Tichagadzirira Mushonga wemuriwo wakagadzirwa pamba, dhishi rakareruka uye rine hutano. Masupaji ekuzvigadzirira anonyaradza kwazvo, uyu muriwo wakanakira kudya kwemanheru, zvakare zvakare kugutsa sezvo iine miriwo yakati wandei.
Sopu yemurawo yekuzvigadzirira inogona kugadzirwa zvakasiyana, sezvo uchigona kuisa miriwo yatinayo kumba.
Iyi nzira yemuto wemuriwo yakapusa uye inokurumidza kugadzira, chinotinakidza isu kunyanya kucheka miriwo yese, kunyangwe izvozvi paine midziyo mizhinji inoita kuti nhanho iyi ive nyore uye nekukurumidza.
Muchikafu ichi panoratidzika kunge paine muriwo wakawanda asi kana wabikwa anoderedzwa. Mari yacho inogona kusiyaniswa kukodzera imba yega yega uye kuisa iya aunonyanya kufarira.
- 1 kabichi
- 2 cebollas
- 2 makarotsi
- MaReki
- Mashoma mashoma echard
- Broccoli
- Bhinzi dzakasvibirira
- Mafuta
- Sal
- 1-2 mahwendefa ebouillon
- Mhiripiri
- Kugadzirira muto wemuriwo wakagadzirwa pamba, tinotanga tashambidza miriwo yese. Ticheka kabichi kuita zvidimbu, hanyanisi uye karoti mumachira aJulienne. Isu tinosuka maekisi, kucheka nepakati uyezve kuita zvidimbu zvidiki.
- Tichashambidza chard zvakanaka ndokucheka kuita zvidimbu.
- Iyo broccoli isu tichabvisa iwo ma florets uye isu tichaatsemura.
- Isu tinoisa casserole pamoto 2-3 mashupuni emafuta, tinowedzera hanyanisi, leek uye kabichi. Isu tinomutsa uye rega itobike kwemaminitsi mashanu.
- Mushure menguva ino tinowedzera mvura inokwana, 1-2 litita emvura, zvinoenderana nemiriwo yatichaisa.
- Kana mvura yatanga kufashaidza, wedzera bhinzi girini, ngavabike kwemaminitsi mashanu vozowedzera mimwe miriwo yasara. Wedzera munyu mushoma, mhiripiri shoma uye nesitokisi cube. Tinorega achibika kusvikira miriwo yava nyoro.
- Tinoravira munyu uye tinogadzirisa kana zvichidikanwa.