Apple, Mango uye Orange muto

majusi1

Chinwiwa chakapfuma, chinozorodza chizere nemavitamini uye antioxidants iyo ichave yakagadzirira kushanda mumaminetsi mashoma.

Zvimwe

1 mango

1 orenji

1 apuro

½ girazi remvura

Nzira

Isa mango, apuro, orenji nemvura mu blender isina mhodzi kana ganda, sanganisa uye shumira nechando mumagirazi akapamhama.


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Iva wekutanga kutaura

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako