Nyemba zobiriwira ndi tsabola wa piquillo ndi dzira lowiritsa

Timayamba sabata yophika nyemba zobiriwira ndi tsabola wa piquillo ndi dzira lowiritsa. Kunyumba timakonda mbale yamtunduwu, yomwe titha kukonzekera zomwe tidakonzeratu pasadakhale ndikutilola kuphika chakudya chopatsa thanzi ngakhale nthawi itakhala yochepa.

Ichi ndi Chinsinsi yosavuta komanso yachangu, ngati ngati ine muli ndi mazira ndi nyemba zobiriwira zophikidwa pasadakhale ndikusungidwa bwino. Pakadali pano muyenera kuphika tsabola ndi adyo pang'ono kuti mutsirize kununkhira mbale yabwinoyi. Chifukwa chovuta?

kusindikiza

Nyemba zobiriwira ndi tsabola wa piquillo ndi dzira lowiritsa

Nyemba zobiriwira ndi tsabola wa piquillo ndi dzira lowiritsa ndi chakudya chosavuta komanso chofulumira, chomwe zigawo zake zimatha kukonzekera pasadakhale.

Author: Maria

Mtundu wa Chinsinsi: Main

Mapangidwe: 2

Nthawi Yokonzekera:  5 mamita

Kuphika nthawi:  15 mamita

Nthawi yonse:  20 mamita

Zosakaniza

• Magulu awiri a nyemba zobiriwira zophika
• 1 mphika wawung'ono wa tsabola wa piquillo
• 2 adyo cloves, odulidwa
• 2 mazira owiritsa
• Mafuta owonjezera a maolivi
• Tsabola wakuda watsopano
• chi- lengedwe
• Shuga

Kukonzekera

1. Timayika mafuta azitona mu poto wosalumikiza ndipo timadumpha mano adyo opaka utoto mpaka atenge utoto.
2. Pambuyo timathira tsabola ya piquillo yatsanulidwa, koma sititaya madziwo. Sakanizani iwo kwa mphindi zisanu pamoto wochepa kwambiri ndikuwonjezera mchere ndi shuga.
3. Ikani tsabola kwa mphindi 5 ndikuwonjezera pang'ono madzi. Kuphika pa sing'anga kutentha pamene tikukonza mbale.
4. Ikani mbatata yophika mu gwero (ngati mukufuna). Pa izi chisakanizo cha nyemba zobiriwira ndi tsabola. Pamwamba ndi tsabola wambiri komanso dzira lowiritsa.

3.5.3226