Iwe unofarira kutanga zuva muzhizha nechimwe chinhu chinotonhorera? The banana smoothie uye almond cream izvo zvandinokurudzira nhasi zvakanakisa kutanga zuva uye kunwa pakati pekudya mushure mekudzidzira mitambo. Uye inogadzirirwa mumaminitsi mashanu, chii chimwe chatingakumbira?
banana uye Almond cream ndidzo nyeredzi dzemukaka uyu uri nyore kutapira uye kunhuhwirira kwemavaraa. Asi handizvo chete zvinongedzo, ini ndakaisawo peach dzvuku iyo inopa imwe acidity uye chinwiwa chealmond kuti iwane magadzirirwo emukaka unonwiwa.
Kana, nekuwedzera, iwe uchida kumupa a chocolate dot, unogona kuwedzera sezvandakaita imwe cream yenzungu necocoa kana kungomwaya cocoa kana mamwe mashavings echokoreti yakasviba pamusoro. Haufungi here kuti inonakidza smoothie kutanga zuva? Uye zvinonaka, ndinokuvimbisa.
Iropepe
- 1 banana guru rakaibva
- 1 peach tsvuku
- 1 teaspoon yealmond cream (pasina shuga)
- chinwiwa chinotonhora chealmond
- Almond uye cocoa cream, cocoa poda kana grated yakasviba chokoreti yekushongedza.
- Tinobvisa bhanana Tinoicheka uye tinoiisa mugirazi ye blender.
- Ipapo wedzera peach yakapedzwa uye akachekwa uye chipunu chealmond cream.
- Isu tinobatanidza a kumwaya chinwiwa chealmond, inenge hafu yegirazi.
- Isu takabvarura zvese kusvikira musanganiswa wakafanana wawanikwa.
- Tinowedzera zvimwe zvinwiwa zvemiriwo, kana zvichidikanwa, kusvikira kuwirirana kunodiwa kwawanikwa uye tinorova zvakare.
- Dururirai smoothie mugirazi kana mukombe uye shongedza neshinda shoma dzealmond cream uye cocoa, cocoa poda, kana chokoreti yakasviba yakakanyiwa.
- Takanakidzwa nechando chinotapira.