Palibe chifukwa chovutikira konzekerani chakudya chabwino. Mbale ndi yogurt monga maziko zimatha kuyambitsa mitundu ingapo monga tawonera kale Maphikidwe ophika. Kodi mukukumbukira magalasi amachitidwe apulo, yogati ndi mtedza zomwe tidakonza zaka ziwiri zapitazo? Ndipo magalasi a peyala okhala ndi yogurt wachi Greek?
Lero timagwiritsa ntchito kuphweka ndi mbale iyi yogati ndi strawberries ndi nkhuyu. Kuphatikiza komwe timakonda kwambiri kunyumba chifukwa sitiroberi ndi ana athu ndizopanga zokoma kwambiri. Mwanjira imeneyi sikofunikira kuwonjezera shuga pa equation.
Monga momwe mungaganizire, kukonzekera kwake ndikosavuta, ingosakanizani zosakaniza zonse. Kunyumba timakonda kuchita izi theka la ola tisanadye, zonse kuti yogurt ikhale yofatsa ndikuti ma strawberries amasule madzi ake. Ifenso nthawi zambiri onjezerani chinthu china chachinayi ku chikho chino, mungayerekeze kulingalira kuti ndi chiyani?
- 1 yogati wachilengedwe
- 10 strawberries
- 4 nkhuyu zouma
- ½ supuni ya supuni ya vanila
- Timadula strawberries zidutswa ndi nkhuyu zouma pakati.
- Timawaika m'mbale ndipo timathira yogati. Tiyeni tiime mphindi 20.
- Pambuyo pake, timaphatikizapo zofunikira vanila ndi kusonkhezera.
- Tinkasangalala ndi mbale ya yogurt ndi strawberries ndi nkhuyu.
Khalani oyamba kuyankha