Maphikidwe index

Kuwonetseratu kosasintha

Soseji ya Tuna

Tuna ndi yofunikira pakudya kwa nyumba yonse popeza ili ndi mapuloteni ambiri komanso mafuta ochepa komanso zopatsa mphamvu. Komanso, zabwino ...

Nyama ndi chitumbuwa cha tsabola

Mumakonda empanadas? Izi zomwe ndikubweretserani ndizopangidwa ndi 100% zokha komanso zosavuta kupanga ... Ndikokwanira kukhala ndi nyama yosungunuka pang'ono (...

Chotupa chophika mkate ndi tuna

Phukusi la tuna losavuta kwambiri, osadzipangitsa kukonzekera mtanda. Pano muli ndi njira iyi yodzaza ndi zokometsera zokhala ndi tuna. Zosavuta kwambiri…
Zakudya za nkhuku komanso tchizi

Zakudya za nkhuku komanso tchizi

Empanadas ndi imodzi mwazakudya zomwe ndimakonda, ndimakonda kuzipanga ndikusinthasintha. Ndi mtanda wosavuta komanso wofulumira ...
Chitumbuwa cha Galicia ndi mamazelo

Chitumbuwa cha Galicia ndi mamazelo

Empanadas ndi imodzi mwazakudya zomwe ndimakonda. Izi ndizothandiza kwambiri chifukwa zimatha kudzazidwa ndi chakudya chilichonse chomwe tikufuna. Kuphatikiza apo, amatha ...
Chitumbuwa cha tuna

Mitengo yachangu yachangu

Empanada ndi imodzi mwamaphikidwe omwe amatha kupangidwa ndi chilichonse chophatikizira, ngakhale zotsala zomwe mumazipeza mufiriji ndi ...
Kuwonetseratu kosasintha

Mbatata ndi anyezi Empanadas

Njirayi ndi yabwino kukonzekera mukakhala ndi puree yotsala, ndipo ngati mukufunabe kuti zikhale zosavuta mutha kuzikonzekera ndi puree yomweyo. Zosakaniza makapu awiri ...
Zomangamanga zokometsera

Zomangamanga zokometsera

Kwa ife omwe timakonda kuphika, timagwiritsa ntchito mwayi kumapeto kwa sabata kapena tchuthi kulowa kukhitchini ndikupanga mbale zatsopano. Chabwino…
Zomangamanga zopangidwa ndi nyama

Zomangamanga zopangidwa ndi nyama

Pamsika pali zinyalala zambiri zachisanu zokhala ndi tuna, nyama, ect; koma ngati madona a m'dziko palibe. Nthawi zonse ndikakhala ndi china cha ...
Zolemba za tuna

Zolemba za tuna

Mukapeza mtanda wabwino, wosavuta kuwugwira, womwe ndi wabwino nthawi zonse komanso wokhoza kuzizira kapena kusungunuka popanda mavuto, ndipamene zimamveka bwino ...
Zotayira zanyama

Zotayira zanyama

Lero ndikubweretserani chophweka koma chokoma cha zokometsera nyama. Madontho ngati aliyense, komanso, ali ndi mwayi wa ...
Madontho a minced nyama

Minced dumplings (mu uvuni)

Inu omwe mukundidziwa pang'ono mudzadziwa kuchuluka kwake zomwe zimandipangitsa kuti ndilowetse manja anga, koma ngakhale sindimasiya ...

Zakudya zam'madzi ndi tchizi

Ham ndi zokometsera tchizi, njira yophweka kwambiri yokonzekera. Ndizakudya zabwino kwambiri zokonzekera chakudya chamadzulo, monga chotsekemera kapena chotupitsa ...

Madontho a Apple ndi sinamoni

Lero ndikugawana nanu ma dumplings abwino okhala ndi apulo ndi sinamoni. Mchere wochuluka kwambiri komanso wosavuta womwe ungakhale ndi zochepa zochepa zomwe tingathe ...

Madontho a leek ndi tchizi

Zotsekemera za leek ndi tchizi, zoyambirira komanso zabwino kwambiri kudabwitsa alendo athu. Ngati mukufuna leek izi ndizosangalatsa. Nthawi zina…

Madontho a Sobrasada

Hei, #zampabloggers! Lero ndikubweretserani alendo abwino kudzachita nawo pikiniki pagombe kapena mdzikolo: sobrasada dumplings. Osa…

Madontho osungunuka a masamba

Zotsekemera zamasamba zokoma, zokoma komanso zosavuta kukonzekera. Ngati muli ndi ndiwo zamasamba mufiriji kuti zisawonongeke tili ndi ...

Madontho a nsomba okazinga

Madontho a nsomba okazinga. Lero ndikubweretserani zokoma zazitona ndi phwetekere zomwe sizingasowe m'buku lathu. Ine…

Zodzikongoletsera za tuna

Lero ndikukufunsirani zotumphukira zokutidwa ndi tuna, tikukonzekera mu uvuni, ndizopepuka komanso zabwino kwambiri chifukwa zimaphikidwa ...

Zotayira zodzaza nyama

Zidontho zodzaza nyama ndizotchuka mnyumba mwanga, ndizokoma kwambiri ndipo ndikudzazidwa kumeneku ndizabwino komanso momwe ndimakonzera mu uvuni ...

Chokoleti chodzaza ndi zokometsera

Zidontho zodzaza ndi chokoleti, mchere wabwino kumaliza chakudya chabwino. Lero tikonzekera mchere wosavuta, wachangu komanso wokoma, ena ...

Zotayira zodzaza ndi flan

Zotayira zodzaza ndi flan, mchere wosavuta komanso wosavuta kukonzekera. Flan ndiye mchere wabwino. Aliyense amakonda kwambiri. Kotero…

Zotayira zodzaza ndi lalanje

Tili munyengo ya malalanje, ali bwino kwambiri ndipo nawo titha kukonzekera ndiwo zochuluka mchere. Pano muli ndi njira yodzaza ndi zokometsera ...

Zotayira zokhala ndi tchizi

Lero ndikubweretserani zosefera zokhala ndi tchizi, zolemera komanso zosavuta kukonzekera. Zosangalatsa za empanadilla, ndizokoma !!! Zachidziwikire kuti mumakonda tchizi, ...

Zotayira zodzaza ndi masamba

Zomera zamasamba, zoyambira zokoma komanso zosavuta kapena zokopa. Chinsinsi chomwe chingakhale chothandiza, ndikuwapanga ndi ndiwo zamasamba zomwe ...

