Amaranth porridge nemastrawberry uye peya yakakangwa

Amaranth porridge nemastrawberry uye peya yakakangwa

Porridge Iwo ave angu matsva andinofarira vhiki yekudya kwemangwanani. Kusvika ikozvino ndagara ndichishandisa oats yakakungurutswa sehwaro, asi ndakatsunga kuyedza zvimwe zviyo, zvimwe zvinwiwa, ini ndichangobva kutenga amaranth. Mbeu dzayo dzinobikwa nenzira yakafanana neya oats, zvisinei, iwo maratidziro haana chekuita neichi cheichi.

Amaranth Iyo inova yakati gelatinous kana yabikwa, ichitipa iko kugadzikana uye kuomarara kwatingaenzanise neicho chechia. Kumudziyo wekuseni, pamusoro peiyo amaranth porridge, wedzera peya, sitirobheri, bhuruu, sinamoni uye coconut. Inotevera nguva ini ndichazviedza nemudiwa wangu wemiti-wakavakirwa mukaka, almond mukaka.

Amaranth porridge nemastrawberry uye peya yakakangwa

munyori:
Recipe mhando: Breakfast breakfast
Kushumira: 2

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 1 peari
  • 1 teaspoon yemafuta emuorivhi
  • Sinamoni yekusasa
  • ½ mukombe amaranth zviyo (yakanyoroveswa mumvura husiku)
  • 390 ml. mukaka wemuriwo (coconut)
  • 2 mashupuni sinamoni
  • 1 tei yevanilla
  • 1 teaspoon yeuchi
  • Bhurubheri uye matamba
  • Kokonati inoputika

Kugadzirira
  1. Isu tinopisa huni kusvika ku200ºC.
  2. Tinocheka mapeari acho kuita zvidimbu uye tinozviisa patireyi yekubheka yakaiswa bepa risinganyorwe nemafuta. Tinozviparadzira nepini yemafuta tichishandisa bhurasho, kusasa sinamoni pamusoro pavo uye kubika kwemaminetsi gumi nemashanu.
  3. Ipo peya iri kubika, sukurudza uye dhonza iyo amaranth.
  4. Isu tinoisa amaranth mupoto ine mukaka uye uyai kumota. Zvino, pamusoro pemoto wakadzika, bika musanganiswa kwemaminitsi makumi maviri nechivharo, uchikurudzira kazhinji kuti usanamatira.
  5. Mushure memaminitsi makumi maviri tinobvisa kubva pamoto uye tinowedzera sinamoni, vanilla neuchi. Tinobvisa uye ngatimirei maminitsi mashanu ine muvharo.
  6. Isu tinoshumira iyo amaranth porridge mumidziyo miviri uye toisa iyo peya yakakangwa, michero mitsva uye grated coconut.

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako