Tidzakonza njira yosavuta yodyera buledi yomwe imagwiritsidwa ntchito makamaka ku India yopanda gilateni, kukhala wokoma kulawa ndi mavalidwe, kirimu tchizi, batala komanso kutsatira chakudya chamasana.
Zosakaniza:
500 magalamu a ufa wa quinoa
Makapu awiri amadzi otentha
Supuni 2 mchere
Kukonzekera:
Mu mbale, sakanizani ufa wa quinoa ndi madzi otentha, mchere ndikuwugwetsa mpaka mutapeza mtanda wolimba womwe mungatenge ndi manja anu.
Kenako, pangani timipira ting'onoting'ono ndikuphwanyaphwanya. Konzani ma buns pa pepala lophika lomwe lidadzozedwa kale ndi mafuta ndikuphika kutentha kwambiri mpaka m'mphepete mwake mutayamba kukulunga. Pakadali pano mumawatembenuza ndikuphika kwa mphindi zochepa. Pomaliza, chotsani mabuluwo, asiyeni aziziritsa kwakanthawi ndipo mutha kuwadya.
Khalani oyamba kuyankha