Nyengo ya zukini ndi yopatsa. Njira imodzi yosavuta yokonzekera ndi kirimu ndipo pali mitundu yambiri yotheka! Pulogalamu ya zonona zukini ndi leek ndi nutmeg yomwe ndikukulimbikitsani kuti mukonzekere lero ndi imodzi mwazambiri. Kubetcha kosavuta koma kokwanira kuti mumalize kudya kwanu.
Zonona izi yakonzedwa ndi zinthu zitatu zokha: anyezi, leek ndi zukini. Zosakaniza zosavuta zomwe sindinafune kuti ndiwonekere. Chifukwa chake, mwasankha zonunkhira chimodzi kuti muwonjezere zonona izi, nutmeg. Zimakhudza kwambiri koma ngati simukuzikonda, mutha kuzisiya kapena kuzisintha ndi zina.
Gawo ndi sitepe ndikusewera kwa ana. Ndingatani ngati ndikufuna kuchita ndi onjezerani anyezi kwakanthawi ndi leek musanaike zosakaniza zonse kuti muphike. Chifukwa chake zonona zimayamba kununkhira pang'ono. Nthawi zambiri ndimapanga ndimafuta a maolivi koma itha kukhala njira yabwino yogwiritsira ntchito batala, ndidzayeseranso nthawi ina!
Chinsinsi
- Supuni 2 mafuta
- ½ anyezi
- 4 maekisi akulu
- 1 sing'anga zukini
- chi- lengedwe
- Pepper
- Nutmeg
- Madzi
- Dulani anyezi ndi kuwaphimba mu poto ndi supuni ziwiri zamafuta.
- Kenako timadula maekisi ndipo timawawonjezera ku casserole kuti mupitirize kuphika wonse kwa mphindi zitatu kapena zinayi.
- Pomwe, timadula zukini kukhala cubes. Anyezi ndi leek zikakhala zofewa timaziwonjezera ku casserole.
- Sakanizani, sungani mphindi zingapo ndipo timaphimba ndi madzi.
- Nyengo ndi mchere ndi tsabola, onjezerani pang'ono nutmeg, ikani chivindikirocho ndi Kuphika kwa mphindi 10.
- Kuti titsirize, timagaya. Ndiye timangofunika kusangalala ndi zonona zukini ndi leek ndi nutmeg.
Khalani oyamba kuyankha