Banana smoothie ndi almond cream

Banana smoothie ndi almond cream

Kodi mumakonda kuyamba tsiku lachilimwe ndi zatsopano? The nthochi smoothie ndi amondi kirimu zomwe ndikupangira lero ndizabwino kuyamba tsiku ndikumwa pakati pa chakudya mukamaliza kuchita masewera. Ndipo yakonzedwa mu mphindi zisanu, kodi tingapemphenso chiyani?

nthochi ndi Zonona amondi ndi nyenyezi za milkshake yosavuta iyi kukoma kokoma ndi mawonekedwe okomaa. Koma sizinthu zokhazokha, ndaphatikizanso pichesi yofiira yomwe imapatsa acidity ndi chakumwa cha amondi kuti akwaniritse mawonekedwe a mkaka wothira.

Ngati, kuwonjezera, mukufuna kumupatsa a chokoleti dothi, mukhoza kuwonjezera monga momwe ndachitira ndi mtedza ndi koko cream kapena kungowaza koko kapena chokoleti chakuda pamwamba. Kodi simukuganiza kuti ndizabwino kwambiri kuyambitsa tsiku? Ndipo ndi zokoma, ndikukutsimikizirani.

Chinsinsi

Banana smoothie ndi almond cream
Nthochi ndi almond cream smoothie ndi yokoma komanso yokoma, yabwino kuyamba tsiku kapena kuyitanitsa mabatire mukamasewera.
Author:
Mtundu wa Chinsinsi: Kumwa
Mapangidwe: 1
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • 1 nthochi yayikulu yakucha
  • 1 pichesi wofiira
  • Supuni 1 ya amondi kirimu (popanda shuga)
  • chakumwa chozizira cha amondi
  • Amondi ndi cocoa kirimu, ufa wa cocoa kapena chokoleti chakuda cha grated kuti azikongoletsa.
Kukonzekera
  1. Timapukuta nthochi Timadula ndikuyika mu galasi la blender.
  2. Kenako onjezerani pichesi yodulidwa ndi akanadulidwa ndi spoonful a amondi zonona.
  3. Timaphatikiza a kumwa mowa wa almond, pafupifupi theka la galasi.
  4. Tidaphwanya chilichonse mpaka chisakanizo chofanana chikupezeka.
  5. Timawonjezera zakumwa zamasamba, ngati kuli kofunikira, mpaka kugwirizana kofunikira kukwaniritsidwa ndipo timamenyanso.
  6. Thirani smoothie mu galasi kapena kapu ndi kukongoletsa ndi ulusi ochepa amondi zonona ndi koko, ufa wa koko, kapena chokoleti chakuda cha grated.
  7. Tinasangalala ndi smoothie yozizira.

 


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