Sipinachi uye huku lasagna, chikafu chine hutano
Lasagna inogona kunge ichinetsa, asi kana yaitwa ivo vanofanira kufira, uye haufanire kuita zvakawanda futi. Ndokusaka nhasi ini ndichikupa iyi inonaka sipinashi uye huku lasagna. A Nzira ine hutano kuchengetedza mutsetse mune yasara Zhizha.
ari sipinachi icho chikafu chaizvo akapfuma mumvura uye mashoma mumapuroteni nemafuta, saka ivo vanova iwo akakosha eiyo ekuremerwa kudya kudya. Uye zvakare, vane yakakwira muzana fiber, saka zvinobatsira kwazvo kune vanhu vanotambura nekuzvimbirwa.
Zvimwe
- 9 pre-yakabikwa lasagna machira.
- 1 kg yesipinashi.
- 1/2 hanyanisi.
- 1 leek
- Shredded huku (zvasara kubva muhari).
- Bechamel.
- Munyu.
Kugadzirira
Kutanga, isu tichabika sipinashi. Tichaisa muhari hombe, mvura yekumwisa. Kana matumbu atanga, tinowedzera munyu uye tinowedzera sipinashi. Tichavarega vachivira zvakare uye tinoverenga ingaita maminetsi gumi. Mushure memaminetsi iwayo, tinovabvisa uye toachengetedza.
Panguva imwecheteyo isu tinobika sipinashi, isu tinonyorova machira e-lasagna mumvura inopisa. Uye zvakare, isu tinocheka hanyanisi zvakanaka kwazvo sehuku. Iyo yekupedzisira, ini ndatora mukana wenyama yeiyo pringá kubva kune chikafu chandakanga ndasiya kubva kune yakambobvira nzira. Zvakanaka, ne hanyanisi nesipinashi yakadonhedzwa, tichagadzira saute nekukurumidza, kuitira kuti hanyanisi isabatwe zvishoma.
Zvadaro, tichaunganidza lasagna. Chekutanga pane zvese, isu tichaisa matatu machira e lasagna pasi pebheka rekubheka, pamusoro payo, tichaisa nongedzo yesipinashi uye imwe yehuku, tobva taisa mamwe machira matatu eelagna, seizvi kusvika isu pedza navo uye nekuzadza.
Pakupedzisira, tichaita bechamel, uye tichamugeza. Gare gare, tichamwaya grated chizi pairi ndokuisa muchoto, mune grill, pa200ºC kwemaminitsi gumi.
Mamwe mashoko - Sipinachi, howa uye ham quiche, Lasagna ine nyama uye pâté, yakapusa uye inonaka
Rumwe ruzivo nezve recipe
Nguva yekugadzirira
Nguva yekubika
Yese nguva
Kilocalories pakushanda 475
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.