Zotayira zodzaza ndi masamba

Zotayira zokhala ndi masamba. Ndimakonda kukonzekera zodandaulira izi, zabwino kwambiri komanso zowutsa mudyo. Iwo ndi abwino ngati chotetezera, poyambira kapena chowotcha kapena cha ...
Zophika zophika

Zokometsera za pizza

Pafupifupi aliyense amakonda pizza ndipo pafupifupi aliyense amakonda zokometsera, kotero kuyika zakudya zabwinozi pamodzi ...
Ng'ombe ndi guacamole enchiladas

Ng'ombe ndi guacamole enchiladas

Zakudya zapadziko lonse lapansi zimatipatsa zakudya zosiyanasiyana zoyambirira komanso zapadera. Ngakhale zokoma, zina mwa zakudya izi zitha kukhala zotsutsana ndi m'kamwa mosakhwima, ...
Modzaza endives gratin

Endives gratin

Endives ndi chimodzi mwazakudya zomwe zimatithandizira kugaya chifukwa chakumva kuwawa kwa masamba ake. Komabe,…

Saladi ya Atlantic

Ngati mukufuna saladi wosiyana, yesani izi ndi sipinachi, anyezi, radishes ndi phwetekere. Zosakaniza: Sipinachi imasiya anyezi 1 radishes 4 phwetekere wozungulira ...
Saladi ya karoti wa ku Morocco

Arabic karoti saladi

Tikaganiza za saladi, letesi imabwera m'maganizo mwanga, koma kwenikweni tili ndi mitundu yambiri yosankhapo. ...
Saladi yoyambira

Saladi yoyambira

Ndikudziwa kuti tifunika kufikira chilimwe ndikuyambiranso ndi masaladi, koma ndi nthawi yomwe imadutsa mwachangu ...

Saladi ya Calabrian

Ndikukupatsani njira ina, kuti muwone ngati mungayesere: Zosakaniza: 1/2 kg nyama yozizira soseji, 4 nkhaka, maapulo atatu 3 akhoza a Natural Bell Tsabola, 1 ...

Saladi yadziko

Ndipo timapitiliza ndi maphikidwe a saladi! Ngati Lachitatu lapitali tidakubweretserani Chinsinsi cha saladi wosakanikirana, pomwe zosakaniza zazikulu zinali ...
Saladi yadziko

Saladi yadziko

Pakubwera nyengo yabwino, tikufuna kudya zinthu zopepuka komanso zatsopano, monga masaladi. Koma ndikofunikira kuti musagwere mu ...

Saladi yadziko

Ndi nyengo ya saladi ndipo popeza ndi yosangalatsa kwambiri, ndimakubweretserani saladi yakunyumba ndi mbatata, zosiyanasiyana komanso zokwanira, zoyenera kudya kapena ...

Saladi wa Kaisara

Kodi saladi wa Kaisara adzakhala ndi chiyani chomwe mumakonda kwambiri? Saladi yomwe imagwiritsidwa ntchito kwambiri ku America komanso padziko lonse lapansi, imakhala yotchuka kunyumba. Malinga…
Saladi wa Kaisara

Saladi wa Kaisara

M'chilimwe saladi ndi chakudya changwiro, akuyesa chifukwa ali watsopano, ali ndi mavitamini ambiri, opepuka komanso osavuta kukonzekera, nayi njira ...

Saladi wathunthu osaphika

Ndi zosakaniza zochepa komanso osaphika mutha kuwonetsa mbale iyi, monga: Zosakaniza magalamu a tchizi mu timitengo 400 magalamu a ...

Saladi ndi atitchoku ndi tchizi

Masaladi ndi mbale zomwe nthawi zambiri zimakhala zosavuta kukonzekera. Vuto lathu limabuka mukaganiza zakusakaniza, nthawi zina sitimakhala opanga ...

Saladi yokhala ndi zakameweed

Saladi yokhala ndi zakameweed, saladi wathanzi kwambiri yemwe titha kuphatikiza ndi zinthu zambiri. Seaweed ili ndi mavitamini ndi michere yathanzi ndipo ndi yotsika ...
Kolifulawa ndi Beluga Lentil Saladi

Saladi ndi kolifulawa ndi mphodza wa Beluga

Pali masaladi omwe amatha kutumizidwa ngati mbale imodzi. Saladi uyu wokhala ndi kolifulawa ndi mphodza za Beluga ndi chitsanzo, chifukwa amaphatikiza masamba ndi nyemba zosiyanasiyana ...

Saladi ndi vwende ndi ham

Choyambira choyenera masiku a chilimwe ndi saladi uyu ndi vwende ndi ham. Kuphatikiza kwabwino kwa mavwende ndi ham ndi ...
Kuwonetseratu kosasintha

Nkhuku ndi chinanazi saladi

Chilimwe chikuyandikira ndipo ndi nthawi yocheza kakhitchini, ndikuganiza kuti lero tikonza saladi ndi nkhuku ndi chinanazi. ...
Saladi ndi tchizi watsopano ndi peyala

Saladi ndi tchizi watsopano ndi peyala

Ndimakonda avocado, mwina chifukwa chimandipatsa njira ina m'malo mwa zipatso zachikhalidwe. Nthawi zambiri ndimawaphatikiza m'masaladi ngati awa ndi tomato wamatcheri, tchizi watsopano ndi vinaigrette ...
Saladi ndi tchizi ndi walnuts

Saladi ndi tchizi ndi walnuts

Ma saladi ndiomwe mumalakalaka tsopano! Pakatentha ndiye njira yabwino kwambiri komanso ndi njira yabwino kudya masamba, popeza ...
Saladi wosuta nsomba ndi dzira poached

Saladi wosuta nsomba ndi dzira poached

Tidayamba kumapeto kwa sabata ndikukonzekera saladi wobiriwira wokhala ndi nsomba yosuta komanso dzira. Saladi yomwe titha kukhala ngati oyambira kapena kusangalala nayo ...
Saladi ndi sardines

Saladi ndi sardines

Masaladi amathandizira zowonjezera zingapo. Ndi zipatso ndi ndiwo zamasamba monga maziko, tithanso kuwonjezera nyemba, chimanga, nyama kapena nsomba. Izi…
Kuwonetseratu kosasintha

Saladi nyengo zinayi

Zosakaniza: 100 gr. wa tchizi wa roquefort 50 gr. a mtedza wa paini Mafuta ndi mchere 50 gr. a walnuts 100 gr. tchizi watsopano 1/2 thumba la ...
Saladi yofiira ya chicory ndi mandarin

Saladi yofiira ya chicory ndi mandarin

Timaliza kumapeto kwa sabata tikukonzekera njira yopepuka, yatsopano komanso yathanzi. Saladi yomwe ititengere mphindi zopitilira 15 kuti tikonzekere ndikuti ...
Saladi ya avocado ndi mackerel

Saladi ya avocado ndi mackerel

Masamba ndi masaladi ayenera kukhala pamalo abwino nthawi iliyonse yakudya. Zakudya zamtunduwu zimatipatsa mavitamini ndi michere yambiri yofunikira pa ...
Saladi ya Avocado ndi Mandarin

Saladi ya Avocado ndi Mandarin

Ndi nyengo yabwino kunyumba timapitilizabe kusangalala ndi masaladi otentha ngati awa omwe ali ndi avocado ndi mandarin. Ndi saladi yosavuta yomwe ...

Peyala, tchizi ndi saladi salimoni

Peyala, tchizi ndi salimoni saladi saladi watsopano komanso wopepuka kuti ayambe kudya. Masaladi ndi chakudya chabwino makamaka tikapita ...
Saladi yosuta ndi tomato yamatcheri

Saladi yosuta ndi tomato yamatcheri

Masaladi ndi chakudya chobwerezabwereza patebulo langa; amatilola kuphatikiza mitundu yambiri ndi mitundu. Kuphulika kwa utoto mu saladi uku kumatipangitsa kuganiza ...
Mapeto a atitchoku saladi Chinsinsi

Atitchoku Saladi

Nthawi zina timapewa kusungitsa zakudya, chifukwa timakhulupirira kuti sizoyenera pakudya. Koma sitingayiwale kuti pali zosakaniza zomwe ...
Saladi wa nyemba

Saladi wa nyemba

Pakubwera kutentha, ndi nthawi yoti musinthe momwe chakudya chimaphikidwa. Mwanjira imeneyi, titha kupitiliza kudya chakudya chopatsa thanzi ...

Saladi wa nyemba ndi vinaigrette

Saladi woyera wa nyemba ndi vinaigrette, saladi wosavuta kwambiri. Nyemba ndizofunikira pazakudya zathu, koma nthawi yachilimwe ikafika zimakhala zambiri ...

Nyemba ndi cod saladi

Nyemba ndi cod cod, amatchedwanso Empedrat momwe amatchulidwira ku Catalonia. Saladi yomwe imadya kwambiri nthawi yotentha, saladi watsopano komanso ...

Saladi ya mpunga

Ndimakonda saladi ya mpunga! Ndi imodzi mwazakudya zomwe ndimakonda kuzizira pankhani yamasamba. Nthawi zambiri ndimawakonzekera usiku, ndi ...
Kuwonetseratu kosasintha

Msuzi wa mpunga ndi nsomba

Zosakaniza: 400g mpunga 750g wa ziphuphu 750g ya mamazelo 100g ya michira ya shrimp 100g ya bowa Yodulidwa parsley 1/2 kapu ya vinyo woyera ...

Wosakaniza mpunga saladi

Chinsinsichi chomwe timakubweretserani lero ndichosavuta kupanga, zimatenga nthawi yaying'ono kuti chikonzekere ndipo chakudya chamadzulo ndichabwino komanso chopatsa thanzi ...

Msuzi wa mpunga ndi tuna

Msuzi wa mpunga ndi tuna, pano ndi pomwe masaladi ndiofunika kwambiri ngati koyamba kapena mbale imodzi, popeza titha kuwapanga ...

Msuzi wa mpunga ndi kanjedza

Saladi woyenera mukakhala ndi mpunga wotsala ndipo muli pamavuto popeza banja lanu lili ndi njala yayikulu: Zosakaniza makapu awiri a ...

Msuzi wa mpunga ndi tchizi

Pakubwera nyengo yabwino, zochulukirachulukira timafuna kudya zinthu zowala komanso zatsopano. Mbale yomwe tikubweretserani lero ikugwirizana ndi ...
Msuzi wa mpunga ndi serrano ham ndi apulo

Msuzi wa mpunga, serrano ham ndi apulo

Kutentha kwa sabata yapitayi kudatipempha kuti tikonze chakudya chatsopano komanso chopepuka. Umu ndi momwe saladi ya mpunga iyi yokhala ndi zosakaniza zopangidwira idabwerera ...
Mtola saladi ndi phwetekere ndi karoti

Tomato ndi karoti mtola saladi

Nandolo ndi phwetekere ndi karoti, choyambira chosavuta kukonzekera. Chakudya chomwe titha kukonzekera ngati choyambira kapena chotsatira. Zakudya izi zitha kukhala ...
Kuwonetseratu kosasintha

Tuna saladi ndi mpiru

Saladi iyi ndi yopatsa chidwi komanso chamakono kwambiri, makamaka kwa inu omwe mukufuna kupanga zatsopano koma osatenga nthawi, samalani ...

Tuna ndi nkhanu saladi

Ngati mukufuna kuyesa ena osankhika osanyalanyaza kukoma kwake, musazengereze kukonzekera Chinsinsi cha saladi ya tuna ndi ...
Kuwonetseratu kosasintha

Tuna ndi saladi ya chimanga

Zosakaniza: Mazira 2 4 kapena 5 mitima ya kanjedza 1 chitha cha nsomba mu mafuta Mayonesi Maso a chimanga Kukonzekera: Dulani mitima ya kanjedza muzidutswa, kothani ...
Tuna, nkhaka ndi saladi wa anyezi

Tuna, nkhaka ndi saladi wa anyezi

Kuyandikira kwa chilimwe kumapangitsa masaladi atsopano ngati omwe timakonzekera lero kukhala osangalatsa tsiku lililonse. The tuna ndi nkhaka saladi ndi ...

