Kunyumba timasinthanitsa mpunga woyera ndi tirigu wonse. Nthaka yomalizayi yakonzedwa monga momwe ndikuganizira lero, msuzi ndi masamba. Lero ndakhala ndikukonzekera: anyezi, tsabola wobiriwira ndi leek; koma ikadaphatikizanso karoti, broccoli kapena udzu winawake. Chofunikira ndikugwiritsa ntchito zotsalira zomwe tili nazo mu furiji.
Ichi ndi njira yabwino yokolola. Kumbali imodzi, mpunga umaphikidwa ndi msuzi wa masamba; mbali inayo, ndikudziwa sungani masamba ndi mafuta ochepa omwe angatheke. Izi zitha kusangalatsidwa ndi zonunkhira zachikhalidwe kapena zosowa kuti zizigwire mosiyana.
Msuzi wofiirira msuzi ndi masamba
Msuzi wofiirira wobiriwira womwe timakonzekera lero ndi njira yabwino yogwiritsira ntchito, komanso chakudya chobwezeretsa.
Author: Maria
Mtundu wa Chinsinsi: Main
Mapangidwe: 2
Nthawi Yokonzekera:
Kuphika nthawi:
Nthawi yonse:
Zosakaniza
- 1 chikho cha mpunga
- Makapu 3-4 masamba msuzi
- ½ anyezi
- 1 pimiento verde
- Leek 1 yaying'ono
- Zoumba 20
- Mafuta owonjezera a maolivi
- chi- lengedwe
- Tsabola wakuda
- ½ supuni ya tiyi ya zonunkhira za tajine
Kukonzekera
- Timaphika mpunga mu msuzi wa masamba, kutsatira malangizo a wopanga. Pambuyo pa mphindi 15 tiziwonera kuti titha kuwonjezera msuzi, ngati ungakhale wouma
- Pomwe, timadula masamba bwino ndi kuwazaza ndi mafuta mpaka pofewa. Mchere ndi tsabola ndi nyengo ndi zokonzekera za tajine.
- Mpunga ukakonzeka timugawira mbale ziwiri. Pa mpunga timayika masamba, otseguka bwino komanso timawonjezera zoumba zina. Timatumikira otentha.
Zambiri pazakudya
Manambala: 350
Khalani oyamba kuyankha