maekisi makuru
  • 1 zanahoria
  • 1 mbatata hombe
  • Mamwe mhandara yemafuta emuorivhi
  • Sal
  • Pepper nhema
  • Mvura

Kugadzirira
  1. Isu tinogadzirira miriwo. Tinocheka hanyanisi ndokucheka maekisi muzvidimbu. Tinosvuura karoti uye toicheka kuita zvidimbu uye tinoita zvimwe chete nembatatisi.
  2. Sungai onion uye karoti muhombodo ine kumashure kwemafuta emuorivhi kwemaminitsi mashanu.
  3. Nguva yakafamba isu tinosanganisa leek uye sunga nechivharo chemamwe maminetsi masere, kudzamara riki ranyorova.
  4. Ipapo Wedzera zvidimbu zvembatatisi kune casserole uye saute maminetsi akati wandei.
  5. Tinovhara nemvura , mwaka uye gadzira maminetsi gumi nemashanu, kusvika mbatatisi iri nyoro.
  6. Maminetsi mashoma nguva isati yapera, Wedzera nhokwe yakabikwa, yakashambidzwa kare.
  7. Isu tinoshumira iyo chickpea stew inopisa.

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako