Aubergines ine kottage chizi, kunakidzwa paZuva raValentine
Zuva reValentine riri kuswedera uye kuripemberera ini ndinofunga a inokurumidza uye nyore nzira nazvo zvekushamisa mumwe wako. Mubatanidzwa unonaka kwazvo weaubergines, madomasi akaomeswa nebhekoni yakakangwa uye kottage chizi yaunogona kunge wakagadzirira mumaminitsi makumi matatu.
Iyo nzira yakakwana kune avo vasingatsunge kupinda muchitofu kazhinji, nyore uye nehurukuro yakanaka. Unogona kunakirwa ne kudanana kwemanheru uye pedza nedhiri rakagadzirwawo pamba, a cheesecake uye sitirobhu jam. Pane imwe nzira iri nani yekupemberera Zuva reValentine uye kushamisika mumwe wako?
Zvishandiso (2 vanhu)
- 2 madiki maubergini kana hombe
- 1/2 hanyanisi
- 300 gr. yakapwanyika chaiwo matomatisi
- 40 gr. Parmesan
- 100 gr. curd
- 2 gobvu bhekoni zvidimbu (akachekwa kuita mitsetse)
- Olive mafuta
- Sal
- 1 teaspoon yeshuga
Kuwedzeredzwa
Takatanga kubvisa iyo aubergines uye nekucheka kuita zvidimbu zvidete. Tinovaisa patafura yekubikira uye tinoimwaya nemafuta mashoma. Tevere tinosasa munyu uye kubika kweinenge 10 min pa190º.
Tinotora nguva yekubika madomasi akapwanyika mupoto ine munyu mushoma neshuga ndokutemha uye sanganisira hanyanisi mugango rine mafuta mashoma.
Kana hanyanisi iri pachena, tinowedzera bhakoni kupani uye ubike iyo kwemaminetsi mashoma kuti itange kutora ruvara. Isu tinozoirasa padomasi uye rega ipedze kubika.
Tinounganidza ndiro kuisa zvidimbu zveaubergine, madomasi ane yakakangwa hanyanisi uye bhekoni, uye Parmesan chizi. Isu tinodzokorora iyo yakapfuura nhanho uye kupedzisa nekuparadzira crumbled cottage chizi pamusoro.
Bika pa180º, ingangoita 1 mineti kuitira kuti chizi isungunuke uye inotora kupisa.
Notes
Cottage cheese inogadzirwa nemukaka wakatsetseka-une mukaka ne mafuta zvemukati iri shoma pane iya yemukaka mizhinji. Kana iwe uchida kugadzira iyi yekubheka yakareruka, iwe unofanirwa chete kubvisa bhekoni muto, nenzira iyi iwe unodzora zvakanyanya mafuta emukati meiyi dhishi.
Shiraplants inooma yakawanda kuibika muchoto. Kana iwe uchida, iwe unogona kuvatsvaira mupani kana kuvabikira pane iyo grill. Kana iwe uchizviita sezvizvi, usakanganwa kudurura maabergines papepa rinonyudza.
Mamwe mashoko -Cheesecake uye sitirobhu jamu, yakasarudzika dhizeti yeZuva raValentine
Rumwe ruzivo nezve recipe
Nguva yekugadzirira
Nguva yekubika
Yese nguva
Kilocalories pakushanda 230
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.