Cod saladi ndi lalanje

Sabata ino ndikupangira saladi ya cod yokhala ndi lalanje, mbale yatsopano yomwe imapereka fungo, kununkhira ndi utoto, sitata yathunthu yomwe tingathe ...
Kuwonetseratu kosasintha

Saladi yamadzi ndi phwetekere

Zosakaniza magalamu 100 a watercress 2 tomato 2 ma clove a adyo supuni 2 za maolivi 3 mandimu Mchere momwe mungakonde Njira ya Pica ...
Broccoli ndi saladi salimoni

Broccoli ndi saladi salimoni

Kudya masamba tsiku lililonse ndikofunikira pamoyo wathu. Titha kuzidya zosaphika, mumsuzi, zonunkhira, zophika kapena ma saladi, mwazinthu zina zambiri ...
Kuwonetseratu kosasintha

Nkhumba ndi saladi wa masamba

Cholinga cha lero ndikupanga saladi wosavuta ndi masamba ena ndikugwiritsa ntchito nyama yotsala ya nkhumba kuchokera ku ...
Saladi wa Bud ndi mpiru ndi uchi

Saladi wa Bud ndi mpiru ndi uchi

Kuphika nthawi yomweyo kumatha kukhala kotopetsa. Ngati mwatopa ndikukonzekera saladi zofananira, yesani iyi yomwe ndikupangira lero ndi kuvala ...
Saladi wa Bud ndi phwetekere

Saladi wa Bud ndi phwetekere

M'nyengo yozizira ndimadya masaladi ochepa poyerekeza ndi nthawi yachilimwe, koma sindimawachotsa pachakudya changa. Uyu wokhala ndi masamba ndi phwetekere ndi ...

Saladi ya kabichi

Coleslaw, wotchedwanso American saladi. Saladi iyi imakhala ndi kabichi woyera wobiriwira wosalala ndi kaloti. Masaladi ndi abwino ...

Kalori wochepa coleslaw

Wokondedwa Disembala, zakhala zosangalatsa kukusangalatsani kwambiri komanso mopepuka. Ndikumvanso kwa nougat ndi marzipan akadali mkamwa ...

Saladi ya kabichi yoyera

Zomwe ndapeza posachedwa kukhitchini yanga ndi kabichi yoyera. Ndinagwiritsa ntchito kwambiri m'maphikidwe achikhalidwe, makamaka mumsuzi, koma sipanakhale ...
Kabichi ndi karoti saladi

Kabichi ndi karoti saladi

Chilimwe chimazimiririka pang'onopang'ono komanso maphikidwe atsopano, koma palibe chomwe chimatilepheretsa kugwiritsa ntchito bwino masiku a chilimwe omwe ...

Saladi ya Kolifulawa

Kolifulawa, chakudya chimenecho, monga chimakanidwa momwe chimakondedwera, mofanana ... Chabwino, inde! Ndikukhulupirira kuti saladi ya kolifulawa idzapangidwa ndi anthu ochepa, ...
Couscous saladi ndi nkhuku ndi zoumba

Couscous saladi ndi nkhuku ndi zoumba

Couscous mwamwambo amapangidwa ndi nthaka tirigu semolina ndipo amagwiritsidwa ntchito kutsagana ndi nkhosa, nkhuku kapena ndiwo zamasamba. Ndizofunikira pachikhalidwe cha Berber, zomwe lero ...
Couscous, kabichi ndi karoti saladi

Couscous, kabichi ndi karoti saladi

Nthawi sayenera kukhala chowiringula kuti tidye wathanzi. Masaladi ndi othandizana nawo nthawi yathu ikakhala yochepa; ingophatikiza zosiyana ...

ESCAROLA SALAD NDI GULAS

ZOTHANDIZA: - 1 escarole - 150 g wa ma eels - adyo - mafuta, viniga ndi mchere KUKONZEKERETSA: Tsukani endive ndi kukhetsa ku ...
Saladi wosakhazikika komanso wowuma

Saladi wosakhazikika komanso wowuma

Chifukwa chiyani nthawi zonse mumabwereza saladi yemweyo? Titha kusankha pamasamba obiriwira, masamba ndi zipatso kuti mumalize saladi. Munthawi ino ya chaka ...
Sipinachi saladi

Sipinachi saladi

Ndimakonda mbale iyi, saladi ya sipinachi ndi imodzi mwazakudya zomwe ndimakonda, zimafunika kugwira ntchito pang'ono kudula sipinachi pang'ono ...

Sipinachi ndi saladi ya Strawberry

Sipinachi ndi sitiroberi saladi, pofika nyengo yabwino ma saladi amakhala osangalatsa kwambiri. Amatha kukonzekera m'njira zambiri posintha zosakaniza ndi zonunkhira. ...
Sipinachi, avocado ndi saladi wouma zipatso

Sipinachi, avocado ndi saladi wouma zipatso

Pali timitengo tambiri tating'onoting'ono tomwe titha kusewera nawo popanga masaladi athu: batavia, arugula, letesi ya mwanawankhosa, sipinachi ... Onse ovomerezeka ndi sipinachi ali ...
Sipinachi, avocado ndi saladi ya apulo

Sipinachi, avocado ndi saladi ya apulo

Kunyumba tikusangalala kwambiri mwezi uno wa sipinachi, monga chaka chilichonse nthawi imeneyi. Timakonda kusangalala nazo zatsopano, mu saladi, ngakhale ifenso nthawi zambiri ...
Sipinachi, kiwi ndi saladi wabuluu

Sipinachi, kiwi ndi saladi wabuluu

Nyengo yabwino imapangitsa kuti kadyedwe kathu kasinthe. Timadya masamba ambiri ndi zipatso, zosakaniza zomwe masaladi amatipatsa mwayi wosangalala ...
Sipinachi, apulo ndi tangerine saladi

Sipinachi, apulo ndi tangerine saladi

Tikupitiliza kukonzekera saladi kunyumba. Sichinthu chomwe sitimasiya kuchita, ngakhale zosakaniza zake zimasintha ndipo, malingana ndi zomwe amakonda, komanso kutentha kwake. Mu…
Kuwonetseratu kosasintha

Saladi Yonse Yam'madzi

Pasitala yonse ya tirigu ndiyabwino pazakudya zochepa za kalori. Popeza amachotsedwa mwachangu ndipo ngati mumadya ndi ndiwo zamasamba, tengani ma calories owonjezera ...

Saladi ya avocado saladi

Kodi mudamvapo / kuwerenga za chakudya chosangalatsa? Zimanenedwa za kuphatikiza kwabwino kwa zakudya zomwe zimakwanitsa kukhutitsa chilakolako chanu chachikale komanso chauzimu ... mbale ...
Saladi ya zipatso zotentha

Zipatso saladi

Lero ndikubweretserani Chinsinsi chothandiza tikakhala ndi alendo ndipo sitingatenge nawo gawo kwambiri. Ndi saladi yazipatso ndi ena ...
Zipatso saladi ndi madzi apulo

Zipatso saladi ndi madzi apulo

Ana ang'ono amakhala bwanji ndi chipatso? Osati zabwino kwambiri, sichoncho? Kodi ilo ndi apulo monga choncho, monga momwe lingathere, pafupifupi ...
Kuwonetseratu kosasintha

Saladi ya zipatso yopepuka

Ichi ndi saladi yotsika kwambiri ya zipatso. Zosakaniza: 5 malalanje 1 apulo 1 zipatso zamtengo wapatali 2 kiwis 1 pichesi 3 sitiroberi Sweetener C / N Kukonzekera:…

Saladi ya Chickpea

Kodi sizikuchitika kwa inu kuti nthawi yotentha mumangofuna kudya zinthu zozizira komanso zachangu zomwe sizititengera nthawi yayitali ...

