Kana iwe uchitsvaga nyore kugadzira makuki, Izvi zvatinofunga nhasi ndeimwe nzira huru. Isu hatisi kuzokunyengera iwe, yavo runyorwa rwezvigadzirwa haina kupfupika, asi zviri nyore kwazvo kuzvigadzirira izvo zvakakosheswa nazvo. Ivo ndeimwe nzira huru kune echinyakare makuki, iwe unotsunga kuzviedza?
Makuki akagadzirwa aine hwaro hwemazai machena, Greek yogati, oatmeal, kuzvitutumadza mupunga. Iyo inotapira ne maple sirasi uye inowana kunhuhwirira pamwe nekuwedzerwa kwemazambiringa nesinamoni kuhupfu. Vanotakura huwandu hwakakura hweshuga, saka hazvisi nyore kuvashungurudza; asi ndiani anotirambidza kuzvigutsa isu kamwechete mune imwe nguva?
Oatmeal uye mazambiringa akaomeswa
Iyo oatmeal uye mazambiringa akaomeswa atinofunga nhasi akakosha kuti tizvirape isu kune chinotapira chinotapira nguva nenguva.
munyori: Maria
Recipe mhando: dhizeti
Kushumira: 24
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 2 varungu vezai
- 2 mashupuni pasi sinamoni
- munyu wemunyu
- 60 g. greek yogati
- 45 ml. mapira manyuchi kana uchi
- 45 g. kuzvitutumadza mupunga wakasviba
- 100 g. oat maruva
- 30 g, yakaomeswa uye yakatemwa mazambiringa akaomeswa
Kugadzirira
- Isu tinoisa iyo mazambiringa akaomeswa mundiro nemvura inodziya uye varege vazorore kwemaminitsi gumi kuti vawedzere mvura.
- Isu tinopisa choto pa160ºC uye zvishoma nezvishoma wedzera 20cm square pani. namafuta.
- Mundiro takarova varungu zai.
- Isu tinowedzera sinamoni, munyu, yogati uye mapira manyuchi uye sanganisa zvakanaka.
- Ipapo tinowedzera mupunga wakazvitutumadza neoats ndokusanganisa zvakare.
- Pakupedzisira, isu tinosanganisa mazambiringa akaomeswa, dzakaomeswa uye dzakatemwa.
- Isu tinodurura mukanyiwa mune sosi yatakagadzirira uye Dhinda ne spatula saka inoenderana.
- Bika kwemaminitsi makumi maviri kana kusvika kusvika pakubata pakati tinonzwa kuti mukanyiwa wakasimba.
- Rega itonhorere zvachose pamberi cheka muzvikwere kugadzira oatmeal makuki.