Monkfish yomenyedwa

Mkate wa monkfish, nsomba yofewa, yokhala ndi mafupa ochepa komanso yosavuta kuphika. Nsomba yabwino kwa ana, chifukwa cha kukoma kwake kofatsa. Ngati tikonzekera mu batter ndi crunchy ndi zabwino kwambiri.

Monkfish ili ndi nyama yolimba, yosasinthasintha komanso yolimba. Nsomba yoyera, yopanda mafuta komanso mapuloteni abwino kwambiri.

Kuti zikhale zosavuta kudya, ndi bwino kuti ogulitsa nsomba achotse mafupa ndipo motero timakhala ndi ma medali opanda mafupa. Kupatula kumenya, ikhoza kukonzedwa kuti ikhale ndi zokometsera zambiri, zimayenda bwino kwambiri ndi zonunkhira kapena basi ndi adyo ndi parsley.

Monkfish yomenyedwa
Author:
Mtundu wa Chinsinsi: Nsomba
Mapangidwe: 4
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • 1 mchira wa monkfish
  • Ufa
  • Mazira 1-2
  • Mafuta
  • chi- lengedwe
Kukonzekera
  1. Kuti tikonzekere monkfish yomenyedwa, choyamba tidzakhala ndi nsomba zoyera ndi mafupa komanso opanda khungu, tidzapempha wogulitsa nsomba kuti achotse fupa lakuda pakati ndikudula monkfish kukhala medallions kapena tizidutswa tating'onoting'ono ngati mukuzikonda bwino.
  2. Timawumitsa monkfish bwino ndi pepala la khitchini, timayika mchere.
  3. Mu mbale tidzayika ufa.
  4. Mu mbale ina, menyani dzira.
  5. Kutenthetsa poto yokazinga ndi mafuta ambiri a azitona pa kutentha kwakukulu. Kukatentha, tsitsani mpaka kutentha kwapakati kuti mafuta asatenthe.
  6. Choyamba timadutsa nsomba mu ufa, kugwedeza chidutswa cha nsomba bwino kuti chitulutse ufa wochuluka.
  7. Kenaka timadutsa mu dzira, timayika zidutswa za monkfish mu poto, tisiyeni kuti ziphike kwa mphindi zitatu mbali iliyonse malinga ndi momwe chidutswa cha monkfish chilili, chikakhala chagolide timachichotsa mu poto. Ndiye mpaka mutapeza zidutswa zonse.
  8. Tiyika zidutswa za nsomba pa mbale yomwe tidzakhala ndi pepala lakukhitchini kuti titenge mafuta ochulukirapo.
  9. Timadutsa ku gwero ndikutumikira.

 


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