Nkhuku zimatulutsidwa ndi bowa ndi curry

nsawawa zophimbidwa ndi bowa ndi curry

M'ndandanda yamasiku ano tidzakonza miyoyo ya onse omwe amakhala motsutsana ndi nthawi ndi nthawi yolumikizidwa. Kuti kuthamanga sikuli bwino ndiye kuti mwina mukudziwa kale, osagwirizana nawo pankhani yosankha china chake choyenera, chathanzi komanso cholemera kukonzekera mphindi zochepa. Izi nsawawa zophimbidwa ndi bowa ndi curry Ndi njira yabwino kwambiri yopezera nkhomaliro mwachangu (mphindi 5 ndikukhala okonzeka), kuphatikiza mphamvu yochulukirapo yolimbana ndi tsikulo.

Ngati mukufuna kusangalala ndi maphikidwe apachiyambi komanso odabwitsa, onetsetsani kuti mwayendera Kuphika Maphikidwe masiku ofananira a mwezi uliwonse. #Phindu

Nkhuku zimatulutsidwa ndi bowa ndi curry
Ngati mukufuna chinsinsi chofotokoza komanso chopatsa thanzi, nsawawa zomwe zimatulutsidwa ndi bowa ndi curry ndizothetsera vuto lanu. Wathanzi, wolemera komanso wathanzi kwambiri
Author:
Khitchini: Zamakono
Mtundu wa Chinsinsi: Verduras
Mapangidwe: 3
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • 1 mphika wa nsawawa zophika
  • 250 gr wa bowa
  • 2 cloves wa adyo
  • 1 tsabola
  • chi- lengedwe
  • Curry ufa
  • Mafuta a azitona
Kukonzekera
  1. Peel ndikudula ma clove awiri adyo ndikuwaphatikiza ku casserole wokhala ndi supuni 3 za maolivi limodzi ndi tsabola wonse.
  2. Garlic ikayamba kufiira, onjezerani bowa wochapidwa kale ndi julienned ndikupumira kwa mphindi ndi theka.
  3. Timatsegula ndikutsitsa nsawawa.
  4. Onjezani nsawawa ku casserole ndi supuni 2 za curry, mchere kuti mulawe ndi kusonkhezera kwa mphindi zingapo.
  5. Timachotsa kutentha ndi malo
Zambiri pazakudya
Manambala: 500

 

 


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