Mpunga ndi squid mu msuzi waku America

Mpunga wokhala ndi squid mu msuzi waku America ndichinthu chomwe chimapulumutsa miyoyo yathu masiku ambiri. Chofunika kwambiri pamtunduwu ndikuti timagwiritsa ntchito squid zamzitini, zomwe ndimakonda ndi squid mu msuzi waku America koma squid mu inki yake sioyipa ayi. Chinsinsicho sichingakhale chosavuta ndipo zotsatira zake ndi mpunga wokhala ndi kununkhira kodabwitsa. Palibe amene anganene kuti ndi nkhani yotsegula zitini zingapo.

Dzilimbikitseni kuti mupange izi ndipo mudzawona momwe pogulira kwanu pamwezi simudzaphonya zitini zazing'ono chifukwa ndi njira yomwe mudzapangire kamodzi pamwezi, ndikukutsimikizirani. Ndikukhulupirira kuti mumazikonda momwe ndimakondera. Pitani ku Chinsinsi!

kusindikiza

Mpunga ndi squid mu msuzi waku America

Author: Ana ndi Asu Chamorro

Mapangidwe: 2

Nthawi Yokonzekera:  10 mamita

Kuphika nthawi:  20 mamita

Nthawi yonse:  30 mamita

Zosakaniza

• 200 gr mpunga wozungulira
• Zitini zitatu za squid yaying'ono mumsuzi waku America
• Tsabola wofiira 1 wofiira ndi wobiriwira wina
• ¼ anyezi
• 1 phwetekere yaying'ono
• Supuni 1 ya phwetekere (ngati mukufuna)
• ½ lita imodzi ya msuzi
• 1 ajo
• parsley
• mafuta a azitona
• raft

Kukonzekera

1. Dulani tsabola ndi anyezi ndipo mu poto wokhala ndi mafuta azitsamba ndi mchere wambiri, sungani. Masamba akayamba kukhala ofewa, onjezerani phwetekere wodulidwa ndikudikirira kuti zonse zichitike.
2. Tsopano timawonjezera mpunga, ndi supuni ya tiyi ya phwetekere yochulukirapo, timakankhira kuti mpunga upatsidwe zokometsera zonse.
3. Timathira msuzi, timasiya mpunga kuphika pafupifupi 20 '. Timalawa mchere pakafunika china chowonjezedwa.
4. Pakadali pano mumtondo timayika adyo ndi parsley, timathira. Mu matope omwewo timawonjezera zitini za squid mu msuzi waku America, kusakaniza ndi phala ndikusungira.
5. Mpunga wakonzeka, ndi nthawi yowonjezera phala ndi squid. Onetsetsani kusakaniza ndikutumikira ndi parsley wodulidwa pang'ono.
6. Kudya kwabwino!!

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