Yakabikwa gilthead bream pamwe nehanyanisi, gariki uye parsley

Yakabikwa gilthead bream pamwe nehanyanisi, gariki uye parsley

Ndarama Iyo ingangove imwe yehove iyo yandinonyanya kufarira painobikwa muchoto. Ini ndinowanzo zviita nenzira yakapusa, sezvatichazvigadzirira nhasi muKubika Mapepa ane hanyanisi sehwaro negariki neparsley kupfeka. Chikumbiro chakanakisa chekunakirwa nemhuri zvese masikati nemanheru, uchiperekedzwa nesaradhi yakanaka.

Iyo gilthead ndeye hove chena dzakareruka uye nekudaro yakakosha mune chero chikafu chakaringana. Ihove inozivikanwa kwazvo mugastronomy yedu uye tinogona kuibika nenzira dzakasiyana, dzese dzakabikwa, dzakabikwa kana dzakapiswa. Kudya iyo ndiyo imwe yenzira dzakanakisa kuzviita; isu tinongofanirwa kugadzirira hove uye kurega ovhoni ishande sezvatichaita nhasi.

Yakabikwa gilthead bream pamwe nehanyanisi, gariki uye parsley
Yakabikwa gilthead bream ndeye yakasarudzika yegastronomy yedu. Nhasi tinoigadzirira nenzira yakapfava nehanyanisi, gariki neparsley.
munyori:
Recipe mhando: kuru
Kushumira: 2
Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 
Zvimwe
  • 1 yepepuru onion
  • 1 gungwa bream, rakavhurika maviri, rakagadzirira grill
  • 2 makuru garlic clove
  • Chidimbu che flake munyu
  • 1 boka reparsley nyowani
  • ½ ndimu
  • ½ girazi rewaini chena
  • Olive mafuta
Kugadzirira
  1. Isu tinosvuura uye tinocheka hanyanisi muna julienne. Mune pani yekutsvaira ine madiridziro emafuta tinoikanda kwemaminitsi mashanu, kuti tione kuti zvapera mune zvinoitwa ne bream.
  2. Isu tinopisa choto pa190 ° C.
  3. Isu tinoisa hanyanisi muzasi kwe Baking dish.
  4. Paeiiii tinoisa iyo bream kune iyo tinoita 4 kucheka kuti vanobaya chimwe chiuno.
  5. Mune dhaka, tinoshanda negariki yakakangwa, munyu wakatsetseka uye minced parsley. Isu tinodurura kusasa kwemafuta uye madonhwe mashoma emuto wemonimu uye tinoshanda kwemamwe mashoma maminetsi.
  6. Paridza nepasta mukati meiyo bream uye chengetera chimwe chinhu kamwe hove painenge yavharwa, pararira paganda remuchiuno iro rakatarisa kumusoro.
  7. Takacheka zvidimbu zviviri zvemonimu mutete, tinozvicheka nepakati uye tinounza chunk mune yega yega yakatemwa muiri bream. Ndimu yakasara inoiswa mundiro yekubheka zvakare.
  8. Isu tinodiridza hove nedrizi yemafuta uye tinoenda kuchoto.
  9. Isu tinobika kwemaminitsi gumi nemashanu. Tinomusuwa girazi rewaini chena uye bika imwe maminetsi gumi. Ramba uchifunga kuti iyo nguva inoenderana neese ari maviri hove uye hove yako.

 

 


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Your kero e havazobvumirwi ichibudiswa.

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako