Nguruve Kurega Bheri

Nguruve Kurega Bheri

Nhasi ndinokuunzira iyi yakapfava nzira yedoro yenguruve loin, iri nyore uye inokurumidza nzira yekubika iyi yakaonda, nyama isina mafuta. Dzimwe nguva tinoramba chikamu ichi chenguruve, nekuti zvinonetsa kuti kana uchiigadzira haigare yakaoma. Zvakanaka, neresipi iyi unogona kubika nyama yenguruve yakakurumidza uye ichaitawo muto uye nyore kugaya.

Iyo muto wewaini inopa dhishi iyi yakasarudzika uye yakasarudzika flavour. Usatombo kunetseka kana vana vari kuenda kunonwa, doro riri mudoro rinozopera zvachose. Ichi chikamu chenguruve chakanakira munhu wese, sezvo iine mapuroteni mazhinji eboka B uye anopawo huwandu hwakawanda hwemapuroteni. Ukangozviedza, iwe unozodzokorora.

Nguruve Kurega Bheri
Nguruve Kurega Bheri
munyori:
Imba yekicheni: ChiSpanish
Recipe mhando: Chechipiri kosi
Kushumira: 4
Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 
Zvimwe
  • Chidimbu chenguruve nyoro tepi ingangoita 1 kg
  • 1 cebolla
  • 2 makarotsi
  • 3 clove yegariki
  • muto wenyama
  • 1 piniki yevhu thyme
  • 1 gaba redoro
  • Mamwe mhandara yemafuta emuorivhi
  • Sal
  • Mhiripiri
Kugadzirira
  1. Kutanga tinochenesa mafuta akawandisa kubva munguruve chiuno uye kugeza nemvura inotonhora.
  2. Isu tinoomesa nemapepa anopinza uye mwaka.
  3. Isu tinogadzirira mubiki anokurumidza nepasi pemafuta emuorivhi.
  4. Kana mafuta apisa chete, tinosvibisa nyama iyo mativi ese kuitira kuti inyatso kuvharwa.
  5. Zvichakadaro, tiri kugadzirira miriwo, svuura uye kucheka makarotsi, hanyanisi negariki, kuita zvidimbu zvikuru.
  6. Wedzera muhari uye fry kwemaminetsi mashoma.
  7. Tevere, tinowedzera iyo nyama stock cube yakanyungudutswa mugirazi remvura inodziya.
  8. Tinomhanyisa zvakanaka uye tinowedzera gaba rebheri, pini yepasi thyme uye tivhare poto.
  9. Kana kamwe hutsi hwatanga kubuda, dzikisa moto uye rega nyama ibike kwemaminitsi makumi maviri.
  10. Kana nyama yagadzirira, mirira kuti igumbuke kuti igone kuitema zvakanaka.
  11. Cheka muzvimedu zveinenge sentimita.
  12. Isu tinopfuura sosi kuburikidza neiyo blender kwemaminetsi mashoma uye kugadzirisa munyu.
  13. Uye gadzirira!
Notes
Kana muto wacho uchinge wakareruka, unogona kuututisa uchishandisa upfu hwezviyo (chibage chegorosi), 1 teaspoon yakanyungudutswa mumvura inotonhorera inokwana.

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako