Akapfeka mbatatisi

Akapfeka mbatatisi

Ndinoda iyo matsva mabikirwo kufanana neaya atinopa nhasi! Iyo iri nezve mbatatisi yakarungwa nemiriwo yakasiyana uye nezvimwe zvinoshandiswa. Ndiyo nzira itsva uye ine utano, pamwe nekuve nyore kuita. Shandira sedhishi rimwe chete kana kuperekedza dhishi hombe muchimiro chetapa. Iwe sarudza!

Kana iwe uchida kuziva izvo zvigadzirwa zvatakawedzera, ramba uchiverenga pazasi.

Akapfeka mbatatisi
Mbatata dzakapfeka inzira yakanaka kwazvo kana tisingazive zvekubika asi isu tine mamwe matapiri uye mimwe miriwo. Izvo zviri nyore sekubika ivo nekuwedzera zvimwe zvezvinhu zviripo.

munyori:
Imba yekicheni: ChiSpanish
Recipe mhando: Salads
Kushumira: 4-5

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 1 kg yemapatata matsva
  • 2 magaka
  • 1 green bhero mhiripiri
  • 1 anyanisi nyowani
  • 3 huevos
  • 3 magaba etuna mune mafuta ezuva
  • Sal
  • Apple cider vhiniga
  • Olive mafuta

Kugadzirira
  1. Muhari ine mvura yakawanda, tinobika matapiri matsva. Ivo vanofanirwa kuve vakanaka kubika, aya anozo svuura zvirinani uye achabika zvekare pamberi pane kana ivo vachembera. Nguva yekubika inoenderana zvakanyanya pamatatata. Yedu yaibikira vashoma Maminitsi makumi maviri anenge, asi kuziva kana vagadzirira kuisa parutivi zviri nyore sekusungirira matinji eforogo mavari uye nekudaro kutarisa kuti akapfava asi haana kunyanya kupfava.
  2. Vachiri kubika, tinobika zvakare mazai matatu mune imwe mudziyo.
  3. Isu tinotora mbiya hombe uye parizvino tichawedzera hanyanisi nyowani yakambosvuurwa, tochekwa kuita machubhu, pamwe chete nemagaka maviri, zvakare akasvinwa uye akachekwa kuita matete matete pamwe chete nemhiripiri. Kumusanganiswa uyu tichawedzera gare gare, mbatatisi yakasvuurwa uye kucheka kuita zvidimbu zvidimbu pamwe chete nemazai akabikwa. Iyo isu tichapfeka senge yaive yakasarudzika saladhi: nemafuta emuorivhi, vhiniga uye munyu, uye isu tichazviisa mufiriji kwemaminitsi makumi matatu.
  4. Yakagadzirwa mbatatisi saladhi yakagadzirira kudya!

Notes
Iwe unogona kuwedzera mamwe marudzi emiriwo: madomasi, tsvuku kana yero mhiripiri, lettuce, nezvimwe.

Ruzivo rwehutano maererano nekushandira
Calories: 375

 


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Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako