Shiraplant meatballs

Shiraplant meatballs mumuto

Panguva ino yegore Kisimusi iripi kare apfuura, zvinokurudzirwa kutora rwiyo rwehutano hwakanaka kuti urambe uchidarika kudya. Naizvozvo, nhasi tinopa nzira yakapfuma uye yakapusa inoenderana neakanaka maabergines.

Nenzira iyi, tinozvitarisira pahutano uye tinopa miviri yedu zvinovaka muviri zvinodiwa mumiriwo yakaita seiyi aubergines.

Shiraplant meatballs
Mashiriplant meatballs ane hutano chaizvo kuti agadzire zvipenyu uye nekudya zvine hutano chero masikati.
munyori:
Imba yekicheni: Tsika
Recipe mhando: Verduras
Kushumira: 2
Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 
Zvimwe
  • 2 aubergines.
  • 1 zai.
  • 50 g yechingwa.
  • Humwe hupfu.
  • Munyu.
  • Mafuta ezuva.
Cheese muto
  • 200 ml yekirimu.
  • 100 g ye grated chizi.
  • Parsley.
  • Chidimbu che nutmeg
  • Pini yemunyu
Kugadzirira
  1. Isu tinoputira iyo aubergines mumapepa uye isu tinozovasuma muchoto, yatove preheated, kwemaminitsi makumi mana.
  2. Tichaburitsa uye tichabvisa pulp chenjera kuti usatipise.
  3. Tichagaya pulp iyi nemuchina wekugadzirisa kana banga.
  4. Muhombodo tichaisa iyi pulp pamwe chete necreadcrumbs, zai uye munyu.
  5. Tichasanganisa zvakanaka kusvikira tawana yunifomu misa.
  6. Tichatora zvikamu zvehupfu uhwu uye tigoita iyo nyama yenyama kuti isu tichaenda kuburikidza neupfu uye tobva tachipisa ivo.
  7. For the muto chii chizi, tichaisa kirimu muhombodo pamwe chete ne grated chizi, kubika kusvikira yanyunguduka uye kuwedzera parsley uye nutmeg.
Notes
Mashiriplant meatballs akakosha kune hutano uremu hwekudya.
Ruzivo rwehutano maererano nekushandira
Calories: 223

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Chero Bharboza akadaro

    Kugadzirira kwakanaka, nekutenda nekugovana.