Avocado uye mandarin saladi

Avocado uye mandarin saladi

Nemamiriro ekunze akanaka kumba tinoramba tichinakirwa masalads sezhizha seino anobva avocado uye tangerine. Iyo yakapfava saradhi kune iyo mandarin inounza inonakidza kwazvo macitrus flavour; avocado pachayo yakanyanya bland, kunyange ini pachangu ndichiida.

Kupedzisa saradi ini ndakaisawo mamwe walnuts. Tinogona kutsiva walnuts yepistachios kana cashews; chero chazvo chinopa munyu unobata watiri kutsvaga. Iyo nzungu iwo akanaka kwazvo mumhando iyi yemasaladi. Iwe unofarira avocado here? Ipapo iwe zvakare unofanira kuyedza saladhi ye karoti yakagochwa, uye ye confit prawns, Vachakushamisa iwe!

Avocado uye mandarin saladi
Iyi avocado, tangerine uye walnut saladi yakanaka sekutanga. Inozorodza uye yakajeka, inokurumidza uye nyore kugadzirira.

munyori:
Recipe mhando: Entree
Kushumira: 2

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • Imwe lettuce mashizha
  • 1 avocado
  • 2 tangerine
  • 12 walnuts
  • Mamwe mhandara yemafuta emuorivhi
  • Bharisamu vhiniga
  • Sal
  • Pepper nhema

Kugadzirira
  1. Isu tinosuka mashizha zvakanaka yetisi uye kuvabvisa. Isu takavacheka (ndakazviita nekasi) ndokumisikidza mundiro kana mahwendefa maviri.
  2. Tevere, isu tinovhura uye peel iyo avocado. It tinocheka kwenguva refu uye wobva wawedzera zvidimbu mu saladhi.
  3. Isu tinosvuura tangerine uye iyo tinocheka kuita zvidimbu. Isu tinozvipa mu saladhi.
  4. Isu tinosanganisa walnuts.
  5. Pakupedzisira, tinopfeka saladhi namafuta, vhiniga, munyu uye chitsva pasi pevhu mhiripiri.
  6. Tinoshumira.

Ruzivo rwehutano maererano nekushandira
Calories: 115

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako