Vigil stew, yakasarudzika Isita

En Isita kana Isita Tsika yeKaturike inosimbisa kuti paChishanu Chishanu uye Ash Chitatu, iwe unofanirwa kutsanya uye kurega kubva kune chero chikafu mukati mezuva rese, uye ichi chibayiro chinosvika Chishanu cheLent apo kuzvidzora uku kunenge kuchingova chete kubva kuzvikafu zvakagadzirwa nemhando ipi neipi yenyama.

Nguva dzashanduka, asi kune vanhu vachiri kuita tsika idzi, saka nhasi tinokudzidzisa kuti uite potage kumuka, zvetsika zvikuru Kwemakore mazhinji, uko nyama nemasoseji zvinotsiviwa nekodhi, iyo yaive yakachipa panguva iyoyo.

Zvimwe

• 300 g yenyuchi.
• 2 mavhavha egariki
• Zvimedu zvina zvechingwa.
• 1 tsama maamondi ese akazara.
• Paprika inotapira.
• 1/2 hanyanisi.
• 2 madomasi
• 2 matapiri.
• 2-3 zvidimbu zvekodhi.
• 200 g yesipinashi.
• Thyme.
• Oregano.
• Dash yechikafu chemavara.
• Pini yemunyu
• Mafuta omuorivhi
• Mvura.

Kune croutons:

• Yakaoma-yakabikwa zai.
• Chingwa chakabikwa.

Kugadzirira

Kutanga, tichaisa iyo nhokwe dzakanyorova zuva rapfuura. Mushure mehusiku huno, isu ticharasa kunze kwemvura iyo ndokuisa imwe nyowani, tichichenesa nyemba zvakanaka. Tichaisa izvi kuti zvibike chete pamusoro pepakati-pasi kupisa.

Tichaita a zvakanaka kuraira mugango rine mafuta omuorivhi mashoma, maamondi, zvidimbu zvechingwa negariki yakachekwa. Tichapfuudza izvi kugirazi rinosanganisa uko kwatinozowedzera 1 teaspoon yetaprika inotapira uye parsley yakagurwa. Tichapwanya nechidiki cheiyo chickpea muto uye chengetedza.

Mupani rimwe chetero, isu tinotsvaga mamwe machubhu echingwa kugadzira croutons. Uye zvakare, isu tichabika mazai maviri muhombodo diki kuti tikazoshongedza nezai rakachekwa.

Mupani rimwe chetero patakasekesa chingwa, tichanamatira hanyanisi yakatemwa tobva tawedzera tomato. Kana iyo fried yakanyatsopera simba tichaidzosera muhari yenyuchi. Uye zvakare, isu tinowedzera sipinashi yakashambidzwa uye kucheka kuita zvidimbu zvepakati.

Pakupedzisira, isu tinowedzera majao muhari uye fambisa zvakanaka. Ipapo isu tichawedzera iyo zvidimbu zvekodhi cheka kuita zvidimbu zvepakati uye mbatatisi dzakatemwa kuita madiki machubhu. Tichabika ingangoita maminetsi makumi maviri neshanu. Isu tinoshumira chikamu chega chega nekidiki croutons uye rakatemwa rakaomeswa zai.

Rumwe ruzivo nezve recipe