Timayamba sabata pomakonza njira yosavuta komanso yopatsa thanzi: Kolifulawa kirimu, mbatata ndi udzu winawake. Ndi chakudya chomwe chingatitengere mphindi zopitilira 30 kuti tikonzekere ndikuti mutha kukhala kosi yoyamba nkhomaliro kapena chakudya chokha chodyera pang'ono. Ndikulawa pang'ono, zidzatsimikizira banja lonse.
Ndi kirimu chamasamba ndipo chifukwa chake pali wina kunyumba amene safuna kuyesa. Chifukwa chake, adaonjezera chidwi cha phwetekere; supuni imodzi imasintha pang'ono kukoma kwake ndi mtundu wake. Mutha kuyigwiritsa ntchito ndi pang'ono mafuta azitona namwali kapena leek yokazinga, anyezi kapena nyama yankhumba imamangirira momwe mungakondere!
Kolifulawa, mbatata ndi msuzi wa udzu winawake
Kolifulawa, mbatata ndi kirimu wa udzu winawake ndi wopepuka komanso wopatsa thanzi, woyenera kuyambitsa chakudya kapena kukhala mbale yokhayo pachakudya chamadzulo chophatikizidwa ndi croutons kapena leek wokazinga.
Author: María
Khitchini: Chikhalidwe
Mtundu wa Chinsinsi: Verduras
Mapangidwe: 4
Nthawi Yokonzekera:
Kuphika nthawi:
Nthawi yonse:
Zosakaniza
- ½ anyezi
- ¾ kolifulawa
- 3 mbatata yaying'ono
- 2 ndodo za udzu
- 1 leek
- Supuni 1 ya phwetekere
- Mafuta a azitona
- chi- lengedwe
- Pepper
Kukonzekera
- Timakonza zosakaniza zonse. Timatsuka, kusenda ndikudula Mu zidutswa za anyezi, mbatata, udzu winawake, leek ndi kolifulawa.
- Timayika mafuta mumtsuko. Timayambitsa masamba onse, nyengo ndi sungani pafupifupi mphindi 3-4 pa sing'anga-kutentha kwambiri, oyambitsa ndi supuni yamatabwa.
- Timaphatikizapo chidwi phwetekere msuzi ndikuphimba ndiwo zamasamba ndi madzi. Phimbani casserole ndikuphika kwa mphindi 30.
- Timachotsa gawo la msuzi ku casserole ndikusungira mbale.
- Tinadula ndiwo zamasamba mpaka mutapeza zonunkhira bwino komanso zosalala. Onjezani msuzi wosungidwa mpaka kusinthasintha komwe mukufuna kungachitike.
- Timatumikira otentha ndikumwaza mafuta owonjezera a maolivi ndi tsabola wakuda watsopano.
Khalani oyamba kuyankha