Chickpea ndi saladi wa dzungu

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Kuwonetseratu kosasintha

Dzira, mtola ndi saladi wa mphodza

Saladi wofulumira, wachuma woti azitsatira mtundu uliwonse wa mbale, makamaka pascualitas ndi nyama yophika. Imapanga magawo anayi akuluakulu ndi ...
Kiwi saladi ndi nyama yophika

Kiwi saladi ndi nyama yophika

Tidayambitsa sabata kumapeto kwa Kuphika Maphikidwe kukonzekera saladi watsopano, woyenera nthawi ino yachaka. Saladi ya kiwi ndi ...

Saladi ya prawn

Lero tikonzekera zoyambira ndi ma prawn omwe atha kukhala chakudya chapadera tsiku lachilimwe. Izi yokazinga prawn saladi ndi…

Saladi wa zitini zinayi

Ndikukupatsani saladi woyenera ana ang'ono kwambiri mnyumba kuti apange popeza siyophika, ndiyosavuta komanso ...
Saladi yam'nyanja

Saladi yam'nyanja

Sindinadziwe bwino momwe ndingatchulire saladi iyi chifukwa chake ndasankha dzina lomwe limamvetsetsa zomwe zingaphatikizidwe. ...
Saladi ya nsomba

Saladi ya nsomba

Nyengo yabwino ikuyandikira ndipo tikutentha ndikutentha, mochulukira, tikufuna kudya chakudya chatsopano komanso kuti ...
Peach wokazinga ndi mtedza saladi

Peach wokazinga ndi mtedza saladi

Bwerani chilimwe ndimakonda kuyesa masaladi. Ndizothandiza kwambiri, zomwe zimatilola kuti tiziphatikiza zosakaniza zambiri: zipatso, ndiwo zamasamba komanso nyemba. Lero…

Saladi wa lalanje ndi tchizi

Lero tikonzekera saladi wa lalanje ndi tchizi. Saladi watsopano wokhala ndi zokometsera zambiri. Tsopano m'nyengo yozizira stews, soups ndi ...

Peyala ndi saladi wa anyezi

Tikupita lero ndikukhala ndi saladi yapadera masiku amasiku ano: Zosakaniza: 6 mapeyala akulu 1 supuni 1 ya mandimu 3 anyezi XNUMX ...

Saladi ya peyala ndi tchizi

Zosakaniza: 3 ma avocado odulidwa mu magawo oonda 150 gr. ya port salut tchizi kudula cubes supuni 1 supuni ya mandimu 100 gr. za…

Pasadi wa pasitala

Ngati masiku apitawo tidakubweretserani Chinsinsi cha saladi yazakudya zam'madzi, lero taganiza zopitiliza ndi mbale zozizira za chilimwe ...

Saladi yozizira ya pasitala

Timayamba sabata ndi saladi yozizira ya pasitala, njira yosavuta komanso yosavuta yopangira. Ndi chakudya chabwino chokonzekera chilimwe, ...
Saladi yophika mbatata ndi mtola

Saladi yophika mbatata ndi mtola

Ndikotheka kukonza saladi pogwiritsa ntchito zosakaniza zingapo. Umboni wake ndi saladi iyi ya mbatata yophika ndi nandolo zomwe ndikukufunsani lero. A…
Zosakaniza mbatata saladi

Zosakaniza mbatata saladi

Masaladi ndi okoma kwambiri komanso athanzi panthawiyi ya chaka popeza amathandiza kuchepetsa zakudya kuti achepetse mapaundi a ...
Saladi ya mbatata ndi tsabola

Saladi ya mbatata ndi tsabola

Kodi mumakonda bwanji saladi panthawi ino yachaka! Kunyumba nthawi zambiri timakonza yoyambira tsiku lililonse. Masiku otentha kwambiri, makamaka ...
Saladi wa mbatata wathanzi

Saladi wa mbatata wathanzi

Masaladi onse amapereka michere ndi mphamvu zofunikira kuthana ndi tsiku ndi tsiku. Awa ndi athanzi kwambiri pachakudya, popeza ...

Saladi ya mbatata ndi lalanje

Saladi ya mbatata ndi lalanje, chinsinsi choyambirira komanso chachikhalidwe chomwe chimakonzedwa m'malo ambiri ku Andalusia, chimatha kusiyanasiyana kutengera dera. Saladi…

Saladi Yokazinga ndi Pepper

Saladi wa mbatata ndi tsabola wokazinga, chakudya chabwino kwambiri, choyenera kuyamba kudya chilimwe. Masaladi nthawi yotentha sangakhale kulibe, ...

Saladi phesi saladi

Timapitiliza ndi masaladi omwe si achikhalidwe, kuti tiwone ngati mungayese mapesi a chard awa: Zosakaniza: Mapesi a mapaketi awiri a mazira ophika 2 ...
Nkhaka ndi feta saladi

Nkhaka ndi feta saladi

Chinsinsi cha nkhaka iyi ndi feta saladi zasungidwa kuyambira nthawi yotentha. Zikanakhala zomveka kuti afalitse nthawiyo koma ayi ...
Kuwonetseratu kosasintha

Nkhaka ndi kabichi saladi

Zosakaniza 1 nkhaka zazikulu 5 kabichi woyera masamba 2 supuni ya mafuta supuni 1 ya mpiru Madzi a ndimu imodzi Kukonzekera Sambani kabichi, ...
Saladi Yokazinga ndi Pepper

Saladi Yokazinga ndi Pepper

Kunyumba nthawi zonse timakhala ndi matumba a tsabola wokazinga mufiriji, chifukwa chake kukonzekera chinsinsi ngati ichi ndikosavuta. Titha kukonzekera ...

