Mabhanana ane orenji, aphrodisiac dhizeti

Tichatanga svondo nechinhu chinotapira, chakanyanya nyore kuita, nekukurumidza, izvo zvinosanganisira michero uye inobata zvisingaite. Sokunge izvo zvaive zvisina kukwana, mharidzo yake ndeyegumi uye naye tinogona kuita semadzishe pakudya kwemhuri kana neshamwari. Ndezvipi zvimwe zvatinga kumbire?

Mikana yedhiseti iri nyore haina magumo. Heano dzimwe nguva apo iwe unogona kuzvipa:

• Pakudya kwemanheru. Wanga uchiziva here kuti sinamoni ndeye aphrodisiac?
• Pakudya kwemasikati chic. Sevha iri chena uye mativi mahwendefa, isa zvidimbu zviviri zvebhanana mune imwe nzvimbo yakanakisa uye nekushongedza ndiro neiyo orenji muto, sinamoni shoma, orenji zest kana kunyangwe kokonati diki.
• Kana pakudya masikati kana kudya kwemanheru kune vana vasingadyi michero. Sevha iwo mumagirazi akachekwa kuita zvidimbu zvidiki, zadza girazi nemuto muto uye nekushongedza nekirimu Iwe uchaona kuti vanonyangarika sei!

Zvimwe

• 4 mabhanana
• Muto weorenji
• 2 tablespoons yeshuga
• Supuni yesinamoni
• 10 g yemafuta

Kuwedzeredzwa

Sungunusa bhotela mupani, cheka mabhanana nenzira yaunoda zvakanyanya uye fry iwo kweminiti kumativi ese maviri. Vabvise pamoto uye uzviise pahwendefa paunenge uchizovashumira. Zvino muhombodo wedzera muto weorenji, shuga nesinamoni, bika zvese kwemaminetsi mashoma, kudzamara muto watanga kuve nekusagadzikana.

Kana yagadzirira, dururira mapurainese nemuto uye ndizvozvo. Panguva ino ndakavashongedza nemucheka weorenji, dzimwe nguva ndakamwaya kokonati yakakangwa. Chero nzira, inogara iri kubudirira. Bon appetit uye kutanga kwakanaka kwevhiki!

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