Hazviitike kwauri here kuti munguva yezhizha iwe unongoda kudya chando, nekukurumidza-kuita zvinhu zvisingatitorere nguva refu mukicheni? Zvakanaka, kana iwe wakaita seni, iwe unozokoshesa iyi recipe. Icho chiri chickpea saladhi, zviri nyore kuita nekuti hautombofaniri kubatidza chitofu uye ndizvo ane hutano hwakanaka uye chaizvo zvinovaka muviri panguva imwe chete.
Dzimwe nguva, isu tinofunga kuti nyemba dzinongova chikafu chaicho chakabikwa nekudyiwa nechipunu. Necheji iyi tinobvisa zvachose kutenda uku. Icho chikafu chitsva chinogona kudyiwa neforogo uye hachifambiswe neyakajairwa muto muto zvachose. Kana iwe uchida kuziva kuti ndeipi miriwo yatawedzera uye nezvimwe, ramba uchiverenga iyo yakasara yekubheka.
- Zvirongo zviviri zvehuku zvakabikwa kare
- 2 ari pakati saradhi madomasi
- 1 pepino
- 1 anyanisi nyowani
- Chibage chinotapira
- Karoti
- Olive mafuta
- Vhiniga
- Sal
- Isu tinochengetedza nhanho yekubika sezvo isu tichitenga majiro e huku dzakabikwa kare. Kana isu tichida kuve neyakareruka nzira uye kuti tibve munzira, zvinodikanwa kuti nhokwe dzatobikwa kare.
- Aya manhanga akatobikwa uye akanyoroveswa, tinoaisa mundiro hombe umo tichawedzera miriwo yakasarudzwa. Chinhu chekutanga chatichatora ichave iyo cucumber, akasvuurwa uye akachekwa kuita zvidimbu zvidiki, isu tichawedzerawo iwo maviri madomasi yakashambidzwa zvakanaka akachekwa kuita machubhu. Gare gare, isu tichafukura iyo nyowani hanyanisi uye isu tichautema kuva julienne. Tichawedzerawo kune yakasara miriwo. Ticha bvisa iyo karoti uye wozvicheka kuita zvidimbu zvidiki zvakare wedzera iyo chibage chinotapira.
- Zvaizosara zvaizove pfeka saradhi yedu nenzira yaunofarira zvakanyanya. Kwedu isu, pamwe nekupfeka kwechinyakare: yakawedzera mhandara mafuta omuorivhi, munyu uye waini vhiniga.