Msuzi wa tsabola wa Piquillo

Saladi ya tsabola wa Piquillo, saladi yosavuta komanso yosavuta kukonzekera, saladi wosiyana, kusiya saladi wamba wa letesi. Saladi…

Tsabola wa Piquillo ndi saladi wa tuna

Tsabola wa Piquillo ndi saladi wa tuna, saladi wolemera komanso wosavuta kupanga, wokhala ndi zonunkhira zambiri. Tsabola wokazinga amapereka kununkhira kambiri, ali ...
Chinsinsi-chatha

Chicken saladi ndi pinki msuzi

Ngakhale pali masiku kale omwe timazindikira kuti ndi ozizira, pali ena ambiri momwe akutenthetsabe, ndichifukwa chake saladi nthawi zambiri ...
Crispy nkhuku saladi

Crispy nkhuku saladi

Masaladi ndi chakudya cholemera kwambiri komanso chopatsa thanzi. Koma nthawi zina, timafunikira kupanga zatsopano ndikupatsanso chidwi ndi kapangidwe kake, monga ...
Masamba a nkhuku yamasika

Masamba a nkhuku yamasika

Lero ndikufuna kukufunsani saladi wabwino panthawiyi ya chaka. Chosavuta kwambiri kukonzekera saladi ya nkhuku yomwe mungakhale nayo poyambira ...
Saladi ya mbuzi ndi saladi ya mtedza

Mbuzi tchizi, apulo ndi mtedza saladi

Zosakaniza letesi canons mbuzi tchizi wobiriwira apulo walnuts namwali maolivi mafuta a basamu ndi viniga wamchere Kukonzekera Kamodzi ka letesi itatsukidwa ...
Saladi ya quinoa

Saladi ya quinoa

Lero ndikubweretserani njira yosavuta ya saladi, yabwino kutentha kwambiri komwe tayamba kupirira ndikufika kwa chilimwe. Mu izi…
Saladi ya quinoa ndi makangaza

Saladi ya quinoa ndi makangaza

Pali masiku omwe timangomva ngati chinthu chosavuta, mwachangu komanso chatsopano. Pa nthawi ija, saladi ya khwangwala ndi makangaza yomwe lero ...
Quinoa, zukini ndi phwetekere saladi

Quinoa, zukini ndi phwetekere saladi

Kutentha kwakukulu kumapangitsa kuti chikhumbo chathu cha maphikidwe opepuka, monga omwe tikuganiza lero, chiwonjezeke. Ma saladi amakhala othandizana nawo izi ...
Quinoa, nkhaka ndi pichesi saladi

Quinoa, nkhaka ndi pichesi saladi

Kutentha kwa sabata yatha kwatipangitsa kuti tipeze maphikidwe atsopano kunyumba monga quinoa, zukini ndi pichesi saladi. Chinsinsi ...

Saladi ya Radicheta

Lero ndikukupatsani saladi wachangu komanso wosavuta kupanga, woyenera kutsata mitundu yonse ya nyama: Zosakaniza Radicheta amafunika mafuta a Maolivi ku ...
Arugula, nkhaka ndi salimoni salimoni

Arugula, nkhaka ndi salimoni salimoni

Potsutsana ndi azibale athu ndi nandolo ndi nyama ya mwanawankhosa zomwe tidapereka dzulo, lero tikukonzekera njira yatsopano komanso yopepuka. Saladi…
Arugula, saladi ya nkhuku ndi tirigu

Arugula, saladi ya nkhuku ndi tirigu

Posachedwapa ndakhala ndikuyesera zopangidwa mpaka pano zomwe sindinazidziwe, makamaka chimanga ndi mbewu. Posachedwapa ndapanga saladi ya arugula ...
Beet ndi saladi wa zipatso

Beet ndi saladi wa zipatso

Mofulumira komanso wotsitsimula, iyi ndi saladi ya beet ndi zipatso yomwe ndikupemphani lero. Saladi yomwe imawunikira mtundu wake koma ...
Pepo kabichi, apulo ndi karoti saladi

Pepo kabichi, apulo ndi karoti saladi

Kuti tithe kupanga zoyambira kapena mbali zomwe zimatithandiza kuthana ndi kutentha kwakukulu chilimwe sichisowa zosakaniza zambiri. Saladi iyi ya ...
Kabichi, peyala ndi saladi ya hazelnut

Kabichi, peyala ndi saladi ya hazelnut

Ndikukhulupirira kuti nonse mupuma, mukuzolowera bwino zikhalidwe zatsopanozi. Kwa ine ndipo nditakhala masiku awiri oyamba nditakhumudwa, ndiyenera kunena kuti ...
Salmon wosuta ndi tchizi saladi

Salmon wosuta ndi tchizi saladi

Pakubwera nyengo yabwino, mbale zopepuka komanso zatsopano zimadzaza ndi zakudya zathu. Lero tikupangira chakudya chomwe mudzabwereza ...
Salimoni ndi saladi ya apulo

Salimoni ndi saladi ya apulo

Mukaphika nsomba ndikukhala ndi gawo lotsala, saladi iyi nthawi zonse imakhala njira yabwino yopindulira nayo. Mchere wa salimoni ndi apulo uli mu ...
Vwende, avocado ndi kanyumba saladi saladi

Vwende, avocado ndi kanyumba saladi saladi

Kutentha kwakukulu kumakupemphani kuti mutenge maphikidwe owoneka bwino komanso otsitsimula ngati mavwende, peyala ndi saladi wa vwende. Kuphatikiza kwa zosakaniza ndi mitundu yambiri ...
Saladi ya phwetekere

Saladi ya phwetekere

Kodi pali chilichonse chosavuta kuposa kukonza phwetekere? Zinthu zochepa ndizosavuta, mwachangu komanso wathanzi. Masaladi a phwetekere ndi ...

Saladi ya phwetekere ndi mozarella

Saladi ya phwetekere ndi mozarella, yomwe imadziwikanso kuti caprese saladi, mbale yodziwika bwino ya ku Neapolitan. Palinso mitundu yambiri ya saladi iyi, chifukwa imatha kuwonjezedwa ...
Phwetekere, avocado ndi saladi wouma

Phwetekere, avocado ndi saladi wouma

Kutentha kukayamba, maphikidwe otsitsimula ngati omwe timakonzekera lero amakhala bwenzi lathu labwino. Saladi yosavuta komanso yachangu ndi phwetekere, peyala ...
Msuzi wa phwetekere wokoma

Msuzi wa phwetekere wokoma

Kuyambira dzulo tinali ndi nthawi yopanga chibwenzi, mukuganiza bwanji ngati lero tichita chinthu chosavuta? Ndi saladi wa ...
Phwetekere ndi maula saladi

Phwetekere ndi maula saladi

Kunyumba tikufulumira masiku omaliza a chilimwe kuti tipitilize kusangalala ndi maphikidwe atsopano ndi zinthu zanyengo monga tomato. Saladi iyi ya ...

