Kune akawanda manyoro nyoro atinogona kutamba nawo kana tichigadzira masaladi edu: batavia, arugula, gwayana letisi, sipinashi… Zvese zviri zviviri zvemumabhuku nemipinachi ndizvo zvandinofarira pari zvino. Iyo sipinashi mashizha Ndinozvida zvakanyanya mbishi pane kubikwa, chinhu chimwe chete ichocho chinoitika kwauri here?
Ino nguva ini ndasanganisa sipinashi ne avocado, Cherry uye nzungu dzakasiyana: pistachios, walnuts uye maamondi. Ini ndakaisanganisira iyi muuchi vinaigrette iyo inowedzera yakasarudzika inotapira kunhuvira kune saladhi. Unogona kutamba nenzungu dzaunoda zvakanyanya uye / kana kusanganisa zvimwe zvinoshandiswa senge mbudzi chizi kana zai rakabikwa.
Sipinachi, avocado uye yakaomeswa michero saladhi
Iyi sipinashi, avocado uye yakaomeswa michero saladhi ndiyo imwe nzira yakasarudzika kune akawedzera saladhi. Perekedza neuchi vinaigrette kuti umupe kunyanya kubata.
munyori: María
Recipe mhando: Entree
Kushumira: 2
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 6 mashoma esipinashi
- Oc avocado
- 6 Cherry matomati
- 12 walnuts
- 12 pistachios
- 1 supuni XNUMX yearmond crocanti
- 4 mashupuni emamwe maorivhi emhandara emafuta
- 1-2 mashupuni ebharisamu vhiniga yeModena
- 1 teaspoon yeuchi
- Munyu uye pepper kuravira
Kugadzirira
- Isu tinobvisa miswe pa sipinashi mashizha yatove yakachena uye tinovaisa mundiro ye saladi.
- Ipapo tinovhura avocado kureba uye bvisa huito. Isu tinoburitsa nyama uye toicheka kuita zvidimbu. Isu tinovagovera iwo saladhi.
- Isu tinowacha uye tinocheka l muhafuCherry tomato uye wobva wawedzera.
- Muchirongo chine muvharo isu tinosuma nzungu, mafuta, vhiniga, uchi uye munyu. Isu tinovhara, isu nesimba tinozunza chikepe.
- Isu tinopfeka saladhi nemusanganiswa uye shumira.
Ruzivo rwehutano maererano nekushandira
Calories: 102