Mbatata ndi nyemba zobiriwira

Ngati mumakonda curry monga ine, muli ndi mwayi! Lero tikukonzekera a mbatata ndi nyemba zobiriwira zobiriwira Ndinkadziwa kuti izikhala chizolowezi chazakudya zanga pamwezi ndikangoyesera. Lingaliro lotha kukonzekera mu mphindi 30 ndipo ndi ndiwo zamasamba zosiyana ndichinthu chosakongola kwenikweni, simukuvomereza?

Izi zophika mbatata ndi nyemba zobiriwira ndizofunikira kwambiri kwa banja lonse. Chinsinsi chomwe, posaphatikizira zopangidwa kuchokera kuzinyama, chimakhala chosangalatsa komanso cha Zakudya zamasamba. Ndi kuti mutha kukhala mbale yathunthu pophatikizira Chikho cha mpunga panthawi yoti atumikire.

Mwa zina zomwe ndimakonda pa mbale iyi, kuwonjezera pa kununkhira kwake, ndiyenera kuwunikira kapangidwe kake. Mbatata ndizofewa, nyemba zonunkhira pang'ono ndipo msuzi wachabechabe chifukwa cha mbatata ndi chimanga. Yesani ndi broccoli kapena kolifulawa, kotero simudzatopa nazo.

Chinsinsi

kusindikiza

Mbatata ndi nyemba zobiriwira

Mbatata iyi ndi nyemba zobiriwira ndi lingaliro labwino kwa banja lonse. Perekezani ndi kapu ya mpunga ndipo mudzakhala ndi mbale yathunthu.

Author: Maria

Mtundu wa Chinsinsi: Verduras

Mapangidwe: 3

Nthawi Yokonzekera:  5 mamita

Kuphika nthawi:  30 mamita

Nthawi yonse:  35 mamita

Zosakaniza

• Supuni ziwiri za mafuta owonjezera amkazi
• Onion anyezi wofiira, minced
• 1 adyo clove, minced
• Mbatata zazikulu za 3, zosenda ndikudulira
• 300 g. nyemba zobiriwira, zoyera ndi zodulidwa
• Supuni 1 curry
• Tur supuni yamchere turmeric
• Supuni ya tiyi ya nutmeg
• C supuni chitowe
• Mchere kulawa
• ¼ supuni ya tiyi tsabola wakuda
• Makapu awiri amadzi kapena msuzi wa masamba, pafupifupi
• 70 ml. mkaka wa kokonati
• Supuni 1 ya chimanga

Kukonzekera

1. Poyamba, perekani mafuta mu poto ndikuphika anyezi ndi adyo kwa mphindi 6.
2. Kenako onjezerani mbatata ndi nyemba zobiriwira ndikutulutsa kwa mphindi zochepa.
3. Kenako timathira zonunkhira ndikuphimba ndi msuzi wa masamba.
4. Bweretsani ku chithupsa ndikuphika kwa mphindi 15-20 mpaka mbatata ndi nyemba zisachitike.
5. Pakadali pano, mu chidebe, sakanizani mkaka wa kokonati ndi chimanga, mpaka palibe mabampu otsalira.
6. Masamba akakhala ofewa, onjezerani mkaka wa kokonati ndi chimanga ndikugwedeza ndikuphika mbatata kwa mphindi ziwiri.
7. Tinazimitsa kutentha ndikusangalala ndi mbatata ndi nyemba zobiriwira.
8. Kodi simudya nthawi yomweyo? Lolani kuti liziziziritsa ndi kusungira mufiriji mu chidebe chotsitsimula kwa masiku atatu.

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