Tirigu wa tirigu ndi masamba

Zosakaniza: 1 ndi ½ chikho cha tirigu 1 tsabola wofiira 4 tomato wokoma 4 nkhaka 1 tsabola wobiriwira 1 supuni 2 ya chitowe supuni XNUMX ...
Kuwonetseratu kosasintha

Wophika masamba saladi

Kumayambiriro kwa kasupe ndi koyambirira kwa chilimwe, masaladi amayamba kukhala ndiwo yayikulu kapena zokongoletsa kwambiri ndi mavitamini mu ...
Kuwonetseratu kosasintha

Karoti ndi saladi saladi

Ndi yachangu, yosavuta komanso yolemera kwambiri, imakonzedwa mphindi 20 ndikupanga magawo 6, ndichokongoletsa bwino kutsagana ndi nyama kapena ma croquette a ...
Kuwonetseratu kosasintha

Karoti ndi kanjedza mitima saladi

Zosakaniza 1 can of mitima ya kanjedza 600 magalamu a karoti supuni 4 ya kirimu supuni 1 ya mpiru supuni 4 ya mayonesi supuni 4 yamafuta ...
Saladi yozizira ya phwetekere ndi tuna

Saladi yozizira ya phwetekere ndi tuna

Masaladi ozizira amakhala olemera kwambiri mu Chilimwe, chifukwa samangokhala opatsa thanzi komanso athanzi, komanso amatsitsimutsa. Msuzi wa phwetekere ndi ...
Malaga saladi

Malaga mbatata saladi

Pamene chilimwe chikuyandikira, masaladi akutchuka kwambiri pazosankha zanga. Iyi ya mbatata, lalanje ndi cod kapena tuna ...

Kusakaniza saladi

Malingana ngati ndilibe malonjezo lero, ndimayesetsa kudya chakudya chopatsa thanzi komanso chopepuka pa Disembala 31. Chifukwa chiyani? Chifukwa…

Zosakaniza saladi

Sindikudziwa za inu, koma ndikubwera kwa kutentha, ine ndekha ndimangofuna kudya zinthu zozizira ndi zopepuka, osadya mbale zolemera ...
Saladi wosakanizidwa ndi nkhuku

Wosakaniza nkhuku saladi

Masaladi ndiofala podyera chifukwa amafulumira kupanga, odzaza kwambiri komanso athanzi. Chifukwa chake, lero tikonzekera ...

Saladi ya Murciana

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Saladi ya Pipirrana

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Russian saladi mu odzola

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Bowa wofunda ndi prawn saladi

Bowa wofunda ndi prawn saladi

Kodi mukukumbukira mazira oswedwa ndi bowa ndi nkhanu zomwe tidakonza sabata yatha? Lero tigwiritsa ntchito zosakaniza zomwezo kupanga saladi wofunda, kwambiri ...
Kolifulawa wofunda ndi saladi ya karoti

Kolifulawa wofunda ndi saladi ya karoti

Kodi zikondwerero za Khirisimasi zinali bwanji? Ngakhale simunathe kuwakondwerera monga momwe mumafunira, ndikukhulupirira kuti mwasangalala nawo. Tsopano ndi nthawi, pang'ono ndi pang'ono ...
Saladi yotentha ya escarole ndi nkhuku

Saladi yotentha ya escarole ndi nkhuku

Saladi wofunda wa escarole ndi nkhuku zomwe tikuganiza lero ndizosangalatsa chifukwa cha kuphatikiza kwake: endive, nkhuku, crispy nyama yankhumba, tchizi, zoumba ...
Zipatso zotentha ndi prawn saladi

Zipatso zotentha ndi prawn saladi

Zikuwoneka kuti munthawi yozizira masaladi samachita bwino patebulo pathu, ndichifukwa chake ndimakonda kupanga masaladi otentha mmenemo ...

Msuzi wofunda wa chickpea

Kodi nandolo amakuthandizani kuti muchepetse kunenepa? Inde!. Musachite mantha mchipinda, koma ngati mukuganiza zopanga zakudya zozizwitsa monga ...
Msuzi wofunda wa chickpea

Msuzi wofunda wa chickpea

Kutenga nyemba sabata iliyonse ndikofunika, chifukwa kumatipatsa zakudya zofunikira kwambiri m'thupi. Nthawi zambiri kutentha kumabwera, nthawi zambiri ...
Saladi Wobiriwira Wotentha Ndi Mazira

Saladi Wobiriwira Wotentha Ndi Mazira

Mu nyengo yophukira ino yomwe timadzipeza tokha, ndizofala kudzisamalira ndi zakudya zopatsa thanzi kuti tisunge mzere mpaka tchuthi cha Khrisimasi, komwe ...

Saladi wosakaniza ndi msuzi wa pinki

Saladi wosakanikirana ndi msuzi wa pinki, mbale yatsopano yoti akonzekeretse poyambira kapena ngati mbale imodzi. Tsopano mchilimwe amasangalatsa kwambiri, amathanso kuchitidwa kwambiri ...

Saladi wa kolifulawa wosakaniza

Lero tikukubweretserani njira yosavuta komanso yabwino masiku amenewo pomwe timafuna kudya pang'ono zakudya zopatsa mphamvu ndikudya zipatso ndi ndiwo zamasamba zokha. Ali…

Zosiyanasiyana saladi wa zakudya

Tatsala pang'ono kufika pakati pa Epulo ndipo aliyense amene akuti sanayambebe, kapena kuganizira za "bikini opareshoni" yoopsa, akunama! ...
Saladi ya mbatata yachilimwe

Saladi ya mbatata yachilimwe

Pakufika chilimwe, timangofuna kudya zinthu zatsopano komanso zopepuka. Ma saladi ndi imodzi mwanjira zoyambirira zomwe timakonda ...

Saladi

Ndani sadziwa saladi. Ndikukhulupirira kuti aliyense ndi chakudya cham'chilimwe chomwe chingabweretse kukumbukira agogo anu ...

Saladi yokometsera

Saladi yokometsera yokometsera, chakudya cham'chilimwe chomwe chimavomereza kusiyanasiyana m'nyumba iliyonse, timachikonzekera momwe tingakonde. Ndi…
Peyala ndi saladi wophika wa mazira

Peyala ndi saladi wophika wa mazira

Masabata ano nyengo yabwino idatipempha kuti tikonze masaladi atsopano oti tizigwiritsa ntchito poyambira kapena mbali. Peyala ndi saladi wophika wa dzira yemwe lero ...
Sumiri ndi saladi ya dzira

Sumiri ndi saladi ya dzira

Tsopano zochitika ku Andalusia zikuyandikira, ndizofala kuwona tapas tapilla ndi saladi waku Russia. Ma tapas awa ndi ...

