Green bhinzi nepepuru tsvuku uye kottage chizi

Green bhinzi nepepuru tsvuku uye kottage chizi

Kana iwe uchitsvaga yekutsva yemuriwo yekuwedzera pane yako menyu svondo, iyo yandiri kupa nhasi inogona kukugonesa. Mahairi eGreen ane Red Pepper uye Cottage Cheese anogadzira mumaminetsi gumi nemashanu. Necheji iyi, nguva haichisiri chikonzero cheku idya zvine utano uye zvishoma mukati mevhiki.

ari bhinzi yegirini izvo zvakabikwa zvishoma kwazvo mune ino resipi kuitira kuti vachengetedze zvese zvavo zvivakwa. Ivo ndivo protagonists, kunyangwe vachiita senge vachiperekedzwa nezvakawanda zvinoshandiswa senge tsvuku tsvuku, madomasi akaomeswa, walnuts uye kottage chizi. Unogona kutsiva walnuts maamondi, iyo kottage chizi ye feta feta… fadza!

Green bhinzi nepepuru tsvuku uye kottage chizi
Uri kutsvaga nzira ine hutano, yakajeka uye inokurumidza? Aya maGreen Beans ane Red Pepper uye Cottage Cheese anosangana zvese zvitatu zvinodiwa.
munyori:
Recipe mhando: Verduras
Kushumira: 1
Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 
Zvimwe
  • 2 gumi nembiri bhinzi dzakachena dzakachena
  • Ogo rogo mhiripiri
  • 1-2 akaomeswa matomatisi
  • 5 walnuts
  • 3 tablespoons cottage cheese
  • Olive mafuta
  • Sal
Kugadzirira
  1. Isu tinodziya mvura muhari. Kana ichinge yavira wedzera bhinzi womirira mvura kuti ifashaidze futi. Saka, tinoverenga mineti uye tinovaburitsa.
  2. Mukapu inopisa, tinopisa 2 maspuniji emafuta. Tinosvina mhiripiri kusvikira yanyorova zvishoma.
  3. Isu tinowedzera bhinzi yegirini, madomasi akaomeswa uye munyu wemunyu. Sungai musanganiswa kwemaminitsi 3-4.
  4. Tinowedzera walnuts uye ngatitsikei mumwezve mineti.
  5. Tinoshumira mundiro kana mundiro uye shongedza necottage cheese crumbled.
Ruzivo rwehutano maererano nekushandira
Calories: 95

 

 

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako