Kodi mwachita zochulukirapo pa Khrisimasi iyi? Ngati ndi choncho, zomwe tidakonza lero mwina zingakusangalatseni. Ndi njira yathanzi yophatikiza a masamba osiyanasiyana Wokazinga ndi kapu ya mpunga. Mbale yathunthu yomwe mudzakonzere chakudya.
Kudzakhala kosavuta kwa inu kukonzekera ndiwo zamasamba zokazinga ndi mpunga wabulauni. Zosakaniza zonse zikakonzedwa, muyenera kuphika mpunga ndikusiya uvuni kuti igwire ntchito yake. Nthawi ndi ntchito zomwe mungachepetse ngati muli ndi mpunga wophika. Kunyumba nthawi zambiri timakonza makapu awiri kumapeto kwa sabata, timatsitsimutsa ndikumuika muchidebe chotsitsimula mufiriji. Chifukwa chake timangoyenera kudumpha pang'ono panthawi yomwe tikufuna. Kodi sichizoloŵezi chabwino?
- 1 burokoli
- 1 anyezi wofiirira
- Pepper tsabola wofiira (wokazinga)
- 1 pimiento verde
- Kaloti 2 zazikulu
- Mafuta owonjezera a maolivi
- chi- lengedwe
- Pepper
- Paprika wokoma
- Paprika wotentha
- 1 clove wa adyo
- 1 chikho cha mpunga wofiirira wophika
- Ngati tilibe mpunga wophika timayika kuphika m'madzi ambiri mchere.
- Tinadula broccoli m'maluwa ndipo blanch 4 mphindi m'madzi amchere.
- Pamene timakonza ndiwo zamasamba. Dulani tsabola ndi kuwaika pa thireyi la uvuni. Peel anyezi ndi karoti ndikudula koyamba muzidutswa ndipo chachiwiri muzidutswa kuti muphatikize mu tray.
- Broccoli akangotsukidwa, timauma bwino ndikuwonjezera pa tray.
- Timatsanulira a mafuta odzaza pamasamba ndipo ndi manja athu timaonetsetsa kuti anyowa. Tikhozanso kuwatsuka ndi burashi ya silicone.
- Pambuyo pake, timakhala mchere ndi tsabola ndipo kuwaza ndi paprika paprika wokoma ndi wodulidwa musanatenge tray kupita ku uvuni.
- Timaphika pa 180ºC kwa mphindi 30. Nthawi imadalira uvuni wanu wonse komanso zokonda zanu.
- Mpunga ukatha, timaziziritsa, kuzitsuka ndi saute ndi clove wa adyo minced ndi zonunkhira zina.
- Kuti timalize, timayika masamba ophika ndi mpunga pagwero ndikupita nawo patebulo.
Khalani oyamba kuyankha