Mitengo yokometsera ya filo ndi yokometsera bwino kutumikira nthawi iliyonse. Amakonzedwa mumphindi zochepa ndipo simukusowa zosakaniza zingapo, zomwe nthawi zambiri zimakhala m'nyumba yopangira khitchini iliyonse. Chokhacho chomwe muyenera kugula ndi mtanda wa filo, china chomwe mungagule pasadakhale ndikusungira tsiku lina mwambowu ukachitika.
Mkate uwu ndi wosavuta kupeza ndipo umasunga bwino mufiriji milungu ingapo. Zachidziwikire, mukangotsegula chidebecho ndibwino kuti muumanye mtanda wonsewo, chifukwa ndiwosakhwima ndipo umauma mphindi zochepa. Mutha kukonzekera timitengo tating'onoting'ono ndi zosankha zanu, koma nthawi zonse kukumbukira kuti asakhale olemetsa kwambiri. Tiyeni tiwone momwe amakonzekera, zowonadi mumawakonda kwambiri kotero kuti mumawaphika mobwerezabwereza. Chilakolako chabwino!
- Phukusi 1 la phyllo mtanda
- Mafuta owonjezera a maolivi
- Zonunkhira kulawa, oregano, paprika wokoma, ufa wa adyo, zitsamba za Provencal
- Mbewu zosakanikirana, chia, fulakesi, poppy, dzungu
- Choyamba tikonzekera thireyi yophika ndi pepala lopaka mafuta.
- Timatentha uvuni pafupifupi 180º
- Timafalitsa mapepala a phyllo pamwamba, ndi lumo, kudula mtandawo pakati.
- Timakonza mafuta mumtsuko.
- Ndi burashi yakukhitchini, timapaka mapepala a mtanda wa filo.
- Timakonkhetsa zonunkhira zosankhidwa ndi ndodo iliyonse.
- Timasanja mosamala gawo lililonse la mtanda wa phyllo kuyambira pakona imodzi.
- Timayika timitengo pa pepala lophika pamene tikukonzekera.
- Tikamaliza mtanda wonse, timayika thireyi mu uvuni.
- Timitengo timatenga mphindi zochepa kuphika, pafupifupi mphindi 6 amakhala atakonzeka. Samalani kuti musawotche!
- Lolani kuti lizitentha kwa mphindi zochepa ndipo voila, mutha kusangalala ndi izi zosavuta.
Khalani oyamba kuyankha