Nthawi zina, timangofuna kudya mbale zopepuka osati kutentha kwambiri, makamaka ngati kuli chilimwe (zomwe sizili choncho ku Spain) kapena ngati tili ndi chakudya. Ichi ndichifukwa chake tikukubweretserani lero njira yolemera kwambiri, yathanzi komanso yosavuta kukonzekera masamba a ratatouille okhala ndi cod. Ngati mukufuna kudziwa momwe tazigwirira ntchito, mverani zosakaniza zomwe tagwiritsa ntchito ndi momwe zimapangidwira. Ndikosavuta kukonzekera, mwachangu, ndipo titha kuzichita nthawi yomweyo.
Masamba ratatouille ndi cod
Ratatouille wokhala ndi masamba okhala ndi cod ndi chakudya chabwino kwa iwo omwe akudya, chifukwa cha mafuta ochepa.
Author: Carmen Guillen
Khitchini: Chisipanishi
Mtundu wa Chinsinsi: Verduras
Mapangidwe: 4-5
Nthawi Yokonzekera:
Kuphika nthawi:
Nthawi yonse:
Zosakaniza
- 1 zukini
- 1 biringanya
- Onion anyezi watsopano
- 100 magalamu a tomato wa chitumbuwa
- 1 pimiento rojo
- 1 pimiento verde
- Magalamu 700 a cod
- Mafuta a azitona
- chi- lengedwe
- Tsabola woyera
Kukonzekera
- Mu poto wowotchera, timatsanulira ndege yamafuta ndikusintha zidutswa za cod tadula kale zomwe tili nazo. Tikungofuna kuti tichite pang'ono pokha chifukwa ndiye kuti amaliza limodzi ndi ndiwo zamasamba. Timatulutsa ndikuyika pambali mbale.
- Mu poto womwewo, ndi mafuta pang'ono, onjezerani athu onse chithu kutsukidwa bwino, kusenda ndi kudulidwa. Timathira mchere pang'ono ndipo timadikirira kuti chilichonse chisakanike pamoto: zukini, aubergine, anyezi, tomato ndi tsabola. Zamasamba zidzatulutsa madzi, makamaka biringanya ndi zukini, chifukwa chake tiyenera kudikirira kuti madzi awa adye ndikukhala nthunzi. Ikakhala kuti yatsekedwa ndipo ili okonzeka kuwonjezera zidutswa za cod, timayikamo uzitsine wa Tsabola woyera.
- Kenako onjezerani cod, kusonkhezera pang'ono kuti musakanize zonunkhira zonse ndikusiya kutentha kwapakati kwa mphindi 5.
- Pambuyo pa nthawiyi, tinapatula ndikutumikira.
Zambiri pazakudya
Manambala: 400
Khalani oyamba kuyankha