Maphikidwe index

Ma scallops ophika

Zakudya zonyezimira zophika, mbale yomwe ndi yofunika poyambira kapena poyambira. Scallops amapezeka chaka chonse, titha kuwapeza mwatsopano kapena ...
Kuwonetseratu kosasintha

Karoti wa Gratin

Kukonzekera kumeneku ndi chimodzi mwazokonda zanga, zitha kudyedwa zokha kapena zokoma zokazinga, nkhuku kapena nsomba. Kumbukirani ...
Kaloti wa mayikirowevu

Kaloti wa mayikirowevu

Ma microwave amagwiritsidwa ntchito m'nyumba zambiri. Ndi ochepa omwe amadziwa zabwino zomwe chida ichi chimatipatsa komanso momwe zimatithandizira kukhala osangalala ...
Uchi wokazinga kaloti

Uchi wokazinga kaloti

Karoti ndi masamba osavuta komanso osavuta kudya onse yaiwisi komanso yophika. Chakudya chopatsa thanzi kwambiri chifukwa cha beta-carotene yake yabwino (provitamin ...
Ndimu Zokazinga Kaloti

Ndimu Zokazinga Kaloti

Kaloti wokazinga ndi mandimu ndi zonunkhira zomwe ndikukupemphani kuti mukonzekere lero zitha kukhala zowonjezera limodzi ndi mamiliyoni azakudya. Ndipo iwo ali…
Kaloti wokazinga

Kaloti wokazinga

Kodi mukukumbukira pomwe masabata awiri apitawa ndidagawana nanu momwe mungaphikire kaloti mwachilengedwe mu microwave? Chinsinsicho chidaperekedwa kwa inu ngati ...
Kuwonetseratu kosasintha

Kuzifutsa kaloti

Lero laling'ono ndikukonzekera kaloti wothira mafuta kuti azisangalala kumapeto kwa sabata ngati zokongoletsa, zokometsera zokometsera kapena kudya limodzi ...
Kuwonetseratu kosasintha

Zukini wobiriwira ndi Kirimu

Zukini izi ndizosangalatsa, ndizotsekemera komanso zonona, zimasungunuka mkamwa mwanu, zitenga mphindi 35 kuti muzipange ndipo akhala ...
Zakudya zam'madzi za Zarzuela

Zakudya zam'madzi za Zarzuela

Kodi mukuyang'ana njira yapadera ya Khrisimasi iyi? Lero ndikubweretserani nsomba ndi nsomba Zarzuela zomwe, ndikukutsimikizirani, zidzakondweretsa aliyense amene akudziwa ...
Village zopa

Zopa de pueblo, Chinsinsi chachikhalidwe

M'masiku akale, pomwe ogwira ntchito masana anali ndi nthawi yayitali komanso yovuta yakugwira ntchito kumunda, amapanga njira yolimba kwambiri yosungira tsikulo ndi ...
Madzi a lalanje ndi nthochi

Madzi a lalanje ndi nthochi

Kodi mungakonde madzi akumwa opangira mavitamini? Nthawi zina amamva ngati m'mawa, nthawi yopumira kapena ngati mnzake wa ...
Zurrukutuna

Zurrukutuna, adyo ndi msuzi wa cod

Zurrukutuna ndi msuzi wachikhalidwe wochokera ku Dziko la Basque. Msuzi wa adyo wokhala ndi cod ndi dzira womwe umabweza munthu wakufa. Mbale yolimba ...