Mukicheni hamugari mune chinetso. Kune maresipi ane diki uye yakapusa yezvinhu zvinongedzo izvo zvinotipa isu neinonaka musanganiswa wemavhengi. Ndozvazvakaita ne koliflower al ajoarriero kuti nhasi tinokukoka iwe kuti uedze. Iyo yakasarudzika yegastronomy yedu iyo inokunda kuve kwayo nyore.
Iyo yekubheka ine zvinhu zvina zvakakosha: koliflower, gariki, paprika uye mamwe maorivhi mhandara mafuta. Ndave nerombo rakanaka kuti ndikwanise kubika nezvigadzirwa zvemakemikari, zvichangotorwa, uye ndasarudzira iyo Paprika de la Vera, kuti ipe iyo yekubheka ruvara uye kuravira. Unoshinga kuzvigadzirira here?
Koliflower negariki arriero
Cauliflower negariki arriero iri nyore uye inozvininipisa nzira yaunongoda izvo 4 zvigadzirwa uye mashoma emwaka. Zvizame!
munyori: Maria
Recipe mhando: kuru
Kushumira: 2
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- Ca hombe cauliflower
- 6 clove yegariki
- 1 chidimbu chechingwa chekare
- 2 mashupuni epurrika
- Shizha reparsley
- Olive mafuta
- Vhiniga
- Sal
Kugadzirira
- Ngatibikei koliflower muhombodo ine girazi remvura nemunyu. Nenzira iyi uye nechivharo chiri, ichapedzisa kupisa.
- Kana yabikwa tinozvicheka uye tinochengeta.
- Mumafuta mashoma tinoisa Fry chingwa kusvikira ndarama. Ipapo, tinobvisa uye mumafuta mamwe chete isu mashava mana akazara magariki asina gariki.
- Mune dhaka tinoisa chingwa chakakangwa, parsley, clove yegariki, munyu wemunyu uye kupwanya vhiniga. Isu tinosanganisa izvo zvinoshandiswa uye wedzera mvura shoma kuti ubike cauliflower) kune musanganiswa.
- Mukapu imwecheteyo isu takasvitsa iyo koliflower, kusanganisa iyo paprika uye musanganiswa wedhaka. Pheka kwemaminetsi mashoma uye shumira.