Saladi wosakaniza ndi zakudya zam'madzi

Lero tikukubweretserani njira yatsopano, yabwino masiku ofunda awa omwe tikukhala. Mutha kuzidya zonsezi ngati kosi yoyamba, komanso monga mapulani a tapas ...
Saladi waku Russia

Russian saladi, zokoma kwa tapas

Moni okondedwa owerenga! Lero ndikukuwonetsani saladi wamba waku Russia, yemwe atha kukhala woyamba kuzizira kapena tapa wokoma, limodzi ndi ...
Kutentha gratin

Kutentha gratin

Moni nonse! Lero ndikubweretserani Chinsinsi chosavuta komanso cholemera kutengera ndiwo zamasamba, chakonzedwa kwakanthawi ndipo zina zonse ndi ...
Spaghetti ndi ham ndi pistachios

Spaghetti ndi ham ndi pistachios

Ndimakonda spaghetti itakulungidwa ndi msuzi wokoma wa phwetekere ndipo ndimangotsatiridwa ndi mafuta owonjezera a maolivi. Inde…
Spaghetti Bolognese

Spaghetti Bolognese

Lero ndikubweretserani Chinsinsi chokoma cha pasitala, ndi msuzi wokometsera waku Bolognese womwe banja lonse lizikonda. Kupanga mbale china ...

Spaghetti ndi tuna

Spaghetti ndi tuna, chakudya chokoma cha pasitala, chosavuta kuphika komanso chabwino. Pasitala imatha kukonzekera m'njira zambiri, nthawi zonse ...
Spaghetti ndi zukini ndi biringanya

Spaghetti ndi zukini ndi biringanya

Zakudya za pasitala nthawi zonse zimakhala zothandiza, zosavuta kukonzekera ndipo, m'mitundu yawo yambiri, amakonda ana. Chifukwa chake izi ...
Spaghetti ndi zukini ndi phwetekere

Spaghetti ndi zukini ndi phwetekere

Lero titha kugwiritsa ntchito thewera mu Kuphika Maphikidwe kukonzekera njira yophweka yabwino kubanja lonse: spaghetti ndi zukini ndi phwetekere.…

Spaghetti ndi nkhanu za adyo

Spaghetti wokhala ndi prawns adyo, chakudya cholemera kwambiri komanso chokwanira. Chakudya chofulumira kukonzekera kuti mungakonde zambiri, ndichabwino tsiku la ...
Spaghetti ndi ham ndi bowa

Spaghetti ndi ham ndi bowa

Pasitala ndi imodzi mwazakudya zomwe zitha kukonzedwa m'njira zosiyanasiyana ndipo nthawi zonse zimakhala ndi zotsatira zabwino. Njira yabwino kwambiri ...
Spaghetti ndi nkhanu za adyo

Spaghetti ndi nkhanu za adyo

Ndatopa ndikukonzekera pasitala momwemo? Nayi njira yatsopano yosinthira mindandanda yanu: Spaghetti yokhala ndi prawns al ...
Nkhuku ya spaghetti curry

Nkhuku ya spaghetti curry

Pasitala ndi imodzi mwazakudya zomwe aliyense amakonda, ndikosavuta kukonzekera ndipo mutha kugwiritsa ntchito zosakaniza zambiri kuti mukwaniritse ...
Spaghetti ndi nkhuku ndi broccoli

Spaghetti ndi nkhuku ndi broccoli

Kodi mukuyang'ana njira yosavuta komanso yachangu? Spaghetti iyi ndi nkhuku ndi broccoli ndizofunikira masiku amenewo pomwe tilibe nthawi kapena chikhumbo ...
Spaghetti ndi nkhuku ndi bowa

Spaghetti ndi nkhuku ndi bowa

Lero tikuphika Chinsinsi chosavuta cha pasitala, ndizopangira zochepa zomwe tipeze zotsatira zabwino. Pasitala ndiyofunikira pachakudya choyenera, ngakhale ...

Spaghetti wokhala ndi zovala zakale

Chimodzi mwazizolowezi zomwe mayi wabwino aliyense amayesera kuphunzitsa ana ake kuyambira ali aang'ono kwambiri sikungotaya chakudya chawo, chifukwa chake ...
Spaghetti ndi karoti ndi tchizi

Spaghetti ndi karoti ndi tchizi

Pamene wina ayenera kukonzekera chakudya chofulumira, pasitala nthawi zonse amakhala ngati chisankho chabwino. Spaghetti wokhala ndi karoti ndi tchizi zomwe lero ...

Zukini spaghetti ndi nkhuku

Zukini spaghetti ndi nkhuku, chowala komanso chosiyana mbale. Njira yabwino yodyera masamba. Kukonzekera spaghetti ndi zukini ndikosavuta, mutha ...
Zukini spaghetti ndi bowa

Zukini ndi bowa spaghetti

Mawa zikondwerero zomwe zatigwira m'masabata apitawa zidzatha kwa ambiri a ife. Ndipo atatha maola ambiri kukhitchini, mwina…

Sipinachi yothira

Zosakaniza: 2 njerwa zonona 1kg sipinachi 70g wa batala 2 supuni supuni 1/2 chikho cha msuzi Nutmeg ndi mchere ...

Sipinachi ndi ham

Tikudziwa kuti Popeye angasangalale ndi izi, koma bwanji za inu? Mumakonda sipinachi yokhala ndi ham? Ndi mbale yomwe timakupatsirani lero kuchokera ...
Masamba ozungulira ndi zukini ndi bowa

Masamba ozungulira ndi zukini ndi bowa

Ogulitsa mankhwalawa nthawi imeneyi amakhala ndi mitundu yambiri. Zipatso zosiyanasiyana, ndiwo zamasamba ndi masamba zomwe timapeza zimatipatsa mwayi kuti ...

Chithovu cha Strawberry

Ichi ndi Chinsinsi cha Kuwala, chimodzi mwazinthu zomwe ndimakonda zokhala ndi kununkhira kwapadera.

esqueixada

Lero ndikupangira esqueixada, saladi ya cod ya zakudya zaku Catalan. Esqueixada ndi saladi yomwe imakonzedwa ndi cod ndi ndiwo zamasamba.…
Msuzi wa mwanawankhosa

Msuzi wa mwanawankhosa

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