Tsabola choyika zinthu mkati nyama ndi masamba

Tsabola choyika zinthu mkati nyama ndi masamba, mbale yokoma yabwino ngati poyambira. Zabwino kuyambitsa chakudya chamaphwando kapena chakudya chamadzulo. Zakudya zosavuta kukonzekera ndi zokoma zambiri.

Tsabola wokazinga ndi wabwino kwambiri ndipo amapereka kukoma kwambiri, amaphatikizana bwino ndi nyama ndi ndiwo zamasamba. Mukhozanso kuwadzaza ndi masamba okha osati kuika nyama.

kusindikiza

Tsabola choyika zinthu mkati nyama ndi masamba

Author: montse

Mtundu wa Chinsinsi: Zoyambira

Mapangidwe: 4

Nthawi Yokonzekera:  15 mamita

Kuphika nthawi:  70 mamita

Nthawi yonse:  1 h 25 min

Zosakaniza

• 4 tsabola wofiyira
• 500 gm nyama yankhumba (nkhuku-ng'ombe)
• 1 ikani
• 1 pimiento verde
• 1 zukini
• 200 gr. phwetekere wokazinga
• 150 ml ya ml. vinyo woyera
• Mafuta
• chi- lengedwe
• Pepper
• 100 gr. tchizi grated

Kukonzekera

1. Kuti tipange tsabola wodzaza ndi nyama ndi ndiwo zamasamba, tidzayamba ndikutsuka tsabola, kudula pamwamba ndikutsanulira bwino kuti pasakhale mbewu.
2. Timadula anyezi, tsabola ndi zukini, timadula masamba onse ochepa kwambiri.
3. Kutenthetsa poto yaikulu yokazinga ndi jet yabwino ya mafuta, onjezani masamba, ndi kuwasiya aphike kwa mphindi zisanu.
4. Pamene zatsala pang'ono kuti masamba akhalepo, tidzawonjezera nyama ya minced ndikusiya kuti iphike ndi masamba.
5. Tikawona kuti nyama yasintha mtundu timawonjezera phwetekere yokazinga, tisiyeni kwa mphindi zingapo ndikuwonjezera kapu kakang'ono ka vinyo woyera.
6. Timathira mchere ndi tsabola.
7. Tinayesa sofrito ndi nyama, ngati pali zofunikira zomwe timazikonza.
8. Timadzaza tsabola ndi sofrito zomwe takonzekera, timayika tsabola 4 mu ng'anjo ya ng'anjo, timayika tchizi pang'ono pamwamba pa kudzaza kulikonse, timayika tapas pamwamba pa tsabola kapena mbali imodzi, kuti. imaphikanso.
9. Ikani tray mu uvuni kwa mphindi 40-50 kapena mpaka tsabola ali golide.
10. Ndipo wokonzeka kutumikira !!!

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