Black Beans, chipunu ndiro yakanakira mazuva ano anotonhora. Pinto bhinzi dzakarukwa zvakanyanya, dzine kunaka kwakanyanya uye hadzidi zvakawanda zvinongedzo kuti inakidze.
Pachiitiko ichi ndiro yepinto bhinzi yandinouya nayo iri nyore, sezvo inongobikwa nemiriwo, iri nyore asi inozadza.
Kuti ugadzire chikafu ichi unogona kushandisa yekumanikidza cooker, ivo vakanaka kwazvo uye munguva pfupi vakagadzirira. Sechivanhu zvinotora nguva yakareba.
Black beans
munyori: montse
Recipe mhando: Kutanga
Kushumira: 4
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 500 magiramu pinto bhinzi yakanyikwa kwemaawa gumi nemaviri
- 1 tsvuku bhero mhiripiri
- 1 green bhero mhiripiri
- 1 cebolla
- 1 zanahoria
- 1 leek
- 4 tablespoons tomato muto
- 1 tablespoon yepaprika inotapira
- Sal
Kugadzirira
- Kugadzirira chikafu ichi chepinto bhinzi, chokutanga tinonyika bhinzi husiku hwose. Kana tichienda kunogadzirira bhinzi tinoisa poto, suka miriwo yose, unogona kuisa miriwo muzvidimbu kana yakazara uye mbishi. Tinovaisa muhari kana pani. Wedzera bhinzi wovhara nemvura yakawanda. Wedzera chipunu chepaprika inotapira. Ngaitange kubika.
- Rega vabike uye nokukurumidza panotanga kufashaira kwekutanga, cheka nemvura shoma inotonhora. saka tichazviita kaviri.
- Tichairega ichibika kusvika bhinzi yapfava. Kana dzava kuda kugadzirira, ravira munyu uye gadzirisa. Tinotora chikamu kana miriwo yose uye tinoikuya, toiwedzera muhari nebhinzi, kuti tipe kunaka uye kukora kune muto. Iwe unogona kusiya zvidimbu zvishoma zvemiriwo uye uzvicheke kuita zvidimbu zviduku kuti uende nendiro.
- Vanenge vagadzirira kudya!!! Chikafu chiri nyore.