Nkhuku ndi zukini ndi biringanya

Chinsinsichi chomwe ndikuganiza lero ndi maphikidwe awiri m'modzi. Mbali inayi tidzakonza ratatouille zosavuta ndi zukini ndi biringanya kuti titha kutsagana ndi pasitala kapena nyemba. Kumbali inayi, tikonza nsawawa, zomwe tingagwiritse ntchito msuzi wake popanga msuzi kapena mafuta.

Tikakonza magawo awiri tidzangofunika kuti tiwaphatikize pamodzi kuti tithe kupereka nkhuku ndi zukini ndi biringanya. A chakudya chopatsa thanzi komanso chopatsa thanzi, yabwino kumaliza mndandanda wamasabata onse, simukuvomereza? Gwiritsani ntchito mwayi kumapeto kwa sabata kuti muchite ndipo mudzakhala ndi chakudya chamasana Lolemba.

Kupanga mbale iyi sikuphatikizapo zovuta zilizonse koma zimatenga nthawi. Ngakhale mutagwiritsa ntchito chophikira chophika kuphika nandolo, mufunika pafupifupi ola lanu kuti mukonzekere. Ngati ndi vuto, mutha kutembenukira ku nandolo zophika zamzitini, kuwatsuka m'mbuyomu pansi pamadzi ozizira. Ndipo osati kwathu sitimadyera pamphasa koma ndi malo okhawo omwe kuwala kofunikira kunalowa kuti athe kujambula.

Chinsinsi

kusindikiza

Nkhuku ndi zukini ndi biringanya

Nkhuku izi ndi zukini ndi biringanya ndi chakudya chokwanira kwambiri. A chakudya chopatsa thanzi komanso chopatsa thanzi zabwino kuti mumalize menyu yanu yamlungu.

Author: Maria

Mtundu wa Chinsinsi: Main

Mapangidwe: 3

Nthawi Yokonzekera:  5 mamita

Kuphika nthawi:  30 mamita

Nthawi yonse:  35 mamita

Zosakaniza

Za nsawawa

• 1 chikho cha nsawawa (choviikidwa kuyambira dzulo)
• 2 zanahorias
• 1 leek
• ½ anyezi
• Madzi
• chi- lengedwe

Kwa ratatouille

• ½ anyezi, minced
• 1 wobiriwira waku Italiya tsabola, wodulidwa
• 1 zukini, diced
• 1 biringanya, diced
• Supuni 3 za puree wa phwetekere
• Uzitsine wa paprika wokoma
• uzitsine mchere
• Tsabola wambiri wazitsamba
• Mafuta owonjezera a maolivi

Kukonzekera

1. Timayamba ndikuyika fayilo ya nsawawa zophika mwachangu, karoti, leek, anyezi ndi mchere pang'ono. Timatsanulira madzi mumphika ndikutseka. Kuphika kwa mphindi 20-25, pambuyo pokwaniritsa gauge. Nthawi yomwe imatha kusiyanasiyana kutengera mtundu wa mphika ndi mtundu wa nsawawa zomwe mumagwiritsa ntchito.
2. Ngakhale mphika ukugwira ntchito, saute mu casserole anyezi ndi tsabola wobiriwira kwa mphindi 8.
3. Onjezani zukini ndi biringanya. Sakanizani ndikupatsanso mphindi zambiri mpaka zukini ili yabwino. Kusangalala!
4. Kenako timawonjezera phwetekere ndikuphika mphindi 5 zina.
5. Nkhukuzo zikatha, zitsuleni - kusunga msuzi kuti mukonzekere zina, ndikuziwonjezera ku casserole. Timakoka ndi kutsanulira pang'ono msuzi wophika kuti muchepetse mphodza ngati kuli kofunikira. Timalola chonse chaphikidwa mphindi 5.
6. Timatumikira nsawawa ndi zukini ndi aubergine, zotentha.

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