Zukini ndi karoti puree

Kunyumba timadya mafuta osakaniza ndi mafuta mumwaka wonse. M'nyengo yotentha, timakhala pagulu makamaka pamalingaliro ozizira monga msuzi wa phwetekere, koma sitimaiwala njira zina zonga izi zukini ndi karoti puree ikafika pakuphimba chakudya chamadzulo.

Mafuta oyera ngati zukini ndi karoti ali kwambiri zosavuta kuchita. Samatitengera mphindi zoposa 5; ndiye kuti tizingodikirira zosakaniza zonse kuti tiziphika ndikupera. Kodi pali chilichonse chosavuta kuposa kukonza puree kapena kirimu? Ndi zinthu zochepa zomwe nthawi yomweyo zimakhala zathanzi.

Tsopano popeza tili ndi zukini m'minda yathu iyi ndi imodzi mwanjira zambiri zomwe timapindulira nazo ndipo abwere nawo ku gome. Koma si lingaliro lokhalo lomwe takupatsani patsamba lino; the zukini yokutidwa ndi msuzi wa Aurora ndi zukini ndi bowa keke ndi njira zina zabwino kwambiri.

Chinsinsi

kusindikiza

Zukini ndi karoti puree

Izi zukini ndi karoti puree ndizosavuta, zathanzi komanso zopatsa thanzi. Njira ina yabwino yopezera zukini, tsopano nyengo yake.

Author: Maria

Mtundu wa Chinsinsi: Cremas

Zosakaniza

• 1 sing'anga zukini
• Onion anyezi woyera
• 3 zanahorias
• Mbatata 1
• 1 leek
• Mafuta owonjezera a maolivi
• chi- lengedwe
• Tsabola wakuda

Kukonzekera

1. Mu mphika Ikani zukini wodulidwa, anyezi woyera mkati, kaloti wosenda ndi wodulidwa, mbatata yosenda ndi yodulidwa, leek, uzitsine wa mchere ndi tsabola wina.
2. Timathirira ndi supuni ya mafutaKutenthetsa kutentha kwapakati kapena mwachangu kwa mphindi zingapo, kuyambitsa mosalekeza.
3. Kenako timathira madzi mpaka masamba atatsirizidwa ndipo timabweretsa ku chithupsa. Ikatentha, tsitsani moto ndikuphika kwa mphindi 20.
4. Kuti mumalize timaphwanya zosakaniza zonse mpaka yosalala.
5. Timagwiritsa ntchito zukini ndi karoti puree otentha.

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