Whiting yophika ndi mbatata

Carmen Guillen | | Zakudya zachikhalidwe, Zakudya, Maphikidwe a Nsomba, Maphikidwe athanzi

4 Comments

Whiting yophika ndi mbatata

Ndimakumbukira kuti nthawi yoyamba yomwe ndimadya mbale iyi ndidali mwana (ndinali ndi zaka pafupifupi zisanu ndi ziwiri kapena zisanu ndi zitatu) kunyumba ya agogo anga. Poyamba sindinazikonde, popeza sindine wansomba kwambiri, koma msuzi wokhala ndi kununkhira pang'ono, kokometsedwa ndi vinyo wosasa ndi iwo mbatata ndi kaloti zazing'ono, Ndinawakonda!

Ndi chakudya chopatsa thanzi kuyambira pamenepo mulibe zopatsa mphamvu, zidzakhala zabwino kwa anthu omwe amadya, komanso olemera tsopano m'nyengo yozizira kuti zomwe akufuna ndi mbale ndi supuni yotentha. Ngati simunayesere izi, ndikulimbikitsani kuti mutero. Simudzanong'oneza bondo!

kusindikiza
Whiting yophika ndi mbatata
Whiting yophika ndi mbatata ndi kaloti ndi yabwino ngati mukudya ndipo mukufuna kupeza "mulu" wabwino wa maphikidwe athanzi. Phatikizani iyi!
Author:
Khitchini: Chikhalidwe
Mtundu wa Chinsinsi: Nsomba
Mapangidwe: 4-5
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • 1 yoyera, yodulidwa
  • 3 mbatata yapakatikati
  • 2 zanahorias
  • 4 adyo cloves
  • 1 ikani
  • 2 masamba
  • chi- lengedwe
  • Mafuta a azitona
  • Viniga
  • Madzi
Kukonzekera
  1. Mu mphika tiwonjezera zosakaniza zonse pamodzi. Chinthu choyamba ndicho kuyeretsa nsomba ndi kudula mu magawo, kuphatikiza michira ndikupatula mutu.
  2. ndi adyo adzasungunuka ndikukhala amphumphu, a anyezi dulani pakati muzidutswa ziwiri zabwino, zonse ziwiri kaloti Adzasenda ndikudulidwa mu cubes, monga mbatata.
  3. Tidzaza mphikawo ndi madzi, ndikuwonjezera masamba a BayLa raft ndikutuluka kwa mafuta a azitona.
  4. Chotsatira ndikuphimba mphika ndikulola chilichonse kuphika pafupifupi 20-25 minutos.
  5. Mbatata ikakhala yofewa, tiwonjezera jet yabwino ya viniga ndipo tidzasiyanso mphindi 5. Timalimbikitsa ndipo ndizomwezo! Aliyense amadya nkhomaliro!
Mfundo
Ngati mumakonda parsley kapena coriander mutha kuwonjezera ma sprig angapo m'mphindi 5 zapitazi zophika.
Muthanso kusinthanitsa viniga ndi madzi a mandimu pang'ono.
Zambiri pazakudya
Manambala: 250

 


Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

Ndemanga za 4, siyani anu

Siyani ndemanga yanu

Anu email sati lofalitsidwa. Amafuna minda amalembedwa ndi *

*

*

  1. Wotsogolera pazosankhazi: Miguel Ángel Gatón
  2. Cholinga cha deta: Control SPAM, kasamalidwe ka ndemanga.
  3. Kukhazikitsa: Kuvomereza kwanu
  4. Kulumikizana kwa zomwe zafotokozedwazo: Zomwezo siziziwululidwa kwa anthu ena kupatula pakukakamizidwa mwalamulo.
  5. Zosunga: Zosungidwa ndi Occentus Networks (EU)
  6. Ufulu: Nthawi iliyonse mutha kuchepetsa, kuchira ndikuchotsa zidziwitso zanu.

  1.   j55al anati
    amapanga zaka 7

    WABWINO WOKONZEKA NDI WOLEMERA, ZIKOMO

    Yankhani jogleal55
  2.   Joseph P. anati
    amapanga zaka 6

    Ndine wonyansa kukhitchini, ndipo ndatsatira njira iyi panjira, (ndikubwereza sindikudziwa pang'ono, ndipo sindiseka), funso langa ... mumayika kuyera liti?
    Ndimayiyika mukanena kuti: onjezerani zosakaniza zonse m'modzi m'modzi ... Tangoganizani momwe kuyera kumawonekera.

    Yankhani kwa Jose P.
  3.   Joseph P. anati
    amapanga zaka 6

    Ndine watsopano kuphika, choyambirira, ndikupepesa chifukwa chakusadziwa kwanga. Koma kuyera kumawonjezeredwa koyambirira ndi zosakaniza zonse? Ndazichita motere ndikuganiza momwe zimawonekera. Kodi munganditsimikizire izi?
    Zikomo kwambiri komanso moni.

    Yankhani kwa Jose P.
  4.   Maria anati
    amapanga Miyezi 4

    Chinsinsi ichi ndi chabwino kwambiri, komanso chathanzi.

    Yankhani kwa Maria