Mapini okhala ndi mpunga ndi kaloti gratin

Popeza Chilimwe choyamikiridwa kwambiri chikutisiya, tiyenera pitirizani kudzisamalira mwa nthawi zonse. Chifukwa chake, tiyenera kupitiriza kusunga mzere wazakudya zopatsa thanzi komanso zakudya zopatsa thanzi, potengera zipatso ndi ndiwo zamasamba.

Pachifukwa ichi, lero ndimafuna kukonzekera izi matepi odzaza mpunga ndi kaloti, anaphika gratin ndi tchizi pang'ono. Zotsatira zake ndizabwino, ndikukupemphani kuti muchite, mudzazikonda.

Zosakaniza

• Matepi akulu awiri amafuta.
• 1 karoti wonenepa.
• 300 g wa mpunga woyera Zophika.
• 200 g wa Turkey nyama.
• Tchizi tchizi.
• Mchere.
• Mafuta a azitona
• Madzi.

Kukonzekera

Choyamba, tisamba zisoti bwino, kenako tidule mwanjira yoti azikhala ndi maziko osalala kuti akawathandiza, asagwe.

Pomwe timawadula, timayika mphika ndi madzi kuti tiphike. Mphutsi zikangotuluka, timathira mchere ndikuyika zisoti, zomwe aziphika pafupifupi mphindi 15.

Nthawi yomweyo, asiyeni aphike, tikupanga padding. Kuti tichite izi, tidula kaloti ndi nyama ya Turkey kukhala timatumba tating'onoting'ono ndipo tiziwapatsa poto. Pambuyo pake, timawonjezera mpunga ndi zamkati mwa tapín. Tionjezera mchere pang'ono ndi thyme ndikupumira kwa mphindi zitatu.

Pomaliza, timadzaza matepi, perekani tchizi pang'ono pamwamba ndikuphimba pa 180ºC kwa mphindi pafupifupi 5.

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Zambiri pazakudya

Nthawi yokonzekera Mphindi 15

Nthawi yophika Mphindi 20

Nthawi yonse Mphindi 35

Makilogalamu potumikira 269